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PAPRINIKA's Photo PAPRINIKA Posts: 2,015
7/27/10 12:32 P

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"No One Regrets a Workout or a Healthy Meal. So don't think, do it!"


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ALASKASKY's Photo ALASKASKY Posts: 6,167
7/27/10 11:31 A

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ALASKASKY's Photo ALASKASKY Posts: 6,167
7/27/10 11:29 A

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ALASKASKY's Photo ALASKASKY Posts: 6,167
7/27/10 11:28 A

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7/27/10 11:28 A

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LIBRATAH's Photo LIBRATAH Posts: 13,220
7/27/10 11:26 A

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LIBRATAH's Photo LIBRATAH Posts: 13,220
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LIBRATAH's Photo LIBRATAH Posts: 13,220
7/27/10 11:25 A

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FIMONTANA's Photo FIMONTANA SparkPoints: (0)
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7/27/10 11:25 A

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KLEE76's Photo KLEE76 Posts: 631
7/27/10 11:24 A

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 current weight: 194.0 
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7/27/10 11:24 A

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 current weight: 140.0 
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KLEE76's Photo KLEE76 Posts: 631
7/27/10 11:24 A

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 current weight: 194.0 
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KLEE76's Photo KLEE76 Posts: 631
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 current weight: 194.0 
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 current weight: 140.0 
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KLEE76's Photo KLEE76 Posts: 631
7/27/10 11:24 A

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 current weight: 194.0 
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KLEE76's Photo KLEE76 Posts: 631
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 current weight: 194.0 
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FIMONTANA's Photo FIMONTANA SparkPoints: (0)
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7/27/10 11:23 A

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ALISA1223's Photo ALISA1223 Posts: 663
7/27/10 11:19 A

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CD1474273 Posts: 5,154
7/27/10 10:26 A

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ANJNNO SparkPoints: (49,586)
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7/27/10 10:22 A

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 Pounds lost: 37.1 
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ANJNNO SparkPoints: (49,586)
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7/27/10 10:21 A

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 Pounds lost: 37.1 
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9.275
18.55
27.825
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ANJNNO SparkPoints: (49,586)
Fitness Minutes: (37,276)
Posts: 2,470
7/27/10 10:21 A

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 Pounds lost: 37.1 
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9.275
18.55
27.825
37.1
ANJNNO SparkPoints: (49,586)
Fitness Minutes: (37,276)
Posts: 2,470
7/27/10 10:21 A

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 Pounds lost: 37.1 
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27.825
37.1
SAMMY0328's Photo SAMMY0328 Posts: 7,841
7/27/10 10:17 A

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"Everyone wants to change, but change demands desire and discipline before it becomes delightful. There is always the agony of choice before the promise of change."

"You can either make excuses or get results but you can't do both." - Tom Venuto

tinyurl.com/SammysTips2012


 current weight: 135.0 
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SAMMY0328's Photo SAMMY0328 Posts: 7,841
7/27/10 10:16 A

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"Everyone wants to change, but change demands desire and discipline before it becomes delightful. There is always the agony of choice before the promise of change."

"You can either make excuses or get results but you can't do both." - Tom Venuto

tinyurl.com/SammysTips2012


 current weight: 135.0 
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SAMMY0328's Photo SAMMY0328 Posts: 7,841
7/27/10 10:16 A

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"Everyone wants to change, but change demands desire and discipline before it becomes delightful. There is always the agony of choice before the promise of change."

"You can either make excuses or get results but you can't do both." - Tom Venuto

tinyurl.com/SammysTips2012


 current weight: 135.0 
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165
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145
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SAMMY0328's Photo SAMMY0328 Posts: 7,841
7/27/10 10:16 A

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"Everyone wants to change, but change demands desire and discipline before it becomes delightful. There is always the agony of choice before the promise of change."

"You can either make excuses or get results but you can't do both." - Tom Venuto

tinyurl.com/SammysTips2012


 current weight: 135.0 
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165
155
145
135
SAMMY0328's Photo SAMMY0328 Posts: 7,841
7/27/10 10:16 A

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"Everyone wants to change, but change demands desire and discipline before it becomes delightful. There is always the agony of choice before the promise of change."

"You can either make excuses or get results but you can't do both." - Tom Venuto

tinyurl.com/SammysTips2012


 current weight: 135.0 
175
165
155
145
135
TESENISIS1's Photo TESENISIS1 Posts: 3,862
7/27/10 10:15 A

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Brightest Blessings!
Tes

If you put off till tomorrow what you could do today, can you trust yourself to do tomorrow what you couldn't bring yourself to do today?

"There are no mistakes, cheat days, or bad days. Each day is a day in the laboratory of your life. You experiment and learn from what worked or didn't work and make better choices the next day based on what you learned."
- MariLou Henner -


 current weight: 189.0 
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TESENISIS1's Photo TESENISIS1 Posts: 3,862
7/27/10 10:15 A

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Brightest Blessings!
Tes

If you put off till tomorrow what you could do today, can you trust yourself to do tomorrow what you couldn't bring yourself to do today?

"There are no mistakes, cheat days, or bad days. Each day is a day in the laboratory of your life. You experiment and learn from what worked or didn't work and make better choices the next day based on what you learned."
- MariLou Henner -


 current weight: 189.0 
200
182.5
165
147.5
130
TESENISIS1's Photo TESENISIS1 Posts: 3,862
7/27/10 10:15 A

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Brightest Blessings!
Tes

If you put off till tomorrow what you could do today, can you trust yourself to do tomorrow what you couldn't bring yourself to do today?

"There are no mistakes, cheat days, or bad days. Each day is a day in the laboratory of your life. You experiment and learn from what worked or didn't work and make better choices the next day based on what you learned."
- MariLou Henner -


 current weight: 189.0 
200
182.5
165
147.5
130
SANDYSLAND's Photo SANDYSLAND Posts: 1,170
7/27/10 10:15 A

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7/27/10 10:14 A

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MOMMAPEARLS62 Posts: 1,132
7/27/10 10:11 A

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 Pounds lost: 8.0 
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MOMMAPEARLS62 Posts: 1,132
7/27/10 10:10 A

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 Pounds lost: 8.0 
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MOMMAPEARLS62 Posts: 1,132
7/27/10 10:10 A

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 Pounds lost: 8.0 
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64.5
86
MOMMAPEARLS62 Posts: 1,132
7/27/10 10:10 A

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 Pounds lost: 8.0 
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64.5
86
MOMMAPEARLS62 Posts: 1,132
7/27/10 10:10 A

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 Pounds lost: 8.0 
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64.5
86

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