Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:55 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:55 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:54 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:54 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:53 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:53 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:53 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:53 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:52 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:52 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:52 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:51 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:51 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:51 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:50 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:50 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:50 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:50 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:35 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:31 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
TAYLORLIN's Photo TAYLORLIN Posts: 4,898
11/21/10 12:31 P

Reply
emoticon

If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


 July SparkPoints: 0
0
100
200
300
400
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:30 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:30 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:29 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:28 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:28 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
ILUVTHE80S Posts: 1,452
11/21/10 12:04 P

My SparkPage
Send Private Message
Reply
emoticon

~Jenny~

"The only one who can tell you that you can't is you. You don't have to listen." ~ Nike


 Pounds lost: 0.0 
0
23.25
46.5
69.75
93
ILUVTHE80S Posts: 1,452
11/21/10 12:03 P

My SparkPage
Send Private Message
Reply
emoticon

~Jenny~

"The only one who can tell you that you can't is you. You don't have to listen." ~ Nike


 Pounds lost: 0.0 
0
23.25
46.5
69.75
93
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:00 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:00 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:00 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 12:00 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 11:59 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 11:59 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 11:58 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 11:58 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 11:58 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,363)
Fitness Minutes: (195,314)
Posts: 14,737
11/21/10 11:57 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
TERRIPHILL's Photo TERRIPHILL Posts: 2,865
11/21/10 11:44 A

My SparkPage
Send Private Message
Reply
emoticon

Laughter is to life what shock absorbers are to automobiles. It won't take the potholes out of the road, but it sure makes the ride smoother.
- Barbara Johnson

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36102


 current weight: 213.0 
228
212.25
196.5
180.75
165
DARKANGEL062's Photo DARKANGEL062 Posts: 2,008
11/21/10 11:36 A

Send Private Message
Reply
emoticon



 current weight: 226.4 
245
216.25
187.5
158.75
130
LALMEIDA Posts: 303,518
11/21/10 9:59 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
151
143.25
135.5
127.75
120
NURSE_FAWN's Photo NURSE_FAWN SparkPoints: (0)
Fitness Minutes: (3,904)
Posts: 2,460
11/21/10 9:57 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 68.0 
0
24
48
72
96
LALMEIDA Posts: 303,518
11/21/10 9:55 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
151
143.25
135.5
127.75
120
BARCLE's Photo BARCLE SparkPoints: (260,049)
Fitness Minutes: (61,167)
Posts: 53,336
11/21/10 2:27 A

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
248
213.75
179.5
145.25
111
SOPHIETR's Photo SOPHIETR Posts: 1,222
11/21/10 1:47 A

Reply
emoticon

" It is health that is real wealth and not pieces of gold and silver "
_ M.Gandhi

" The groundwork to all happiness is good health "
_ L.Hunt

" Fall seven times. Stand up eight "
_ Japanese Proverb


 current weight: 327.0 
330
312.5
295
277.5
260
LALMEIDA Posts: 303,518
11/21/10 1:14 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
151
143.25
135.5
127.75
120
AUGUST72008 Posts: 2,591
11/20/10 11:55 P

Reply
emoticon



 July Minutes: 0
0
45.75
91.5
137.25
183
GINACARIDAD's Photo GINACARIDAD Posts: 48
11/20/10 10:46 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 171.1 
177
167.75
158.5
149.25
140
2MCHCHKLIT's Photo 2MCHCHKLIT Posts: 4,011
11/20/10 10:43 P

My SparkPage
Send Private Message
Reply
emoticon

After all that, she was surprised to find that she still knew the words to the song in her heart...and she began to sing along.


 Pounds lost: 10.0 
0
12.5
25
37.5
50
LALMEIDA Posts: 303,518
11/20/10 10:21 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
151
143.25
135.5
127.75
120

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
7/13/2020 8:46:22 PM
1/26/2020 3:25:30 PM
4/26/2020 6:21:30 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=13273670

Review our Community Guidelines