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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (225,529)
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11/21/10 7:30 P

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Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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11/21/10 7:30 P

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HEALTHYSOON2's Photo HEALTHYSOON2 SparkPoints: (0)
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11/21/10 7:26 P

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BARCLE's Photo BARCLE SparkPoints: (258,381)
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11/21/10 5:16 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 235.8 
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PINKHOPE's Photo PINKHOPE Posts: 25,770
11/21/10 4:48 P

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Suzanne


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CD3469304 Posts: 2,830
11/21/10 4:40 P

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LALMEIDA Posts: 303,518
11/21/10 4:15 P

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MISSSPENDITALL3 Posts: 6,289
11/21/10 3:58 P

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Faith in the future, joy in the present, peace with the past.


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DAMIXMINDS's Photo DAMIXMINDS Posts: 3,742
11/21/10 3:57 P

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SUNSET09 SparkPoints: (810,494)
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11/21/10 3:53 P

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level 25
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BLBH16's Photo BLBH16 SparkPoints: (0)
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11/21/10 3:51 P

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MIMOTOGO's Photo MIMOTOGO Posts: 2,605
11/21/10 3:23 P

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~*~Kim~*~

Find your happy spot in every day!



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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 3:14 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 3:13 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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219
186.5
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 3:13 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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SUNNYDAZE9's Photo SUNNYDAZE9 Posts: 13,606
11/21/10 3:12 P

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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 3:12 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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219
186.5
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 3:12 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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GAGGS.'s Photo GAGGS. Posts: 3,933
11/21/10 2:12 P

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GAGGS.'s Photo GAGGS. Posts: 3,933
11/21/10 2:12 P

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 current weight: 304.0 
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SPCRAIG SparkPoints: (0)
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11/21/10 2:10 P

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LALMEIDA Posts: 303,518
11/21/10 1:40 P

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 current weight: 134.5 
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CD3992064 Posts: 432
11/21/10 1:31 P

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11/21/10 1:29 P

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HEIDIB2935's Photo HEIDIB2935 SparkPoints: (0)
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11/21/10 1:26 P

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 current weight: 199.0 
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LALMEIDA Posts: 303,518
11/21/10 1:21 P

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 current weight: 134.5 
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CD6594944 Posts: 553
11/21/10 1:05 P

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HELENA260's Photo HELENA260 Posts: 1,083
11/21/10 1:04 P

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 Pounds lost: 100.0 
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 1:00 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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219
186.5
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 1:00 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 1:00 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:59 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
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219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:59 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:59 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
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219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:58 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
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219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:58 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:58 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:57 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:57 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:57 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:56 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:56 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:56 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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SHORTIE3382's Photo SHORTIE3382 SparkPoints: (0)
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11/21/10 12:55 P

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 current weight: 250.0 
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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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11/21/10 12:55 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,088)
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Posts: 14,732
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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
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186.5
154

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