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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/24/13 10:42 P

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DEE........................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
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DEE107's Photo DEE107 SparkPoints: (1,252,669)
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5/24/13 10:12 P

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7/7

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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ALFBUNDY's Photo ALFBUNDY Posts: 47,324
5/24/13 8:20 P

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3/5


THANKS L*I*T*A* emoticon



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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/24/13 7:39 P

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LALMEIDA............................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/24/13 7:39 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
ACHILLESONE's Photo ACHILLESONE Posts: 14,677
5/24/13 4:38 P

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My name? It isn't deep or anything...

I just thought it sounded cool...


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LALMEIDA Posts: 303,518
5/24/13 2:14 P

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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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5/24/13 11:29 A

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5

Athena



L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/23/13 11:24 P

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DEE....................................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,252,669)
Fitness Minutes: (493,240)
Posts: 496,601
5/23/13 11:15 P

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10/10

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/23/13 10:17 P

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ALFBUNDY....................
emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 47,324
5/23/13 10:12 P

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3/3........

BUT...............100 GOODIE POINTS!!!!!

That & the NY Rangers won tonight! emoticon



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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/23/13 10:08 P

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LALMEIDA..................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
5/23/13 9:41 P

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10



 current weight: 134.5 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/23/13 1:19 P

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KADYSMOM11's Photo KADYSMOM11 Posts: 2,405
5/23/13 1:18 P

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~~~Gayle~~~
western ny


I can do all things through Christ which strengtheneth me.
Philippians 4:13 KJV


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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/23/13 9:35 A

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YMWONG22 and LEDIRETSE.................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/23/13 9:34 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
TAYLORLIN's Photo TAYLORLIN Posts: 4,898
5/23/13 4:45 A

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5

If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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5/23/13 4:10 A

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25+ 5



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YMWONG22's Photo YMWONG22 Posts: 406,283
5/23/13 2:34 A

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5 + 20

DEE107's Photo DEE107 SparkPoints: (1,252,669)
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5/22/13 11:44 P

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2/7

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/22/13 10:26 P

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ALFBUNDY................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 47,324
5/22/13 10:26 P

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7/5


THANKS L*I*T*A*!!!!!!!!!!!!!!!!!!!!!!!! emoticon



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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/22/13 9:37 P

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JAMMINJILL........................emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/22/13 9:36 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
JAMMINJILL Posts: 369
5/22/13 8:55 P

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2 +20



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DOM_01 Posts: 5,749
5/22/13 8:44 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/21/13 10:42 P

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LALMEIDA................................ emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
5/21/13 10:02 P

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30



 current weight: 134.5 
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DOM_01 Posts: 5,749
5/21/13 10:00 P

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7WORSHIPS Posts: 3,262
5/21/13 5:49 P

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 current weight: 176.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/21/13 5:18 P

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AEROFLOT57............................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
AEROFLOT57's Photo AEROFLOT57 Posts: 5,228
5/21/13 5:10 P

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25 + 20 The highest on both wheels! emoticon

If only I may grow firmer, simpler, quieter, stronger.


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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/21/13 5:02 P

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ALFBUNDY........................emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (274,295)
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5/21/13 4:56 P

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2

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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ALFBUNDY's Photo ALFBUNDY Posts: 47,324
5/21/13 4:47 P

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3/3

BUT................50 Spark Goodie Points! emoticon



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L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/21/13 2:21 P

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YMWONG22................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/21/13 2:20 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
SELENAPEPPERS's Photo SELENAPEPPERS SparkPoints: (0)
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5/21/13 11:46 A

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2/5

YMWONG22's Photo YMWONG22 Posts: 406,283
5/21/13 11:38 A

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5 + 10

AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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5/21/13 11:10 A

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Athena



DEE107's Photo DEE107 SparkPoints: (1,252,669)
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5/20/13 11:52 P

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5/10

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/20/13 11:30 P

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FITWITHIN..................................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,842
5/20/13 11:30 P

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DEE................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 3,240
0
943.75
1887.5
2831.25
3775
FITWITHIN's Photo FITWITHIN Posts: 28,716
5/20/13 11:17 P

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20

Progress may be slow, but it happens!
No such thing as last place only finishers.


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5/20/13 11:14 P

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FAWNZIB's Photo FAWNZIB SparkPoints: (10,837)
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5/20/13 10:42 P

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If nothing ever changed,there'd be no butterflies


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BJF2008's Photo BJF2008 Posts: 696
5/20/13 10:38 P

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5/20/13 10:35 P

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If nothing ever changed,there'd be no butterflies


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