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RICKHANN's Photo RICKHANN SparkPoints: (30,993)
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10/12/14 5:51 P

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10/12/14 5:35 P

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10/12/14 3:29 P

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READYRISA's Photo READYRISA SparkPoints: (53,745)
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10/12/14 3:14 P

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Risa

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10/12/14 2:03 P

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10/12/14 1:50 P

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
10/12/14 1:50 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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KOFFEENUT's Photo KOFFEENUT Posts: 43,380
10/12/14 1:40 P

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ZOEYBLU's Photo ZOEYBLU Posts: 85,384
10/12/14 11:47 A

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10/12/14 11:29 A

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10/12/14 11:17 A

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10/12/14 10:10 A

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ALMOM68's Photo ALMOM68 Posts: 62,774
10/12/14 10:06 A

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Never confuse a single defeat with a final defeat.




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10/12/14 10:05 A

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ALMOM68's Photo ALMOM68 Posts: 62,774
10/12/14 9:54 A

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Edited by: ALMOM68 at: 10/12/2014 (09:54)
Never confuse a single defeat with a final defeat.




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10/12/14 9:18 A

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RICKHANN's Photo RICKHANN SparkPoints: (30,993)
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10/12/14 9:11 A

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90KK95KK's Photo 90KK95KK SparkPoints: (5,149)
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10/12/14 8:41 A

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10/12/14 8:36 A

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ZOEYBLU's Photo ZOEYBLU Posts: 85,384
10/11/14 11:22 P

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10/11/14 8:41 P

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READYRISA's Photo READYRISA SparkPoints: (53,745)
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10/11/14 7:17 P

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10/11/14 7:15 P

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10/11/14 6:50 P

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10/11/14 3:19 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/14 2:57 P

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Never confuse a single defeat with a final defeat.




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RICKHANN's Photo RICKHANN SparkPoints: (30,993)
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10/11/14 2:56 P

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10/11/14 2:44 P

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Never confuse a single defeat with a final defeat.




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TERRI289's Photo TERRI289 Posts: 24,959
10/11/14 2:27 P

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mend

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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TERRI289's Photo TERRI289 Posts: 24,959
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mind

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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58
TERRI289's Photo TERRI289 Posts: 24,959
10/11/14 2:27 P

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find

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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58
TERRI289's Photo TERRI289 Posts: 24,959
10/11/14 2:26 P

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fine

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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29
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58
ALMOM68's Photo ALMOM68 Posts: 62,774
10/11/14 1:48 P

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wine

Never confuse a single defeat with a final defeat.




 current weight: 192.0 
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
10/11/14 11:15 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
KOFFEENUT's Photo KOFFEENUT Posts: 43,380
10/11/14 11:13 A

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10/11/14 10:27 A

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Never confuse a single defeat with a final defeat.




 current weight: 192.0 
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TERRI289's Photo TERRI289 Posts: 24,959
10/10/14 7:25 P

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tint

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
10/10/14 7:25 P

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lint

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
10/10/14 7:25 P

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pint

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
10/10/14 7:24 P

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pine

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
10/10/14 7:24 P

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pink

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
10/10/14 7:24 P

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link

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
NCSUE0514's Photo NCSUE0514 SparkPoints: (0)
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10/10/14 7:17 P

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fink

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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10/10/14 7:17 P

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fine

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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10/10/14 7:17 P

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mine

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


 Pounds lost: 4.0 
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10/10/14 7:16 P

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mane

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


 Pounds lost: 4.0 
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10/10/14 7:16 P

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sane

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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30
NEONE410S Posts: 13,163
10/10/14 7:15 P

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safe

A_NEW_NEANIE's Photo A_NEW_NEANIE Posts: 1,964
10/10/14 7:07 P

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same

"Success is doing all the things you don't want to do in order to achieve the the things you want to have."

"You can find a million excuses to not do something--give yourself just one reason to try."

"The mental precedes the material. See it in your head before you be it in your life!"



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