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DEE107's Photo DEE107 SparkPoints: (1,375,333)
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4/23/12 12:21 A

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7/3

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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LALMEIDA Posts: 303,518
4/22/12 11:44 P

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 current weight: 134.5 
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4/22/12 11:40 P

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Dhaka, Bangladesh
LALMEIDA Posts: 303,518
4/22/12 11:38 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
DEE107's Photo DEE107 SparkPoints: (1,375,333)
Fitness Minutes: (516,772)
Posts: 502,717
4/22/12 11:26 P

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20/7

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
235
213.75
192.5
171.25
150
NASFKAB SparkPoints: (758,660)
Fitness Minutes: (241,015)
Posts: 389,216
4/22/12 11:13 P

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Dhaka, Bangladesh
LALMEIDA Posts: 303,518
4/22/12 10:46 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
DEE107's Photo DEE107 SparkPoints: (1,375,333)
Fitness Minutes: (516,772)
Posts: 502,717
4/22/12 10:13 P

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7/20

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
235
213.75
192.5
171.25
150
SASHA-222's Photo SASHA-222 SparkPoints: (60,397)
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4/22/12 8:08 P

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 current weight: 155.0 
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SARAHK96's Photo SARAHK96 Posts: 244
4/22/12 7:55 P

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4/22/12 7:52 P

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Dhaka, Bangladesh
TERRI289's Photo TERRI289 Posts: 24,961
4/22/12 7:38 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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14.5
29
43.5
58
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,189,204)
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4/22/12 7:31 P

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10 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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4/22/12 7:23 P

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Dhaka, Bangladesh
PMORENA Posts: 67,739
4/22/12 6:43 P

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4/22/12 6:37 P

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CD11855401 SparkPoints: (0)
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4/22/12 4:31 P

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5+5

DEE107's Photo DEE107 SparkPoints: (1,375,333)
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4/22/12 4:28 P

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7/20

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
235
213.75
192.5
171.25
150
SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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4/22/12 1:36 P

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TACOMANGRAMPS's Photo TACOMANGRAMPS Posts: 745
4/22/12 1:33 P

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 current weight: 326.0 
326
307
288
269
250
REDPEPPERS's Photo REDPEPPERS Posts: 32,442
4/22/12 1:31 P

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
4/22/12 12:14 P

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2

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 1.0 
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20
NASFKAB SparkPoints: (758,660)
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4/22/12 9:13 A

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JSALERNO's Photo JSALERNO SparkPoints: (0)
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4/22/12 6:17 A

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5/5

Nascar fans.




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4/22/12 5:32 A

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
4/22/12 12:20 A

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2

w.g.g.


449 Maintenance Weeks
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345
460
LALMEIDA Posts: 303,518
4/21/12 11:58 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
IREWRIGHT's Photo IREWRIGHT Posts: 200
4/21/12 11:28 P

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 Pounds lost: 1.2 
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21.75
43.5
65.25
87
NASFKAB SparkPoints: (758,660)
Fitness Minutes: (241,015)
Posts: 389,216
4/21/12 11:14 P

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Dhaka, Bangladesh
LALMEIDA Posts: 303,518
4/21/12 11:03 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
NASFKAB SparkPoints: (758,660)
Fitness Minutes: (241,015)
Posts: 389,216
4/21/12 10:58 P

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Dhaka, Bangladesh
DEE107's Photo DEE107 SparkPoints: (1,375,333)
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Posts: 502,717
4/21/12 10:47 P

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7/5

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
235
213.75
192.5
171.25
150
LALMEIDA Posts: 303,518
4/21/12 10:15 P

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17



 current weight: 134.5 
151
143.25
135.5
127.75
120
NASFKAB SparkPoints: (758,660)
Fitness Minutes: (241,015)
Posts: 389,216
4/21/12 9:22 P

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Dhaka, Bangladesh
SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
4/21/12 9:09 P

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2

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


 current weight: 165.3 
165.3
160.225
155.15
150.075
145
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4/21/12 9:05 P

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REDPEPPERS's Photo REDPEPPERS Posts: 32,442
4/21/12 6:14 P

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,189,204)
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4/21/12 5:11 P

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2 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

CD7702320 Posts: 2,735
4/21/12 10:08 A

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
4/21/12 9:56 A

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"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 1.0 
0
5
10
15
20
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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4/21/12 8:34 A

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Athena



NASFKAB SparkPoints: (758,660)
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4/21/12 5:58 A

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Dhaka, Bangladesh
JSALERNO's Photo JSALERNO SparkPoints: (0)
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4/21/12 5:44 A

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5/25

Nascar fans.




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49
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HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,549
4/21/12 2:29 A

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Lynda
10 pounds at a time


 current weight: 251.0 
252
248.75
245.5
242.25
239
LALMEIDA Posts: 303,518
4/21/12 1:23 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120
DEE107's Photo DEE107 SparkPoints: (1,375,333)
Fitness Minutes: (516,772)
Posts: 502,717
4/21/12 12:24 A

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7/5

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
235
213.75
192.5
171.25
150
LALMEIDA Posts: 303,518
4/21/12 12:03 A

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17



 current weight: 134.5 
151
143.25
135.5
127.75
120
NASFKAB SparkPoints: (758,660)
Fitness Minutes: (241,015)
Posts: 389,216
4/20/12 11:36 P

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5

Dhaka, Bangladesh
DEE107's Photo DEE107 SparkPoints: (1,375,333)
Fitness Minutes: (516,772)
Posts: 502,717
4/20/12 9:57 P

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2/5

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
235
213.75
192.5
171.25
150
CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
4/20/12 9:16 P

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 current weight: 133.5 
138
134.75
131.5
128.25
125

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