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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (224,563)
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3/30/12 8:19 A

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Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 224,563
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3/30/12 8:09 A

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1BUGZZY's Photo 1BUGZZY Posts: 6,549
3/30/12 8:06 A

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To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 0.0 
0
8.05
16.1
24.15
32.2
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
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3/30/12 2:20 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
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0
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-5
LEAHLYNN68's Photo LEAHLYNN68 SparkPoints: (0)
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3/30/12 12:38 A

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 current weight: 141.8 
161
153.25
145.5
137.75
130
LALMEIDA Posts: 303,518
3/30/12 12:31 A

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 current weight: 134.5 
151
143.25
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127.75
120
BCARSON11's Photo BCARSON11 Posts: 16,588
3/29/12 10:13 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
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LALMEIDA Posts: 303,518
3/29/12 10:01 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
VPOLESKI's Photo VPOLESKI Posts: 1,474
3/29/12 9:53 P

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50
LALMEIDA Posts: 303,518
3/29/12 9:52 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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3/29/12 9:51 P

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"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
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161.5
158.25
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CGARR442's Photo CGARR442 Posts: 32,202
3/29/12 9:49 P

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FITWITHIN's Photo FITWITHIN Posts: 29,245
3/29/12 9:44 P

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Progress may be slow, but it happens!
No such thing as last place only finishers.


 June Minutes: 317
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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (405,002)
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3/29/12 9:42 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




JERZRN's Photo JERZRN Posts: 8,038
3/29/12 8:45 P

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level 25
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SUNSET09 SparkPoints: (799,586)
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3/29/12 8:43 P

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Edited by: SUNSET09 at: 3/29/2012 (20:43)

level 25
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LALMEIDA Posts: 303,518
3/29/12 8:40 P

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 current weight: 134.5 
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143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
3/29/12 8:39 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
3/29/12 8:39 P

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 current weight: 134.5 
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143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
3/29/12 8:39 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
3/29/12 8:38 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
SUZIAND's Photo SUZIAND Posts: 3,402
3/29/12 2:57 P

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 current weight: 186.0 
356
303.5
251
198.5
146
FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (0)
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3/29/12 2:43 P

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"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


 current weight: 133.0 
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (151,705)
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3/29/12 2:40 P

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RUNGIRL96's Photo RUNGIRL96 SparkPoints: (0)
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3/29/12 2:23 P

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"I would rather lose weight slowly and happily than fast and miserably. "
~Indygirl


 current weight: 128.0 
140
136.25
132.5
128.75
125
MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
3/29/12 2:20 P

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Central Time Zone

STEPHANIEPOWELL's Photo STEPHANIEPOWELL SparkPoints: (9)
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3/29/12 1:59 P

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 current weight: 148.4 
148.4
140.05
131.7
123.35
115
MJASAKISA's Photo MJASAKISA Posts: 451
3/29/12 1:52 P

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 Pounds lost: 365.0 
0
91.25
182.5
273.75
365
BARCLE's Photo BARCLE SparkPoints: (252,471)
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3/29/12 1:34 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 248.0 
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213.75
179.5
145.25
111
MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:26 P

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 Pounds lost: 31.0 
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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:24 P

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 Pounds lost: 31.0 
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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:24 P

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 Pounds lost: 31.0 
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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:22 P

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Edited by: MYMEGGIE1 at: 3/29/2012 (12:23)

 Pounds lost: 31.0 
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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:22 P

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 Pounds lost: 31.0 
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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:21 P

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 Pounds lost: 31.0 
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120
MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:21 P

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 Pounds lost: 31.0 
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90
120
MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:20 P

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 Pounds lost: 31.0 
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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:19 P

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 Pounds lost: 31.0 
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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
3/29/12 12:18 P

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 Pounds lost: 31.0 
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SWEETONE111's Photo SWEETONE111 Posts: 2,255
3/29/12 10:05 A

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The happiest people in the world are not those that have the best of everything. They just make the best of everything they have.

Live simply...
Love generously...
Care deeply...
Speak kindly.



 Pounds lost: 17.0 
0
12.5
25
37.5
50
SVAGERKO's Photo SVAGERKO SparkPoints: (0)
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3/29/12 10:04 A

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 Pounds lost: 28.0 
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18
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72
CD12127600 Posts: 44
3/29/12 9:57 A

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MONA791's Photo MONA791 Posts: 6,215
3/29/12 9:01 A

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 current weight: 178.0 
178
169.25
160.5
151.75
143
SPCRAIG SparkPoints: (0)
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Posts: 29,893
3/29/12 8:50 A

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 current weight: 122.0 
125
124
123
122
121
ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (224,563)
Fitness Minutes: (114,776)
Posts: 11,639
3/29/12 8:38 A

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Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 224,563
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TINYC887's Photo TINYC887 SparkPoints: (0)
Fitness Minutes: (172,832)
Posts: 5,376
3/29/12 8:37 A

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 Pounds lost: 2.0 
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16.25
32.5
48.75
65
1BUGZZY's Photo 1BUGZZY Posts: 6,549
3/29/12 8:27 A

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To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 0.0 
0
8.05
16.1
24.15
32.2
LINDATWIN2's Photo LINDATWIN2 SparkPoints: (0)
Fitness Minutes: (20,070)
Posts: 2,495
3/29/12 5:45 A

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 current weight: 235.0 
242
229.5
217
204.5
192
DERIDER63's Photo DERIDER63 Posts: 8,086
3/29/12 5:17 A

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MASE72's Photo MASE72 SparkPoints: (382,299)
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3/29/12 5:00 A

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