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NAKIOMA's Photo NAKIOMA Posts: 3,283
7/13/11 7:43 P

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2

What have you done today to make you feel proud???
ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (225,599)
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7/13/11 7:41 P

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2

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/13/11 7:40 P

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LADNBA.................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
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943.75
1887.5
2831.25
3775
CD7702320 Posts: 2,735
7/13/11 6:15 P

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2 + 10

CD9833537 Posts: 4,597
7/13/11 4:00 P

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5

L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/13/11 3:58 P

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TYBEWALLACE..............emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
7/13/11 3:56 P

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5+5

I live in the eastern time zone.
MACMOM's Photo MACMOM SparkPoints: (0)
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7/13/11 3:55 P

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9

If you want to make your dreams come true, the first thing you have to do is wake up.


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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/13/11 3:53 P

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JFDOHERTY...................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
3016DEBRA SparkPoints: (0)
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Posts: 35,915
7/13/11 3:35 P

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2 emoticon



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JFDOHERTY's Photo JFDOHERTY Posts: 1,541
7/13/11 3:30 P

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10 + 7



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EVOLVEFISH's Photo EVOLVEFISH Posts: 947
7/13/11 3:15 P

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5

I'm not telling you it's going to be easy; I'm telling you it's going to be worth it.


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REDPEPPERS's Photo REDPEPPERS Posts: 29,572
7/13/11 11:00 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/13/11 10:22 A

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LINDA,MADYANKEE, DREMARGRL and 1LUCKY1..................emoticon

Edited by: L*I*T*A* at: 7/13/2011 (10:22)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/13/11 10:21 A

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AMYLEMON...................emoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/13/11 10:20 A

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emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
1LUCKY1 Posts: 1,157
7/13/11 10:20 A

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10+5

CD863863 Posts: 1,377
7/13/11 10:04 A

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7

DREMARGRL's Photo DREMARGRL Posts: 11,552
7/13/11 5:33 A

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5+7 on the free wheel

JSALERNO's Photo JSALERNO SparkPoints: (0)
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7/13/11 5:23 A

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7

Nascar fans.




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BUTEAFULL's Photo BUTEAFULL Posts: 202,181
7/13/11 4:15 A

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MADYANKEE's Photo MADYANKEE Posts: 531
7/13/11 1:00 A

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7 - 10

It is more important to know where you are going than to get there quickly, Do not mistake activity for achievement (Mabel Newcomer)

The saddest thing of all my friend, what might have been.

I am not in this world to live up to your expectations or you to mine.

Lead, follow or get out of the way, but do SOMETHING!



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GEOFROG's Photo GEOFROG SparkPoints: (0)
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7/13/11 12:52 A

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SHELLB7's Photo SHELLB7 Posts: 3,042
7/13/11 12:50 A

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GETN2GOAL's Photo GETN2GOAL Posts: 8,734
7/13/11 12:46 A

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7+7


Always, Linda

If It's To Be, It's Up To Me.

Philippians 4:12-13
(CEV) I know what it is to be poor or to have plenty, and I have lived under all kinds of conditions. I know what it means to be full or to be hungry, to have too much or too little. Christ gives me the strength to face anything.

1Co 10:31 When you eat or drink or do anything else, always do it to honor God.



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AMYLEMON's Photo AMYLEMON SparkPoints: (0)
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7/12/11 10:45 P

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20!



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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/12/11 10:24 P

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SCOTT,PAULAR03 AND OFF938................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
JCMYEREZ's Photo JCMYEREZ Posts: 5,610
7/12/11 10:00 P

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5



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OFF938's Photo OFF938 Posts: 881
7/12/11 8:20 P

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 current weight: 214.5 
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3016DEBRA SparkPoints: (0)
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7/12/11 8:13 P

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 current weight: 132.0 
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PAULAR03's Photo PAULAR03 Posts: 2,965
7/12/11 8:00 P

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5 and 5 bonus

SCOTTMORSE's Photo SCOTTMORSE SparkPoints: (0)
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7/12/11 7:53 P

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7 and 7 more in the bonus spin

Blessings,
Scott

Where there is no vision, the people perish. Proverbs 29:18


 current weight: 188.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/12/11 7:28 P

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LADNBA and SLFGOLF .................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
SLFGOLF's Photo SLFGOLF SparkPoints: (263,775)
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7/12/11 4:34 P

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7 and bonus 7

Susan
Pekin, IL - Central Time Zone
(1 hour from Eastern Time Zone)


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CD7702320 Posts: 2,735
7/12/11 4:19 P

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7 + 7

MARJORIEWRIGHT's Photo MARJORIEWRIGHT Posts: 15,910
7/12/11 3:57 P

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5

Marjorie


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NANCYLORINDA's Photo NANCYLORINDA SparkPoints: (0)
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7/12/11 3:54 P

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5

Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


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LADYGREENEYES SparkPoints: (0)
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7/12/11 3:28 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/12/11 3:01 P

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LIBBY_F and MENOMOM1................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/12/11 3:01 P

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emoticonemoticonemoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
MENOMOM1's Photo MENOMOM1 Posts: 1,946
7/12/11 11:21 A

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2/10

MOREPOWER Posts: 325
7/12/11 11:16 A

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5



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LIBBY_F's Photo LIBBY_F SparkPoints: (0)
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7/12/11 11:15 A

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10

"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. "
~ Mary Pickford

You will never have inner peace as long as the controls of your life are located outside yourself.


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MTULLY's Photo MTULLY SparkPoints: (118,187)
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7/12/11 10:49 A

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Pacific Time Zone

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose". ~ Dr. Seuss


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CD863863 Posts: 1,377
7/12/11 10:26 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/12/11 8:39 A

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TEFFIE...............emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
TEFFIE's Photo TEFFIE SparkPoints: (0)
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7/12/11 8:32 A

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10

Be committed, do what it takes and you will have what you want!

The Will of God will never take you where the Grace of God will not protect you.

A journey of a thousand miles begins with a single step - Lao Tzu



 current weight: 301.4 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,999
7/12/11 8:26 A

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CEILIE2 and Jenn....................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 720
0
943.75
1887.5
2831.25
3775
TANNERZ's Photo TANNERZ SparkPoints: (48,223)
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7/12/11 7:56 A

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5+3

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
Join Us! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11518



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GUMDROP123's Photo GUMDROP123 Posts: 3,154
7/12/11 7:56 A

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3+7

~~Jenn~~


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