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FRAN0426's Photo FRAN0426 Posts: 35,796
7/29/10 12:27 A

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1 glass of diet soda



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CD6843881 Posts: 1,125
7/29/10 12:22 A

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APPLEBELLS Posts: 477
7/29/10 12:19 A

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Yes

A smile is a curve which can set a lot of things straight
~ V. Borge

MARDGY's Photo MARDGY SparkPoints: (0)
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7/29/10 12:13 A

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Yes

�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


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TIGGERRD's Photo TIGGERRD SparkPoints: (0)
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7/29/10 12:11 A

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No - but a couple of ounces of lemonade.



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SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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7/29/10 12:10 A

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No



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NOTHAVINIT Posts: 147
7/28/10 11:48 P

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Got nauseated--so I had a Sprite



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PLCARTER718's Photo PLCARTER718 Posts: 276
7/28/10 11:36 P

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Diet Coke at Lunch



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MYASHA Posts: 65,904
7/28/10 11:35 P

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Diet coke @ dinner

MYASHA Posts: 65,904
7/28/10 11:35 P

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Diet coke @ dinner

*~BRANDY~*'s Photo *~BRANDY~* Posts: 221
7/28/10 11:30 P

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No soda today...yay me!!!



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DIGIBEAR's Photo DIGIBEAR Posts: 2,880
7/28/10 11:29 P

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NO



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DESSALENA's Photo DESSALENA Posts: 936
7/28/10 10:42 P

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i gave in and had 1... :(

One must realize that the comfort of the cocoon is in reality restrictive and imprisoning to break out and fly high as a butterfly. Like the caterpillar, we made our cocoon so trust in the process of transforming into a butterfly and like the butterfly trust that you will break free.

What the caterpillar calls the end of the world, the master calls a butterfly. ~Richard Bach

Just like the butterfly, I too will awaken in my own time. ~Deborah Chaskin


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SUZ149's Photo SUZ149 Posts: 1,455
7/28/10 10:41 P

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yes


You are successful the moment you start moving toward a worthwhile goal
-Charles Carlson
~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
A good exercise for the heart is to bend down and help another up.


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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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7/28/10 10:39 P

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No



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FITFRIT's Photo FITFRIT SparkPoints: (122,908)
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7/28/10 10:11 P

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nope i gave up soda

Make time, light the FIRE, FEEL the BURN!!!
Get OFF the couch! MOVE MOVE MOVE!


heidi aka frit
//www.fitbit.com/user/24T43Q


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EVERGREENE's Photo EVERGREENE Posts: 929
7/28/10 10:11 P

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no

THIS is a SERIOUS matter!


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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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7/28/10 10:10 P

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No



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BEVY11951's Photo BEVY11951 Posts: 426
7/28/10 8:30 P

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no - only water and I just had a Corona Light!


"I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances."
Martha Washington

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SUNSET09 SparkPoints: (950,373)
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7/28/10 8:24 P

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Not yet! emoticon



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NUNANA Posts: 10,421
7/28/10 7:53 P

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no

Your goals, minus your doubts, equal your reality.
Ralph Marston


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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (68)
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7/27/10 2:23 P

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diet emoticon

"We can not become what we need by remaining what we are."
John C. Maxwell


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PALEAN's Photo PALEAN Posts: 3,224
7/27/10 2:13 P

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Coke zero



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CD6843881 Posts: 1,125
7/27/10 1:52 P

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SANDYLH1 SparkPoints: (0)
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7/27/10 1:46 P

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No



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STORMY724's Photo STORMY724 Posts: 4,925
7/27/10 2:57 A

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Never

well, I would drink it if I were dying of thirst and it were the only thing available, but I haven't had a soda for years.

'I still have an insane drive to create and express myself and it'll never stop because I don't know how to stop it.' ---Graham Nash

(Photo: Parque das Aves, Foz do Iguaçu, Brazil 8/24/11)


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7/26/10 11:29 P

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No



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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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7/26/10 11:12 P

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no

XDRAGONXLOVEX's Photo XDRAGONXLOVEX SparkPoints: (0)
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7/26/10 10:56 P

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Yes, but no caffeine and I am feeling the headache. I am working on drinking more water but I didn't realize how much of a "drug" that caffeine/soda can be.

Ugh.

Success is the sum of small efforts, repeated day in and day out.
VCWHITE's Photo VCWHITE SparkPoints: (0)
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7/26/10 10:54 P

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no

PHYL220's Photo PHYL220 Posts: 7,121
7/26/10 10:39 P

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no



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BARCLE's Photo BARCLE SparkPoints: (306,456)
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7/26/10 10:31 P

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yes, I had an energy drink but it wasn't actually that nice - I think I've lost my taste for it!

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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WATERBABY86 Posts: 212
7/26/10 10:28 P

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yes, but i found that i didn't care for it!

LUCKY-13's Photo LUCKY-13 Posts: 11,837
7/26/10 9:27 P

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no

Life's an adventure ... take it one step at a time and don't underestimate yourself! You're capable of more than you think you are! How do I know this? You're still here aren't you? That means you haven't given up!


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NUNANA Posts: 10,421
7/26/10 9:26 P

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no

Your goals, minus your doubts, equal your reality.
Ralph Marston


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DARCIE66's Photo DARCIE66 Posts: 362
7/23/10 7:45 P

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yes



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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
7/23/10 7:10 P

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emoticonno gave up my diet coke for tea

Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


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GENIE118's Photo GENIE118 Posts: 741
7/23/10 6:37 P

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Yes - diet...

Inch by inch, anything's a cinch!


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4ABETTERMETODAY's Photo 4ABETTERMETODAY Posts: 985
7/23/10 6:31 P

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no



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AMAS92568's Photo AMAS92568 SparkPoints: (8,963)
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7/23/10 6:13 P

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no

Athena



BTLFAN70's Photo BTLFAN70 Posts: 13,334
7/22/10 1:43 P

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yes, but diet

CD5198989 Posts: 12,376
7/22/10 1:07 P

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NO

CD7604184 Posts: 165
7/22/10 1:06 P

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Nope! Although I may indulge in a sugar free Nos or Amp later... Delicious... *drool*

SPELLER54MOM's Photo SPELLER54MOM SparkPoints: (0)
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7/22/10 8:16 A

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not until I get all my water in!

A.C.





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SMOOCHIEFACE's Photo SMOOCHIEFACE Posts: 871
7/21/10 4:19 P

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No, I bought one yesterday in a moment of weakness, but it's still on my desk - UNOPENED!!!!!




"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."
~Miss Piggy~


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DYA177's Photo DYA177 SparkPoints: (0)
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7/21/10 4:17 P

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no



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7/21/10 4:17 P

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MARIABELLA's Photo MARIABELLA Posts: 2,391
7/21/10 4:15 P

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Nope



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SANDYLH1 SparkPoints: (0)
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7/21/10 4:10 P

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No



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NUNANA Posts: 10,421
7/21/10 4:08 P

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no

Your goals, minus your doubts, equal your reality.
Ralph Marston


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