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BLEGNER1's Photo BLEGNER1 Posts: 3,483
9/30/11 7:42 P

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red delicious apple

The Lord is my tower and my strength!


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JESUSLOVR's Photo JESUSLOVR SparkPoints: (0)
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9/30/11 7:29 P

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Nancy

For the Lamb who is in the center of the throne will shepherd them and lead them to springs of life-giving water, and God will wipe away every tear from their eyes.
Revelation 7:17


 current weight: 148.0 
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LAURIED1176's Photo LAURIED1176 SparkPoints: (0)
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9/30/11 6:29 P

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Nothing tastes as good as thin feels!


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VIMVIGOR Posts: 7,942
9/30/11 6:07 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
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138.75
125
BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
9/30/11 6:07 P

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Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


 current weight: 233.2 
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GOHUSKERS2's Photo GOHUSKERS2 SparkPoints: (0)
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9/30/11 6:03 P

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VIMVIGOR Posts: 7,942
9/30/11 5:59 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
_JULEE_'s Photo _JULEE_ Posts: 10,145
9/30/11 12:35 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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16.5
33
49.5
66
VIMVIGOR Posts: 7,942
9/30/11 1:13 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/30/11 1:12 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/30/11 1:11 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/30/11 1:10 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/30/11 1:09 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
LALMEIDA Posts: 303,518
9/29/11 11:36 P

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 current weight: 134.5 
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143.25
135.5
127.75
120
CANDYGIRL4906's Photo CANDYGIRL4906 SparkPoints: (0)
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9/29/11 11:29 P

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" THERE ARE TWO PRIMARY CHOICES IN LIFE; TO ACCEPT CONDITIONS AS THEY EXIST, OR ACCEPT RESPONSIBILITY TO CHANGE THEM"

"Exercise is king. Nutrition is queen. Put em together and you've
got a kingdom"

"The journey of a thousand miles must begin with a single step"

280_10/1/2011
260____
240____
220____
200____ Huge accomplishment
180____
160____ Goal Weight!!!!


 current weight: 325.0 
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237.5
193.75
150
LALMEIDA Posts: 303,518
9/29/11 11:24 P

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 current weight: 134.5 
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127.75
120
LADYGSC's Photo LADYGSC Posts: 10,564
9/29/11 11:17 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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251.25
217.5
183.75
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (669,056)
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Posts: 335,902
9/29/11 11:11 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.0
4715 days sober..*..
..*..


 February Minutes: 3,240
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3600
LALMEIDA Posts: 303,518
9/29/11 11:09 P

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 current weight: 134.5 
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143.25
135.5
127.75
120
VIMVIGOR Posts: 7,942
9/29/11 8:22 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/29/11 8:21 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/29/11 8:18 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
GAL8DY's Photo GAL8DY SparkPoints: (0)
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Posts: 2,164
9/29/11 8:15 P

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STORMYZCAT's Photo STORMYZCAT SparkPoints: (0)
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9/29/11 8:11 P

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 Pounds lost: 19.8 
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15.75
31.5
47.25
63
VIMVIGOR Posts: 7,942
9/29/11 8:08 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/29/11 8:06 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/29/11 8:05 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
JUNEAU2010's Photo JUNEAU2010 SparkPoints: (283,665)
Fitness Minutes: (48,145)
Posts: 12,444
9/29/11 8:05 P

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Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 166.8 
190
170.5
151
131.5
112
VIMVIGOR Posts: 7,942
9/29/11 8:04 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
EMERALDALCHEMY's Photo EMERALDALCHEMY Posts: 443
9/28/11 1:07 P

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I find television very educational. The minute somebody turns it on, I go to the library and read a good book.

-Groucho Marx
_JULEE_'s Photo _JULEE_ Posts: 10,145
9/28/11 1:00 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
KARARENEE38's Photo KARARENEE38 Posts: 1,609
9/28/11 10:10 A

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 current weight: 215.5 
232
202.5
173
143.5
114
CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
9/28/11 10:08 A

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A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 61.0  over
65
32.5
0
-32.5
-65
ORANGESMILEY's Photo ORANGESMILEY Posts: 690
9/28/11 3:03 A

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~"I believe that everything happens for a reason. People change so that you can learn to let go. Things go wrong so that you appreciate them when they're right. You believe lies so you eventually learn to trust no one but yourself. And sometimes good things fall apart so better things can fall together."
--Marilyn Monroe--


 current weight: 198.0 
198
179.75
161.5
143.25
125
VIMVIGOR Posts: 7,942
9/28/11 1:56 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/28/11 1:54 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/28/11 1:53 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (669,056)
Fitness Minutes: (399,671)
Posts: 335,902
9/28/11 1:26 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.0
4715 days sober..*..
..*..


 February Minutes: 3,240
0
900
1800
2700
3600
LALMEIDA Posts: 303,518
9/27/11 11:29 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
_JULEE_'s Photo _JULEE_ Posts: 10,145
9/27/11 7:46 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
LAURIED1176's Photo LAURIED1176 SparkPoints: (0)
Fitness Minutes: (10,346)
Posts: 1,320
9/27/11 1:20 P

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Nothing tastes as good as thin feels!


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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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9/27/11 1:16 P

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SAP_SORROW's Photo SAP_SORROW SparkPoints: (0)
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9/27/11 1:08 P

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 current weight: 130.0 
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130
125
120
115
_JULEE_'s Photo _JULEE_ Posts: 10,145
9/27/11 12:58 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
9/27/11 9:50 A

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A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 61.0  over
65
32.5
0
-32.5
-65
KARARENEE38's Photo KARARENEE38 Posts: 1,609
9/27/11 9:31 A

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 current weight: 215.5 
232
202.5
173
143.5
114
CD10956355 SparkPoints: (0)
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9/27/11 1:58 A

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VIMVIGOR Posts: 7,942
9/27/11 1:55 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/27/11 1:54 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
VIMVIGOR Posts: 7,942
9/27/11 1:54 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125

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