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CD4068067 SparkPoints: (0)
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12/19/10 12:41 A

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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (0)
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12/19/10 12:41 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




JANLEH's Photo JANLEH Posts: 3,912
12/19/10 12:17 A

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Janet ・✿.。.:*


Be kind, for everyone you meet is fighting a hard battle. ~Plato

"Though times may get tough, I smile knowing that I am stronger today than I was yesterday and I will be stronger tomorrow than I am today."
S76SMITH's Photo S76SMITH Posts: 2,634
12/19/10 12:14 A

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 current weight: 205.0 
231
223
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199
CD7926145 SparkPoints: (0)
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12/19/10 12:12 A

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ABRANDNEWSTART's Photo ABRANDNEWSTART Posts: 2,694
12/19/10 12:12 A

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NDPTATC's Photo NDPTATC SparkPoints: (0)
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12/18/10 11:28 P

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Margie


The Lord is my strength and my shield; my heart trusts in him. Psalm 28:7

Maintenance range is 135-142.



 current weight: 150.0 
158
153
148
143
138
CD7773457 Posts: 7,060
12/18/10 11:27 P

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PHYL220's Photo PHYL220 Posts: 7,121
12/18/10 10:27 P

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 Pounds lost: 27.0 
0
42.75
85.5
128.25
171
ALLGRACEY's Photo ALLGRACEY SparkPoints: (54)
Fitness Minutes: (65,897)
Posts: 703
12/18/10 10:22 P

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 current weight: 128.0 
144
140
136
132
128
JABCLUB's Photo JABCLUB Posts: 2,395
12/18/10 9:06 P

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Yes, I CAN!


490 Maintenance Weeks
0
125
250
375
500
KELLY40222's Photo KELLY40222 Posts: 1,469
12/18/10 9:02 P

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 Pounds lost: 18.0 
0
21.25
42.5
63.75
85
MIRWYN's Photo MIRWYN Posts: 1,366
12/18/10 6:52 P

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 current weight: 157.5 
170
159.5
149
138.5
128
BLUEJEANGRL80's Photo BLUEJEANGRL80 Posts: 326
12/17/10 8:28 P

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When one of lifes roadblocks is reached, go around it.
Began diet-300+ lbs
Started Spark-247 lbs
Mini Goal- 200 lbs
Goal- 160 lbs


 current weight: 235.0 
247
225.25
203.5
181.75
160
ISEMA001's Photo ISEMA001 Posts: 2,752
12/17/10 8:25 P

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 current weight: 138.7 
140
137.5
135
132.5
130
MARTHA-ANN's Photo MARTHA-ANN Posts: 9,204
12/17/10 8:23 P

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martha-annsmiscellany.blogspotMartha-Ann, Yorkshire, England.

You are welcome to browse my photos at www.flickr.com/photos/martha-ann www.flickr.com/photos/martha-ann

And read my poems and prose on my blog page at martha-annsmiscellany.blogspot.co.uk

It does not matter how slow you go as long as you don't stop. Confucious.

You only get out what you put in. martha-annsmiscellany.blogspot.co.uk
ROBINROSE3's Photo ROBINROSE3 Posts: 639
12/17/10 10:34 A

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 current weight: 231.0 
340
287.5
235
182.5
130
BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/17/10 10:34 A

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BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/17/10 10:33 A

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BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/17/10 10:33 A

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BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/17/10 10:33 A

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BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/17/10 10:32 A

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MYOWNBESTFAN's Photo MYOWNBESTFAN Posts: 128
12/17/10 10:26 A

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 current weight: 247.0 
255
248.75
242.5
236.25
230
CD5741646 Posts: 6,577
12/17/10 10:03 A

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ODALIS1's Photo ODALIS1 SparkPoints: (0)
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Posts: 443
12/17/10 10:01 A

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I CAN and WILL!

"I firmly believe that any man's finest hours -- his greatest fulfillment of all that he holds dear -- is that moment when he has worked his heart out in good cause and lies exhausted on the field of battle -- victorious." ~Vince Lombardi
-----------------------
Countdowns:

*9 days until I go home to Miami for 2 weeks :)

*8 days until I finish my bootcamp classes and see my results

*125 days until the ZOOMA Austin Half Marathon


 Pounds lost: 10.4 
0
10.5
21
31.5
42
LEAH6206 Posts: 919
12/17/10 9:46 A

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 Pounds lost: 0.0 
0
12.5
25
37.5
50
JOJOSZENT's Photo JOJOSZENT Posts: 6,855
12/17/10 9:39 A

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Jonnel Szentgyorgyi

Cherish yesterday, Dream tomorrow, Live today.................


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BECKYLYNNE77's Photo BECKYLYNNE77 Posts: 1,099
12/17/10 9:38 A

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10-4

live one day at a time

JUST DO IT'

WE HAVE ONLY JUST BEGUN

I HAVE A DREAM TO LOSE WEIGHT

reaching for my goals


 current weight: 130.0 
156
143.25
130.5
117.75
105
SANDHILL5's Photo SANDHILL5 Posts: 915
12/17/10 8:55 A

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 current weight: 180.0 
263
230
197
164
131
NAELINDGREN's Photo NAELINDGREN Posts: 2,279
12/17/10 8:54 A

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"We may not have it all together, but together, we have it all"



 current weight: 125.0 
133
128.5
124
119.5
115
BRANDI8704's Photo BRANDI8704 SparkPoints: (0)
Fitness Minutes: (1,453)
Posts: 450
12/17/10 8:38 A

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If it is to be, it is up to me.


 Pounds lost: 0.0 
0
13.75
27.5
41.25
55
BODYBYWW's Photo BODYBYWW SparkPoints: (0)
Fitness Minutes: (2,509)
Posts: 108
12/17/10 8:34 A

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If you don't take care of #1, you will look, feel, and be treated like #2!

Better, Better every day...Better, Better in EVERY WAY!

Success consists of going from failure to failure without loss of enthusiasm.

~ Winston Churchill


 current weight: 229.2 
316
278.25
240.5
202.75
165
HHOUSE8's Photo HHOUSE8 Posts: 483
12/17/10 8:23 A

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 current weight: 204.5 
204.5
197.125
189.75
182.375
175
ANNE2002's Photo ANNE2002 Posts: 2,851
12/17/10 8:01 A

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GRAMMIE1959 Posts: 2,135
12/17/10 7:56 A

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Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 263.2 
300
287.5
275
262.5
250
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
12/17/10 7:47 A

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SMOOCHIEFACE's Photo SMOOCHIEFACE Posts: 871
12/17/10 6:59 A

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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."
~Miss Piggy~


 current weight: 262.2 
291
255.75
220.5
185.25
150
MARDGY's Photo MARDGY SparkPoints: (0)
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Posts: 3,758
12/17/10 6:49 A

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�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


 current weight: 122.8  over
125
62.5
0
-62.5
-125
ILUVTHE80S Posts: 1,452
12/17/10 6:38 A

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~Jenny~

"The only one who can tell you that you can't is you. You don't have to listen." ~ Nike


 Pounds lost: 11.1 
0
20.75
41.5
62.25
83
BELLAWHIMSY's Photo BELLAWHIMSY SparkPoints: (0)
Fitness Minutes: (20,401)
Posts: 911
12/17/10 6:34 A

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If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


 Pounds lost: 74.0 
0
27.75
55.5
83.25
111
BCARSON11's Photo BCARSON11 Posts: 16,588
12/16/10 8:24 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
175
157.25
139.5
121.75
104
MIRWYN's Photo MIRWYN Posts: 1,366
12/16/10 8:23 P

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 current weight: 157.5 
170
159.5
149
138.5
128
WINNIEATWELL2's Photo WINNIEATWELL2 Posts: 4,529
12/15/10 10:49 A

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Whether you think you can or whether you think you can't - you're right.
Henry Ford
ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (231,471)
Fitness Minutes: (117,897)
Posts: 11,640
12/15/10 10:45 A

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Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 231,471
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TAYLORLIN's Photo TAYLORLIN Posts: 4,898
12/14/10 10:44 P

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If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


 July SparkPoints: 0
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LALMEIDA Posts: 303,518
12/14/10 10:43 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
DREMARGRL's Photo DREMARGRL Posts: 11,552
12/14/10 10:36 P

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LALMEIDA Posts: 303,518
12/14/10 10:33 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
12/14/10 9:21 P

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LALMEIDA Posts: 303,518
12/14/10 9:09 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120

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