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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/8/12 3:05 P

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eggs

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FEFIFO's Photo FEFIFO Posts: 12,748
11/8/12 2:08 P

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daddy

"If it is to be, it's up to me." TOPS saying


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LADYGSC's Photo LADYGSC Posts: 10,564
11/8/12 2:04 P

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cattle

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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SCOOTDOG's Photo SCOOTDOG SparkPoints: (59,927)
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11/8/12 2:02 P

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breezy

BUTEAFULL's Photo BUTEAFULL Posts: 192,247
11/8/12 1:24 P

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arrange



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DHUNTER49's Photo DHUNTER49 Posts: 3,545
11/8/12 11:01 A

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zoo



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DHUNTER49's Photo DHUNTER49 Posts: 3,545
11/8/12 11:00 A

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yellow



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DHUNTER49's Photo DHUNTER49 Posts: 3,545
11/8/12 11:00 A

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xanthophyll



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DHUNTER49's Photo DHUNTER49 Posts: 3,545
11/8/12 10:59 A

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Winning



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DHUNTER49's Photo DHUNTER49 Posts: 3,545
11/8/12 10:59 A

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velveeta



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DHUNTER49's Photo DHUNTER49 Posts: 3,545
11/8/12 10:58 A

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utter



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11/8/12 10:57 A

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terror

SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,592
11/8/12 10:53 A

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stress

To Move Forward Take A Step


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MIZSCORPIO's Photo MIZSCORPIO Posts: 2,121
11/8/12 10:46 A

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restless

"Weeping may endure for
a night, but Joy commeth in the morning!!"
( 20 LBS LOST BEFORE S/P!)

TAKING IT OFF 1 LB AT A TIME! SEE PICTURE?
THATS WHAT 1 LB OF FAT LOOKS LIKE!


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11/8/12 10:17 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
11/8/12 10:07 A

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pool

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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THESILVERLADY's Photo THESILVERLADY Posts: 2,293
11/8/12 9:59 A

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oops

Carol Jean

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/8/12 8:47 A

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noodle

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MORRISLORI's Photo MORRISLORI Posts: 866
11/8/12 5:46 A

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Missy



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11/8/12 5:18 A

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JILLIEWILLIE1's Photo JILLIEWILLIE1 Posts: 1,560
11/8/12 4:33 A

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hilly



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PUDLECRAZY's Photo PUDLECRAZY Posts: 4,475
11/8/12 4:08 A

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Giraffe



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BUTEAFULL's Photo BUTEAFULL Posts: 192,247
11/8/12 3:51 A

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funny



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SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,592
11/7/12 11:24 P

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ell

To Move Forward Take A Step


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LIBBYL1 Posts: 5,933
11/7/12 10:54 P

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doodle



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11/7/12 10:52 P

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canna

CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,435
11/7/12 10:43 P

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babble

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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11/7/12 10:42 P

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armchair

BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (618,278)
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11/7/12 4:44 P

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zookeeper

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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CD1479887 Posts: 69,265
11/7/12 1:50 P

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PMORENA Posts: 64,991
11/7/12 1:29 P

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CD7144331 Posts: 26,636
11/7/12 10:38 A

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11/7/12 10:37 A

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11/7/12 10:13 A

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odds

THESILVERLADY's Photo THESILVERLADY Posts: 2,293
11/7/12 9:50 A

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nipped

Edited by: THESILVERLADY at: 11/7/2012 (09:51)
Carol Jean

PMORENA Posts: 64,991
11/7/12 9:23 A

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mall

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11/7/12 1:56 A

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CD4429274 Posts: 5,441
11/7/12 12:52 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/7/12 12:26 A

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jogging

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SORAPANDORA Posts: 174
11/7/12 12:25 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/7/12 12:20 A

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happy emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (618,278)
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11/6/12 7:20 P

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giraffe

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/6/12 6:51 P

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funny

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
REDPEPPERS's Photo REDPEPPERS Posts: 20,207
11/6/12 6:48 P

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