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CD1479887 Posts: 69,265
4/18/14 11:41 A

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FLYER99's Photo FLYER99 Posts: 13,639
4/18/14 11:17 A

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"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
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4/18/14 10:51 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/18/14 1:40 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
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4/17/14 10:15 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/17/14 9:49 P

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Every day is a new beginning. Take a deep breath and start again!


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4/17/14 3:35 P

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/17/14 1:35 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
2.5
0
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JANUT57's Photo JANUT57 SparkPoints: (405,382)
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4/16/14 8:21 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/16/14 4:27 P

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Every day is a new beginning. Take a deep breath and start again!


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ANASONIC's Photo ANASONIC Posts: 45,166
4/16/14 4:13 P

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Don't give up on what you want most, for what you want now.


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FRAN0426's Photo FRAN0426 Posts: 31,985
4/16/14 3:56 P

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4/16/14 3:50 P

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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,302
4/16/14 3:29 P

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 current weight: 149.0 
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JANUT57's Photo JANUT57 SparkPoints: (405,382)
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4/16/14 3:25 P

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JANUT57's Photo JANUT57 SparkPoints: (405,382)
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4/16/14 10:35 A

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CD14103034 SparkPoints: (34,712)
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4/16/14 10:17 A

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LOOD1962's Photo LOOD1962 Posts: 1,057
4/16/14 10:13 A

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 current weight: 185.0 
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173.75
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4/16/14 10:11 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/16/14 2:17 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
2.5
0
-2.5
-5
JANUT57's Photo JANUT57 SparkPoints: (405,382)
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Posts: 97,357
4/15/14 8:05 P

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IPA-RAY's Photo IPA-RAY SparkPoints: (156,655)
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4/15/14 4:19 P

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"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



 Pounds lost: 22.0 
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24
32
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/15/14 2:43 P

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Every day is a new beginning. Take a deep breath and start again!


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SMILINGDEB's Photo SMILINGDEB Posts: 2,263
4/15/14 2:02 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/15/14 1:49 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
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-2.5
-5
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/14/14 7:19 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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176
JANUT57's Photo JANUT57 SparkPoints: (405,382)
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4/14/14 5:48 P

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DUTCHPETE641's Photo DUTCHPETE641 SparkPoints: (0)
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4/14/14 2:30 A

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 current weight: 207.0 
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210.25
202.5
194.75
187
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/14/14 1:22 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
2.5
0
-2.5
-5
JANUT57's Photo JANUT57 SparkPoints: (405,382)
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4/13/14 9:22 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/13/14 7:45 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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224
208
192
176
JANUT57's Photo JANUT57 SparkPoints: (405,382)
Fitness Minutes: (139,188)
Posts: 97,357
4/13/14 2:51 P

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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,302
4/13/14 8:14 A

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 current weight: 149.0 
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143
137
131
125
JANUT57's Photo JANUT57 SparkPoints: (405,382)
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4/13/14 7:18 A

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JANUT57's Photo JANUT57 SparkPoints: (405,382)
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4/13/14 7:05 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/13/14 2:34 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
2.5
0
-2.5
-5
JANUT57's Photo JANUT57 SparkPoints: (405,382)
Fitness Minutes: (139,188)
Posts: 97,357
4/12/14 11:29 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/12/14 9:22 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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CD13918254 Posts: 3,240
4/12/14 11:11 A

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4/12/14 10:38 A

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CORNERKICK SparkPoints: (0)
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4/12/14 4:00 A

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
4/12/14 3:42 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/12/14 1:42 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
2.5
0
-2.5
-5
JANUT57's Photo JANUT57 SparkPoints: (405,382)
Fitness Minutes: (139,188)
Posts: 97,357
4/11/14 7:01 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/11/14 2:24 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
2.5
0
-2.5
-5
JANUT57's Photo JANUT57 SparkPoints: (405,382)
Fitness Minutes: (139,188)
Posts: 97,357
4/10/14 4:35 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (718,440)
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4/10/14 1:27 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-103.6
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.4  under
5
2.5
0
-2.5
-5
1RETSGM Posts: 28,625
4/9/14 10:31 P

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Dave


 current weight: 276.0 
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195
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4/9/14 9:07 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/9/14 8:56 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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