A black berry was the last item in the fresh fruit cup I ate today!
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." -Lance Armstrong ~~~~~~~~~ "One tiny little thing can spark an idea. Inspiration can come from anywhere." from a magazine.
"Rock of ages, rock of ages Still rollin', keep a-rollin' " - Def Leppard
"Never underestimate the power of a finger in your mouth." - Carmen Electra
"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
Fitness Minutes: (51,159)
7,388 4/4/10 3:35 P
ï¿½Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is realï¿½. It is possibleï¿½. Itï¿½s yours. ï¿½ Ayn Rand (Atlas Shrugged)
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, favorite cocktail in one hand - strawberries in the other, body thoroughly used up, totally worn out and screaming holy sh*t - WHAT A RIDE!
Do not give up what you want most for what you want at the moment. --- Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.