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RED_VIXXEN's Photo RED_VIXXEN Posts: 491
2/7/14 6:39 P

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Steak

Sandi.. Finding myself again, 1lb at a time :)


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CD14403450 Posts: 718
2/7/14 6:29 P

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Raisins

ALMOM68's Photo ALMOM68 Posts: 62,774
2/7/14 6:00 P

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quick cooking oats

Never confuse a single defeat with a final defeat.




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FRAN0426's Photo FRAN0426 Posts: 29,576
2/7/14 5:35 P

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onion



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75HEALTHYME's Photo 75HEALTHYME Posts: 19,141
2/7/14 5:33 P

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Potato

Audra NH-USA (EDT=UTC-4 / EST=UTC-5)

"Never make someone a priority in your life who makes you an option in theirs"

It is HARD WORK to learn NEW habits, especially healthy ones!


ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
2/7/14 5:32 P

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oatmeal

Like Gold to Aery Thinness Beat. ~John Donne


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JUMA97's Photo JUMA97 Posts: 13,036
2/7/14 5:31 P

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napkins



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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LADYGSC's Photo LADYGSC Posts: 10,564
2/7/14 3:29 P

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milk

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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JFIZZL's Photo JFIZZL SparkPoints: (0)
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2/7/14 3:26 P

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Lettuce

Take care of your body. It's the only place you have to live. (By Jim Rohn)


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ALMOM68's Photo ALMOM68 Posts: 62,774
2/7/14 2:35 P

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kiwi

Never confuse a single defeat with a final defeat.




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KATD13's Photo KATD13 SparkPoints: (92,032)
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2/7/14 2:33 P

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Juice



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NEVERORNOW's Photo NEVERORNOW Posts: 30,984
2/7/14 9:51 A

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ice cream

"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.” Zechariah 3:17

KAREN

NY/EST



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CD13738302 Posts: 3,657
2/6/14 10:15 P

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Healthy Choice frozen dinners

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2/6/14 10:13 P

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Grass seed



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IMJUSTGRANDMA SparkPoints: (0)
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2/6/14 9:32 P

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fish

"DIANA NYAD ADMIRER"---'FIND A WAY'


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LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
2/6/14 9:17 P

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Eggs

KATD13's Photo KATD13 SparkPoints: (92,032)
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2/6/14 9:07 P

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Doritos



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RED_VIXXEN's Photo RED_VIXXEN Posts: 491
2/6/14 6:26 P

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Cheese..

Sandi.. Finding myself again, 1lb at a time :)


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2/6/14 6:13 P

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Beer



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2/6/14 6:13 P

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anchovies



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2/6/14 6:12 P

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Zoic Nutritional drink



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2/6/14 6:11 P

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Yellow onions



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2/6/14 6:10 P

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xtreme energy drink



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/5/14 11:00 P

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wallpaper

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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LIVINGDEAD_GIRL's Photo LIVINGDEAD_GIRL Posts: 1,342
2/5/14 10:49 P

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veal

Kim

~Goals~
--------------------------------------
5% Weight Loss: 310 - 6/8/14
10% Weight Loss: 294 - 11/09/14
15% Weight Loss: 277 - 06/08/15
No longer morbidly obese: 262
20% Weight loss: 261
25% Weight Loss: 245
30% Weight Loss: 229
35% Weight Loss: 212
40% Weight Loss: 196
No longer obese: 195
45% Weight Loss: 179
Normal weight for my height: 164
50% Weight Loss: 163
Goal Weight: 150


 current weight: 272.5 
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IMJUSTGRANDMA SparkPoints: (0)
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2/5/14 8:55 P

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ugly fruit

"DIANA NYAD ADMIRER"---'FIND A WAY'


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BRENDA310's Photo BRENDA310 Posts: 11,159
2/5/14 8:17 P

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tomatoes



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BRENDA310's Photo BRENDA310 Posts: 11,159
2/5/14 8:17 P

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soup



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BRENDA310's Photo BRENDA310 Posts: 11,159
2/5/14 8:17 P

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radishes



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BRENDA310's Photo BRENDA310 Posts: 11,159
2/5/14 8:17 P

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qtips



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BRENDA310's Photo BRENDA310 Posts: 11,159
2/5/14 8:16 P

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popcorn



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BRENDA310's Photo BRENDA310 Posts: 11,159
2/5/14 8:16 P

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onions



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JUMA97's Photo JUMA97 Posts: 13,036
2/5/14 8:04 P

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Navel oranges



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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SEXYBEANS's Photo SEXYBEANS Posts: 1,963
2/5/14 7:38 A

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melons

Bekah

Haggai 1:5

"Now this is what the Lord Almighty says: Give careful thought to your ways"


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HANDYV's Photo HANDYV Posts: 26,301
2/5/14 7:29 A

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lemons

MARGEMF's Photo MARGEMF SparkPoints: (0)
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2/5/14 1:20 A

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kielbasa

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


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AUKEBAY316's Photo AUKEBAY316 Posts: 795
2/5/14 1:13 A

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jello

Elaine-Alaska Standard Time

GW 1: 175 by March 22nd
GW 2: 165 by May 31st
GW 3: 155 by August 9th
GW 4: 145 by Halloween


 current weight: 173.3 
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DWROBERGE's Photo DWROBERGE Posts: 541,822
2/5/14 12:50 A

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irish spring



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MARGEMF's Photo MARGEMF SparkPoints: (0)
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2/5/14 12:48 A

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halava

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
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CCJENR SparkPoints: (2,077)
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2/5/14 12:46 A

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garlic

" I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our attitudes"
Charles Swindoll


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MARGEMF's Photo MARGEMF SparkPoints: (0)
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2/5/14 12:35 A

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F - fabric softener

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
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DWROBERGE's Photo DWROBERGE Posts: 541,822
2/5/14 12:35 A

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fish



 Pounds lost: 90.0 
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MARGEMF's Photo MARGEMF SparkPoints: (0)
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2/5/14 12:34 A

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eggs, English Tea

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
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DWROBERGE's Photo DWROBERGE Posts: 541,822
2/5/14 12:27 A

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donuts



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2/5/14 12:26 A

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bananas - emoticon

cherries - emoticon

Edited by: MARGEMF at: 2/5/2014 (00:34)
a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
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DWROBERGE's Photo DWROBERGE Posts: 541,822
2/5/14 12:22 A

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apples



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2/5/14 12:22 A

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from the Y = ..........Z - zucchini

Edited by: MARGEMF at: 2/5/2014 (00:23)
a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
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DWROBERGE's Photo DWROBERGE Posts: 541,822
2/5/14 12:18 A

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jello



 Pounds lost: 90.0 
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2/5/14 12:18 A

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yellow peppers

Edited by: MARGEMF at: 2/5/2014 (00:19)
a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
2/4/14 11:34 P

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X-box

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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