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LADY131's Photo LADY131 Posts: 625
12/5/11 6:55 A

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 current weight: 194.6 
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230
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131
ARTCHR's Photo ARTCHR Posts: 5,060
12/5/11 6:53 A

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 Pounds lost: 17.9 
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14.5
29
43.5
58
CAT609's Photo CAT609 Posts: 17,117
12/5/11 6:49 A

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MOBYCARP's Photo MOBYCARP SparkPoints: (324,169)
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12/5/11 6:24 A

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full


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 0.2  over
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2.5
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CD1037143 Posts: 22,561
12/5/11 6:11 A

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fall

MONA791's Photo MONA791 Posts: 6,215
12/5/11 6:02 A

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fail



 current weight: 178.0 
178
169.25
160.5
151.75
143
MONA791's Photo MONA791 Posts: 6,215
12/5/11 6:02 A

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 current weight: 178.0 
178
169.25
160.5
151.75
143
NCSUE0514's Photo NCSUE0514 SparkPoints: (0)
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12/5/11 5:52 A

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main

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


 Pounds lost: 4.0 
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SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,696
12/5/11 5:06 A

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maid

To Move Forward Take A Step


 Pounds lost: 5.2 
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3.25
6.5
9.75
13
DEENAT SparkPoints: (0)
Fitness Minutes: (4,618)
Posts: 6,435
12/5/11 5:05 A

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raid



 Pounds lost: 0.0 
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2.875
5.75
8.625
11.5
BOO-SHAY's Photo BOO-SHAY SparkPoints: (0)
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Posts: 2,428
12/5/11 1:00 A

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rail



 current weight: 258.9 
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251.5
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190.5
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LALMEIDA Posts: 303,518
12/5/11 12:51 A

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rain



 current weight: 134.5 
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143.25
135.5
127.75
120
KOFFEENUT's Photo KOFFEENUT Posts: 43,380
12/5/11 12:43 A

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gain



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448
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896
LALMEIDA Posts: 303,518
12/5/11 12:22 A

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main



 current weight: 134.5 
151
143.25
135.5
127.75
120
CD6203601 Posts: 268
12/5/11 12:00 A

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maid

SCOOTDOG's Photo SCOOTDOG SparkPoints: (59,927)
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12/4/11 11:59 P

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said

BUTEAFULL's Photo BUTEAFULL Posts: 198,587
12/4/11 11:55 P

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sail



 current weight: 195.0 
202
184
166
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130
LALMEIDA Posts: 303,518
12/4/11 8:22 P

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pail



 current weight: 134.5 
151
143.25
135.5
127.75
120
MOM2NATURE's Photo MOM2NATURE SparkPoints: (44,312)
Fitness Minutes: (32,598)
Posts: 2,122
12/4/11 8:12 P

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 current weight: 224.0 
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218.25
205.5
192.75
180
IPA-RAY's Photo IPA-RAY SparkPoints: (152,771)
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Posts: 5,356
12/4/11 7:55 P

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bail

"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



 Pounds lost: 22.0 
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SISSYFEB48's Photo SISSYFEB48 Posts: 29,284
12/4/11 7:47 P

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hail

Dawn
Duncan on Vancouver Island, BC
West Coast Time- PST


 Pounds lost: 19.0 
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15.25
30.5
45.75
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SISSYFEB48's Photo SISSYFEB48 Posts: 29,284
12/4/11 7:47 P

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hall

Dawn
Duncan on Vancouver Island, BC
West Coast Time- PST


 Pounds lost: 19.0 
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15.25
30.5
45.75
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LADYGSC's Photo LADYGSC Posts: 10,564
12/4/11 6:50 P

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hale

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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251.25
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FITFITZIE's Photo FITFITZIE SparkPoints: (0)
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12/4/11 6:47 P

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halt

Endangered species could disappear forever if us humans don't get our act together!

Happiness is when what you think, what you say,
and what you do are in harmony.
— Mahatma Gandhi



 Pounds lost: 0.0 
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10.225
20.45
30.675
40.9
GONEWLIFE's Photo GONEWLIFE Posts: 7,127
12/4/11 5:18 P

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hall

GOLDLILY00 Posts: 304
12/4/11 4:52 P

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hull



 current weight: 200.0 
207
205.25
203.5
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CD11298766 SparkPoints: (0)
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Posts: 50
12/4/11 3:52 P

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MSSAZZI's Photo MSSAZZI SparkPoints: (1,749)
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Posts: 197
12/4/11 3:49 P

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hilt



 Pounds lost: 4.6 
0
7.75
15.5
23.25
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ACLAYJAR's Photo ACLAYJAR Posts: 5,956
12/4/11 3:15 P

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jilt



 June Minutes: 90
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312.5
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937.5
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ACURVYLADY's Photo ACURVYLADY SparkPoints: (0)
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Posts: 846
12/4/11 11:46 A

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jolt



 June Minutes: 0
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192.5
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577.5
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CD7056031 SparkPoints: (0)
Fitness Minutes: (74,005)
Posts: 1,546
12/4/11 11:40 A

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BUTEAFULL's Photo BUTEAFULL Posts: 198,587
12/4/11 11:00 A

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malt



 current weight: 195.0 
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130
FITFITZIE's Photo FITFITZIE SparkPoints: (0)
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Posts: 1,466
12/4/11 9:59 A

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mall

Endangered species could disappear forever if us humans don't get our act together!

Happiness is when what you think, what you say,
and what you do are in harmony.
— Mahatma Gandhi



 Pounds lost: 0.0 
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10.225
20.45
30.675
40.9
ARTCHR's Photo ARTCHR Posts: 5,060
12/4/11 9:58 A

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call



 Pounds lost: 17.9 
0
14.5
29
43.5
58
CAT609's Photo CAT609 Posts: 17,117
12/4/11 9:50 A

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fall

CD1037143 Posts: 22,561
12/4/11 7:40 A

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tall

GRAMMYEAC's Photo GRAMMYEAC Posts: 60,207
12/4/11 7:30 A

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tell

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (630,540)
Fitness Minutes: (324,728)
Posts: 51,239
12/4/11 3:07 A

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bell

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


 June Minutes: 0
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BUTEAFULL's Photo BUTEAFULL Posts: 198,587
12/4/11 2:38 A

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ball



 current weight: 195.0 
202
184
166
148
130
MOM2NATURE's Photo MOM2NATURE SparkPoints: (44,312)
Fitness Minutes: (32,598)
Posts: 2,122
12/4/11 12:43 A

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bail




 current weight: 224.0 
231
218.25
205.5
192.75
180
MOM2NATURE's Photo MOM2NATURE SparkPoints: (44,312)
Fitness Minutes: (32,598)
Posts: 2,122
12/4/11 12:42 A

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sail



 current weight: 224.0 
231
218.25
205.5
192.75
180
MOM2NATURE's Photo MOM2NATURE SparkPoints: (44,312)
Fitness Minutes: (32,598)
Posts: 2,122
12/4/11 12:42 A

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rail



 current weight: 224.0 
231
218.25
205.5
192.75
180
MOM2NATURE's Photo MOM2NATURE SparkPoints: (44,312)
Fitness Minutes: (32,598)
Posts: 2,122
12/4/11 12:41 A

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rain



 current weight: 224.0 
231
218.25
205.5
192.75
180
FITFITZIE's Photo FITFITZIE SparkPoints: (0)
Fitness Minutes: (5,342)
Posts: 1,466
12/4/11 12:38 A

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pain

Endangered species could disappear forever if us humans don't get our act together!

Happiness is when what you think, what you say,
and what you do are in harmony.
— Mahatma Gandhi



 Pounds lost: 0.0 
0
10.225
20.45
30.675
40.9
1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,309
12/4/11 12:35 A

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pail

Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


 Pounds lost: 66.0 
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,625
12/4/11 12:10 A

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sail

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
12/3/11 11:57 P

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Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
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174.25
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LALMEIDA Posts: 303,518
12/3/11 11:14 P

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male



 current weight: 134.5 
151
143.25
135.5
127.75
120
GRAMMYEAC's Photo GRAMMYEAC Posts: 60,207
12/3/11 11:10 P

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Tail to mail

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
LALMEIDA Posts: 303,518
12/3/11 10:42 P

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heal



 current weight: 134.5 
151
143.25
135.5
127.75
120

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