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Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379
"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379
"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu
Pounds lost: 5.0
0
5.5
11
16.5
22
Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.
Paula
Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds
Lost 50 in 2009.
Under 300 in 2017.
Paula
Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds
current weight: 222.0
325
292.5
260
227.5
195
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