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Gone Girl
Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.
Paula
Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds
Lost 50 in 2009.
Under 300 in 2017.
Paula
Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds
current weight: 222.0
325
292.5
260
227.5
195
ABISHOLA
Hallmark
Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)
"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."
.....Martha Graham
Pounds lost: 3.4
0
10.5
21
31.5
42
The remake of “Its a wonderful life”
Nothing tastes or feels as good as being fit and slim feel!
I buffet my body and make it my slave!
When I eat healthy I enjoy my food all day!
I buffet my body and make it my slave!
When I eat healthy I enjoy my food all day!
current weight: 37.0 over
40
20
0
-20
-40
Local News
Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.
Paula
Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds
Lost 50 in 2009.
Under 300 in 2017.
Paula
Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds
current weight: 222.0
325
292.5
260
227.5
195
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