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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
5/19/14 4:01 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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CMERLE1's Photo CMERLE1 Posts: 26,042
5/19/14 4:00 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,833
5/19/14 4:00 P

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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PANSYGAL's Photo PANSYGAL Posts: 4,437
5/19/14 2:42 P

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Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
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5/19/14 11:42 A

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EAPANFIL Posts: 12
5/19/14 11:30 A

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SMILINGDEB's Photo SMILINGDEB Posts: 2,263
5/19/14 2:02 A

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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
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5/19/14 12:01 A

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Trust in the Lord with all your heart!


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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
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5/19/14 12:01 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
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Posts: 38,915
5/19/14 12:00 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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Posts: 38,915
5/19/14 12:00 A

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Trust in the Lord with all your heart!


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5/19/14 12:00 A

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Trust in the Lord with all your heart!


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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,833
5/18/14 10:07 P

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Susan
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BCARSON11's Photo BCARSON11 Posts: 16,588
5/18/14 10:01 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,687
5/18/14 9:33 P

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NIKO27's Photo NIKO27 Posts: 23,256
5/18/14 9:31 P

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 current weight: 131.9 
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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,943
5/18/14 11:22 A

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Bernie 2020


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MISSM66's Photo MISSM66 Posts: 95,444
5/18/14 11:20 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CD10913570 Posts: 3,358
5/17/14 3:23 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/17/14 2:54 P

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Every day is a new beginning. Take a deep breath and start again!


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
5/17/14 2:34 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
MISSM66's Photo MISSM66 Posts: 95,444
5/17/14 2:31 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
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49
74
99
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KOKIWANEE Posts: 849
5/17/14 12:13 A

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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
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5/17/14 12:08 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/17/14 12:08 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/17/14 12:08 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/17/14 12:07 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/17/14 12:07 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/17/14 12:06 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/17/14 12:06 A

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Trust in the Lord with all your heart!


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MISSM66's Photo MISSM66 Posts: 95,444
5/16/14 8:26 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
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49
74
99
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NIKO27's Photo NIKO27 Posts: 23,256
5/14/14 9:15 P

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 current weight: 131.9 
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CMERLE1's Photo CMERLE1 Posts: 26,042
5/14/14 4:28 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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BENSOSWEET's Photo BENSOSWEET SparkPoints: (0)
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5/14/14 3:55 P

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Sydni

"self-discipline is self-caring" M. Scott Peck


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MSGO72 Posts: 42,055
5/14/14 3:52 P

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SPARKLED146's Photo SPARKLED146 Posts: 12,003
5/14/14 6:31 A

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Kristi

5% Challenge- Central Time Zone
SMILINGDEB's Photo SMILINGDEB Posts: 2,263
5/14/14 12:42 A

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
5/14/14 12:41 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
DFG5876's Photo DFG5876 Posts: 2,285
5/14/14 12:40 A

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Each Day is a New Day, A New Beginning


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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
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5/14/14 12:19 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/14/14 12:18 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/14/14 12:18 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,066)
Fitness Minutes: (93,689)
Posts: 38,915
5/14/14 12:17 A

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Trust in the Lord with all your heart!


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KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
5/14/14 12:16 A

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Terry

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5/14/14 12:16 A

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I Love SPARKPEOPLE


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5/14/14 12:16 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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RENATA144 SparkPoints: (0)
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5/14/14 12:15 A

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I Love SPARKPEOPLE


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I Love SPARKPEOPLE


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5/14/14 12:14 A

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I Love SPARKPEOPLE


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