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4/8/12 10:50 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:49 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:47 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:47 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:46 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:45 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:44 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:44 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:42 A

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"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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4/8/12 10:39 A

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} }}}}}}}}}}}_____emoticon



 current weight: 263.0 
295
258.75
222.5
186.25
150
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (401,503)
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4/8/12 10:37 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




NIKO27's Photo NIKO27 Posts: 23,015
4/8/12 10:06 A

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 current weight: 131.9 
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MONA791's Photo MONA791 Posts: 6,215
4/8/12 9:54 A

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 current weight: 178.0 
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CTUPTON's Photo CTUPTON SparkPoints: (199,898)
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4/8/12 9:53 A

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I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


Total SparkPoints: 199,898
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162,499
174,999
187,499
199,999
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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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4/8/12 12:29 A

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 Pounds lost: 14.5 
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13.75
27.5
41.25
55
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (401,503)
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4/8/12 12:25 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




MICKEYD4's Photo MICKEYD4 SparkPoints: (319,849)
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4/7/12 7:12 P

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 current weight: 243.6 
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225.2
206.8
188.4
170
CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
4/7/12 6:58 P

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 current weight: 141.0 
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139.5
138
136.5
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AMANDA_A_725's Photo AMANDA_A_725 SparkPoints: (0)
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4/7/12 6:04 P

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Co-Leader of the FIRM Believers team:
teams.sparkpeople.com/FIRM_Believers


 current weight: 177.6 
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157.5
140
KARENA228's Photo KARENA228 Posts: 1,833
4/7/12 5:54 P

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 current weight: 235.0 
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CMERLE1's Photo CMERLE1 Posts: 26,042
4/7/12 5:49 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,625
4/7/12 5:18 P

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JoAnn from Michigan


 current weight: 152.0 
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140.5
135
_JODI404's Photo _JODI404 Posts: 6,273
4/6/12 10:40 A

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420 Maintenance Weeks
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CTUPTON's Photo CTUPTON SparkPoints: (199,898)
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4/6/12 10:34 A

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I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


Total SparkPoints: 199,898
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SPCRAIG SparkPoints: (0)
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Posts: 29,893
4/6/12 9:21 A

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10



 current weight: 122.0 
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123
122
121
MAHALOMAUI's Photo MAHALOMAUI Posts: 1,058
4/6/12 9:14 A

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emoticon Used to be able to do this. emoticon



 current weight: 195.0 
250
232.5
215
197.5
180
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (401,503)
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4/6/12 9:06 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




EARTHMOTHER Posts: 5,223
4/6/12 6:45 A

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61
BERRYNINJA's Photo BERRYNINJA Posts: 244
4/6/12 6:39 A

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Bea
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (401,503)
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4/5/12 8:26 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
4/5/12 5:17 P

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A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


 Pounds lost: 40.0 
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28
56
84
112
JOCEPINK's Photo JOCEPINK SparkPoints: (0)
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4/5/12 5:08 P

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408 Maintenance Weeks
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105
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315
420
CTUPTON's Photo CTUPTON SparkPoints: (199,898)
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Posts: 15,693
4/5/12 1:20 P

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I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


Total SparkPoints: 199,898
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CTUPTON's Photo CTUPTON SparkPoints: (199,898)
Fitness Minutes: (39,950)
Posts: 15,693
4/5/12 1:19 P

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I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


Total SparkPoints: 199,898
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CTUPTON's Photo CTUPTON SparkPoints: (199,898)
Fitness Minutes: (39,950)
Posts: 15,693
4/5/12 1:19 P

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emoticon

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


Total SparkPoints: 199,898
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,735)
Fitness Minutes: (395,591)
Posts: 332,614
4/5/12 2:23 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.4
4681 days sober..*..
..*..


 January Minutes: 2,880
0
900
1800
2700
3600
CRYOGENIC SparkPoints: (0)
Fitness Minutes: (10,800)
Posts: 3,883
4/4/12 5:50 P

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 current weight: 231.0 
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227.5
210
192.5
175
HANOVERLADY's Photo HANOVERLADY SparkPoints: (141,382)
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4/4/12 5:03 P

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CMERLE1's Photo CMERLE1 Posts: 26,042
4/4/12 4:59 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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10
20
30
40
SPCRAIG SparkPoints: (0)
Fitness Minutes: (113,422)
Posts: 29,893
4/4/12 3:30 P

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 current weight: 122.0 
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124
123
122
121
RUNGIRL96's Photo RUNGIRL96 SparkPoints: (0)
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4/4/12 3:28 P

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"I would rather lose weight slowly and happily than fast and miserably. "
~Indygirl


 current weight: 128.0 
140
136.25
132.5
128.75
125
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,625
4/4/12 3:26 P

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JoAnn from Michigan


 current weight: 152.0 
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151.5
146
140.5
135

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