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ISEMA001's Photo ISEMA001 Posts: 2,752
7/17/09 8:11 A

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4 - whoo hoo!



 current weight: 138.7 
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KNOTTYGIRL1960's Photo KNOTTYGIRL1960 Posts: 2,492
7/17/09 7:30 A

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4



 Pounds lost: 117.0 
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EMCARROLL's Photo EMCARROLL SparkPoints: (0)
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7/17/09 7:29 A

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4 ..... after several days of ones...!!!



 Pounds lost: 23.4 
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ROBININJAX's Photo ROBININJAX Posts: 182
7/17/09 7:21 A

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 current weight: 106.9 
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SHERRIANNE61's Photo SHERRIANNE61 Posts: 615
7/17/09 7:14 A

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5



 current weight: 160.5 
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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (204,531)
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7/17/09 7:06 A

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2

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


 current weight: 119.8 
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KOLESLAW69's Photo KOLESLAW69 Posts: 625
7/17/09 6:47 A

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1...my wheel points have reached a plateau also!

PAST+ PRESENT= FUTURE


 current weight: 203.2 
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DAN7221954's Photo DAN7221954 Posts: 6,750
7/17/09 6:44 A

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2



 current weight: 170.0 
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MDESAU1701's Photo MDESAU1701 Posts: 6,705
7/17/09 6:20 A

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3

GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
DENONNIE's Photo DENONNIE Posts: 8,134
7/17/09 5:28 A

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4

~De~

The biggest room in the world is the room for improvement.

-Anonymous


SHAI09's Photo SHAI09 Posts: 660
7/16/09 11:58 P

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5



 Pounds lost: 33.0 
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2B____'s Photo 2B____ Posts: 205
7/16/09 11:54 P

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 Pounds lost: 5.0 
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MNDIVA's Photo MNDIVA Posts: 4,497
7/16/09 8:24 P

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3

“A man is not old until regrets take the place of dreams.” - John Barrymore


 Pounds lost: 9.0 
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ANNIEB0714's Photo ANNIEB0714 Posts: 804
7/16/09 6:40 P

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2

When you feel like giving up, remember why you held on for so long in the first place.



 Pounds lost: 35.0 
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RANDOM00B's Photo RANDOM00B Posts: 21,345
7/16/09 12:57 P

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2

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


SPIKE2DAY's Photo SPIKE2DAY SparkPoints: (0)
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7/16/09 12:40 P

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1 and I am getting tired of it. This is the 4th day in a row.



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MEDLAR's Photo MEDLAR SparkPoints: (3)
Fitness Minutes: (26,930)
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7/16/09 11:03 A

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5



 current weight: 145.2 
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KJOYNER12's Photo KJOYNER12 Posts: 11,864
7/16/09 11:02 A

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4

********************************
“The most heinous and the most cruel crimes of which history has record have been committed under the cover of religion or equally noble motives”
Mahatma Gandhi

You can help, free, just click:
theanimalsite.com thehungersite.com
theliteracysite.com thebreastcancersite.com

therainforestsite.com
thechildhealthsite.com


 current weight: 180.8 
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POOHBEAR920 Posts: 92
7/16/09 10:49 A

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1 again emoticon



 current weight: 172.0 
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AUSFIONA's Photo AUSFIONA Posts: 52
7/16/09 10:45 A

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4



 Pounds lost: 1.0 
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MOTOMOMOF2's Photo MOTOMOMOF2 Posts: 3,975
7/16/09 10:40 A

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 current weight: 155.8 
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SAMMIEKAY728's Photo SAMMIEKAY728 Posts: 635
7/16/09 9:53 A

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KOOCH4's Photo KOOCH4 SparkPoints: (0)
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7/16/09 8:15 A

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10

I want to be an outrageous old woman who never gets called and old LADY.
I want to get leaner and meaner,
sharp edged and earth colored,
till I fade away from pure JOY *** :-)


 current weight: 120.0 
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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (204,531)
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7/16/09 6:36 A

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2

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


 current weight: 119.8 
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MITECU's Photo MITECU Posts: 9,050
7/16/09 6:01 A

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2

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



 Pounds lost: 9.0 
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LILLYTAME's Photo LILLYTAME SparkPoints: (0)
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Posts: 797
7/16/09 5:32 A

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4

If you are in the Pasadena, Burbank, or Glendale area, Please come check out my team! teams.sparkpeople.com/PBG



 current weight: 208.6 
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DENONNIE's Photo DENONNIE Posts: 8,134
7/16/09 5:27 A

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3

~De~

The biggest room in the world is the room for improvement.

-Anonymous


GOING2LSEITNOW's Photo GOING2LSEITNOW Posts: 8,738
7/16/09 5:07 A

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2

Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile..


 current weight: 178.0 
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SUSAN1447's Photo SUSAN1447 SparkPoints: (84,378)
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Posts: 633
7/16/09 4:14 A

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1

http://www.artfire.com/ext/shop/studio/Sel
ectionsBySusan
http://www.artfire.com/ext/shop/studio
/Floor2atBreck

http://www.selectionsbysusan.net
R>Floor2atBreck joined SelectionsBySusan...stop by and visit!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/16/09 3:52 A

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4

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KARATEMOM02's Photo KARATEMOM02 SparkPoints: (0)
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7/16/09 3:51 A

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3



 Pounds lost: 5.6 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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Posts: 13,962
7/16/09 2:04 A

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4

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
KBEERY's Photo KBEERY Posts: 672
7/16/09 1:42 A

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3

www.kbeery.com


 current weight: 161.0 
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JOSI1959's Photo JOSI1959 SparkPoints: (0)
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Posts: 2,640
7/16/09 1:38 A

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5

Bobbi Jo
aka Bera Strongbear
BLC 17 Pink Vikings

BLC 16 Pink Vikings

BLC 15 Pink Vikings

BLC 14 Orange Blossoms

BLC13 Red Hot Chili Steppers

BLC12 Red Hot Chili Steppers

The best inspiration is not to outdo others, but to outdo ourselves.






 current weight: 239.0 
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MAROSES's Photo MAROSES SparkPoints: (553)
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Posts: 514
7/16/09 1:26 A

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5-same spin as the last few times,alot better than when i was stuck on 2

�Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.�


 current weight: 200.0 
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DEEJ2U's Photo DEEJ2U Posts: 49,243
7/16/09 12:44 A

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2

Happy trails to you .... until we meet again.
2B____'s Photo 2B____ Posts: 205
7/16/09 12:43 A

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1...again...just like every spin since I joined last week.



 Pounds lost: 5.0 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,238)
Fitness Minutes: (228,770)
Posts: 75,883
7/15/09 9:59 P

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4

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
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MOONSUNSTAR's Photo MOONSUNSTAR Posts: 230
7/15/09 9:33 P

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 current weight: 215.0 
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DANCINGANGEL01's Photo DANCINGANGEL01 SparkPoints: (0)
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7/15/09 9:27 P

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 current weight: 179.0 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,238)
Fitness Minutes: (228,770)
Posts: 75,883
7/15/09 9:26 P

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4

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
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27.5
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55
JANLEEW's Photo JANLEEW SparkPoints: (0)
Fitness Minutes: (38,524)
Posts: 8,345
7/15/09 9:17 P

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3



 current weight: 120.0 
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SPIKE2DAY's Photo SPIKE2DAY SparkPoints: (0)
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Posts: 7,575
7/15/09 8:59 P

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1 today, 1 yesterday and 1 the day before...hummmmmm



Total SparkPoints: 0
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FLEUR-DE-LIS56's Photo FLEUR-DE-LIS56 SparkPoints: (0)
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7/15/09 8:58 P

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 current weight: 195.4 
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MNDIVA's Photo MNDIVA Posts: 4,497
7/15/09 8:54 P

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2

“A man is not old until regrets take the place of dreams.” - John Barrymore


 Pounds lost: 9.0 
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CHERDOLL8's Photo CHERDOLL8 Posts: 3,524
7/15/09 1:10 P

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FLMOMX2's Photo FLMOMX2 Posts: 7,920
7/15/09 1:09 P

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Trust in the Lord with all you heart and lean not on your own understanding; in all your ways acknowledge Him; and He will make your path ways straight. Proverbs 3:5-6


 Pounds lost: 3.0 
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SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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Posts: 6,120
7/15/09 12:19 P

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 current weight: 218.0 
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JOANN18's Photo JOANN18 SparkPoints: (0)
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7/15/09 11:53 A

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MARI7167's Photo MARI7167 Posts: 2,448
7/15/09 11:19 A

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"How Long Should You Try? Until".... Jim Rohm


 current weight: 145.0 
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