"Winning doesn't happen in the limelight and the public eye. It happens in the darkness and solitude of the training gym. It happens alone in the long hours of road work and preparation."
There are two types of pain, the pain of discipline and the pain of regret. The pain of discipline is temporary, weighs ounces and offers huge payoffs when you endure it. The pain of regret is lifelong, weighs tons, and gives absolutely no payoff for enduring it.
Fitness Minutes: (5,071)
1,332 8/18/10 4:13 P