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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/1/13 12:55 P

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Pork

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
VSALMERI's Photo VSALMERI SparkPoints: (16,957)
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12/1/13 12:26 P

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cork



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12/1/13 12:04 P

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Work

ZOEYBLU's Photo ZOEYBLU Posts: 86,378
12/1/13 11:58 A

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Wore



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/1/13 4:00 A

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Core

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (141,091)
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11/30/13 11:41 P

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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (141,091)
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11/30/13 11:41 P

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card



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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (141,091)
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11/30/13 11:41 P

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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (141,091)
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11/30/13 11:41 P

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ZOEYBLU's Photo ZOEYBLU Posts: 86,378
11/30/13 10:27 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
11/30/13 4:35 P

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yarn

Never confuse a single defeat with a final defeat.




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DFG5876's Photo DFG5876 Posts: 2,285
11/30/13 2:35 P

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barn

Each Day is a New Day, A New Beginning


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MSGO72 Posts: 42,055
11/30/13 2:22 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/29/13 6:41 P

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Born

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/29/13 6:29 P

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Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/29/13 6:19 P

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Core

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/29/13 6:12 P

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bore

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/29/13 6:11 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/29/13 6:02 P

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barn

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/29/13 5:59 P

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Warn

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/29/13 5:53 P

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Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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159.75
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/29/13 3:59 P

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Worm

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/29/13 12:14 P

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work

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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159.75
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ZOEYBLU's Photo ZOEYBLU Posts: 86,378
11/29/13 11:38 A

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Word



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/28/13 4:44 P

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Cord

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/28/13 2:30 P

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cold

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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159.75
145
ZOEYBLU's Photo ZOEYBLU Posts: 86,378
11/28/13 2:28 P

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Mold



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ALMOM68's Photo ALMOM68 Posts: 62,774
11/28/13 2:27 P

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bold

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/28/13 12:23 P

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Hold

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/28/13 12:21 P

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held

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/28/13 12:20 P

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Weld

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/28/13 12:19 P

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well

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/28/13 12:17 P

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Cell

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/28/13 12:15 P

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bell

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/13 7:43 P

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Bill

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/27/13 6:00 P

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till

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
204
189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/13 5:36 P

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Tall

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
11/27/13 1:00 P

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talk

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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189.25
174.5
159.75
145
SUNSET09 SparkPoints: (814,232)
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11/27/13 12:57 P

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walk



level 25
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ALMOM68's Photo ALMOM68 Posts: 62,774
11/27/13 12:51 P

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wall

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
204
189.25
174.5
159.75
145
DWROBERGE's Photo DWROBERGE Posts: 566,714
11/27/13 11:30 A

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Gall



 Pounds lost: 90.0 
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22.5
45
67.5
90
ZOEYBLU's Photo ZOEYBLU Posts: 86,378
11/27/13 11:22 A

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Tall



 Pounds lost: 24.6 
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24.6
DWROBERGE's Photo DWROBERGE Posts: 566,714
11/27/13 11:18 A

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mall



 Pounds lost: 90.0 
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22.5
45
67.5
90
ZOEYBLU's Photo ZOEYBLU Posts: 86,378
11/27/13 11:12 A

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Fall


from fell



 Pounds lost: 24.6 
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18.45
24.6
EBONYSOL's Photo EBONYSOL Posts: 2,384
11/27/13 9:07 A

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welt

Slow and steady wins the race.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/13 8:57 A

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Fell

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LOOD1962's Photo LOOD1962 Posts: 1,057
11/27/13 8:25 A

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felt



 current weight: 185.0 
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151.25
140
JCHIP65's Photo JCHIP65 Posts: 855
11/27/13 8:24 A

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belt

~Julie~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses


 current weight: 185.0 
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237.5
210
182.5
155

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