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BUTEAFULL's Photo BUTEAFULL Posts: 206,157
4/11/12 11:04 P

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DIETER27 Posts: 10,499
4/11/12 3:05 P

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PAT262's Photo PAT262 Posts: 3,971
4/11/12 2:27 P

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4/11/12 2:26 P

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BUTEAFULL's Photo BUTEAFULL Posts: 206,157
4/11/12 2:14 P

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ALBAUGHMO Posts: 2,819
4/11/12 1:53 P

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dog

believe


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4/11/12 1:52 P

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fly

Love,Laugh,and be Happy--Give alittle each day to someone even if , It's just a Smile!


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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (226,217)
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4/11/12 7:22 A

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hoe

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 226,217
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NEW_TO_ME's Photo NEW_TO_ME Posts: 7,002
4/11/12 6:45 A

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yen

Maurice, Coniston, Ontario.


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REDPEPPERS's Photo REDPEPPERS Posts: 32,442
4/10/12 11:45 P

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ten

HEARTS116's Photo HEARTS116 SparkPoints: (264,197)
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4/10/12 1:10 P

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RUNGIRL96's Photo RUNGIRL96 SparkPoints: (0)
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4/10/12 12:38 P

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gap

"I would rather lose weight slowly and happily than fast and miserably. "
~Indygirl


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BUTEAFULL's Photo BUTEAFULL Posts: 206,157
4/10/12 12:34 P

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ton



 current weight: 205.0 
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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (226,217)
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4/10/12 8:51 A

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lie

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 226,217
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NEW_TO_ME's Photo NEW_TO_ME Posts: 7,002
4/10/12 5:52 A

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ton

Maurice, Coniston, Ontario.


 current weight: 165.0 
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BERTHAR SparkPoints: (0)
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4/9/12 9:15 A

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son

Love,Laugh,and be Happy--Give alittle each day to someone even if , It's just a Smile!


 current weight: 142.0 
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HEARTS116's Photo HEARTS116 SparkPoints: (264,197)
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4/9/12 8:48 A

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hot



Total SparkPoints: 264,197
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TEACH2READERS's Photo TEACH2READERS SparkPoints: (0)
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4/9/12 8:38 A

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gym



 current weight: 118.0 
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123ELAINE456 SparkPoints: (0)
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4/9/12 8:37 A

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who

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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CTUPTON's Photo CTUPTON SparkPoints: (208,763)
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4/9/12 8:32 A

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two

I have to be diligent about caring for myself. MINDFULNESS NOW. Build habits to produce success. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 38.0 
0
11.25
22.5
33.75
45
LOUISE979's Photo LOUISE979 SparkPoints: (313,729)
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4/9/12 7:58 A

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via

My Ultimate Weight Loss Goal is To LIVE!!!


 Pounds lost: 21.4 
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LOUISE979's Photo LOUISE979 SparkPoints: (313,729)
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4/9/12 7:57 A

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say

My Ultimate Weight Loss Goal is To LIVE!!!


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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (0)
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4/9/12 7:57 A

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too



 current weight: 235.0 
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LOUISE979's Photo LOUISE979 SparkPoints: (313,729)
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4/9/12 7:57 A

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My Ultimate Weight Loss Goal is To LIVE!!!


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PAT262's Photo PAT262 Posts: 3,971
4/9/12 7:56 A

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 current weight: 249.4 
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LOUISE979's Photo LOUISE979 SparkPoints: (313,729)
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4/9/12 7:56 A

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My Ultimate Weight Loss Goal is To LIVE!!!


 Pounds lost: 21.4 
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LOUISE979's Photo LOUISE979 SparkPoints: (313,729)
Fitness Minutes: (214,707)
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4/9/12 7:56 A

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two

My Ultimate Weight Loss Goal is To LIVE!!!


 Pounds lost: 21.4 
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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (226,217)
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4/9/12 7:55 A

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six

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 226,217
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NEW_TO_ME's Photo NEW_TO_ME Posts: 7,002
4/9/12 6:04 A

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hip

Maurice, Coniston, Ontario.


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REDPEPPERS's Photo REDPEPPERS Posts: 32,442
4/9/12 12:19 A

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tip

SAFETYSUE's Photo SAFETYSUE Posts: 7,994
4/8/12 11:53 P

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Aid


(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


 current weight: 189.0 
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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
4/8/12 11:52 P

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Mom


(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


 current weight: 189.0 
220
201.25
182.5
163.75
145
_JODI404's Photo _JODI404 Posts: 6,273
4/8/12 11:51 P

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449 Maintenance Weeks
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REDPEPPERS's Photo REDPEPPERS Posts: 32,442
4/8/12 11:45 P

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CTUPTON's Photo CTUPTON SparkPoints: (208,763)
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4/8/12 12:12 P

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rip

I have to be diligent about caring for myself. MINDFULNESS NOW. Build habits to produce success. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 38.0 
0
11.25
22.5
33.75
45
JCEDIT89's Photo JCEDIT89 Posts: 10,041
4/8/12 11:52 A

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red

"You cannot accept another with a hateful heart. You cannot hear the other with a closed mind. You cannot embrace with closed arms. You cannot shake hands with a clenched fist."
--Indira Priyadarshini Gandhi


 current weight: 153.5 
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162.5
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REDPEPPERS's Photo REDPEPPERS Posts: 32,442
4/8/12 11:14 A

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can

PAT262's Photo PAT262 Posts: 3,971
4/8/12 7:55 A

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ave



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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (289,829)
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4/8/12 7:49 A

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Dad

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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DERIDER63's Photo DERIDER63 Posts: 8,086
4/8/12 7:46 A

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METTLEGIRL's Photo METTLEGIRL Posts: 684
4/8/12 6:55 A

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (226,217)
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4/8/12 6:53 A

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sip

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 226,217
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NEW_TO_ME's Photo NEW_TO_ME Posts: 7,002
4/8/12 6:50 A

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hay

Maurice, Coniston, Ontario.


 current weight: 165.0 
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176
160.5
145
REDPEPPERS's Photo REDPEPPERS Posts: 32,442
4/7/12 11:53 P

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lay

ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (226,217)
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4/7/12 3:40 P

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Ash

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 226,217
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DEDE824's Photo DEDE824 SparkPoints: (139,173)
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Posts: 10,457
4/7/12 3:05 P

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Doris
Oglesby, TX (near Waco)
JUSTJUSTY's Photo JUSTJUSTY Posts: 4,821
4/7/12 2:53 P

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Blended Families: Stepchildren, Mine, Yours, Ours:
teams.sparkpeople.com/stepchildren


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90
JUSTJUSTY's Photo JUSTJUSTY Posts: 4,821
4/7/12 2:53 P

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Blended Families: Stepchildren, Mine, Yours, Ours:
teams.sparkpeople.com/stepchildren


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90
JUSTJUSTY's Photo JUSTJUSTY Posts: 4,821
4/7/12 2:53 P

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Blended Families: Stepchildren, Mine, Yours, Ours:
teams.sparkpeople.com/stepchildren


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90
JUSTJUSTY's Photo JUSTJUSTY Posts: 4,821
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Blended Families: Stepchildren, Mine, Yours, Ours:
teams.sparkpeople.com/stepchildren


 Pounds lost: 1.0 
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67.5
90

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