'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!
"" You can't go back and correct the mistakes of the past. You can only learn from them and try not to repeat them in the future. Be willing to try something different in order to get different results.....
current weight: 245.8
Fitness Minutes: (74,383)
10,348 8/17/11 1:59 P
M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods O-observe your healthy lifestyle N-never give up and never give in
Goal 1-170 Goal 2-160 -when met I get a new mp3 player Goal 3-150 Goal 4-140 GOAL WEIGHT!!! -when met I start planning a cruise!
current weight: 164.0
Fitness Minutes: (221,342)
16,278 8/16/11 6:40 P
Part of this journey for me is breaking the power of the past & living for the future.
"Western culture has things a little backwards right now. We think that if we had every comfort available to us, we'd be happy. We equate comfort with happiness. And now we're so comfortable we're miserable. There's no struggle in our lives. No sense of adventure. We get in a car, we get in an elevator, it all comes easy. What I've found is that I'm never more alive than when I'm pushing and I'm i