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CHERYLL1949's Photo CHERYLL1949 SparkPoints: (82,030)
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12/31/12 4:16 P

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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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12/31/12 4:05 P

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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/31/12 3:38 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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12/31/12 12:08 P

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Athena



SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/30/12 11:31 A

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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/30/12 8:21 A

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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SKYWATCHER6 Posts: 633
12/29/12 8:02 A

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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/29/12 8:02 A

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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RDAILY71's Photo RDAILY71 Posts: 879
12/28/12 10:46 A

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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/28/12 9:48 A

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/27/12 1:09 P

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DR1939's Photo DR1939 SparkPoints: (0)
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12/27/12 10:53 A

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LOOZINWAIT's Photo LOOZINWAIT Posts: 1,143
12/27/12 10:44 A

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Today's might oak is just yesterday's nut that held it's ground.

Just Keep Swimming...

Living an Optimal Ketogenic Lifestyle!!







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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/27/12 10:37 A

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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PEACEFULONE's Photo PEACEFULONE Posts: 6,012
12/27/12 12:04 A

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"For I know the plans I have for you," declares the Lord, "Plans to prosper you and
not to harm you, plans to give you hope and a future." Jeremiah 29:11
SPIRALDOWN's Photo SPIRALDOWN SparkPoints: (0)
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12/26/12 10:41 P

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2013....Healthy Me


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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/26/12 10:39 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/26/12 7:11 P

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MONA791's Photo MONA791 Posts: 6,215
12/26/12 12:20 P

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TLAUER1 Posts: 1,701
12/26/12 12:18 P

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TEERIFIC's Photo TEERIFIC Posts: 1,065
12/26/12 12:04 P

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Teerific



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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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12/26/12 12:03 P

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Athena



SPIRALDOWN's Photo SPIRALDOWN SparkPoints: (0)
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12/25/12 2:39 P

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2013....Healthy Me


 Pounds lost: 55.0 
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79.75
159.5
239.25
319
SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/25/12 2:16 P

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YMWONG22's Photo YMWONG22 Posts: 433,549
12/24/12 10:38 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/24/12 5:54 P

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LJBKENT's Photo LJBKENT SparkPoints: (148,853)
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12/24/12 9:22 A

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7 1/2

UPSWIFE's Photo UPSWIFE Posts: 7,324
12/24/12 9:17 A

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


561 Maintenance Weeks
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580
MONA791's Photo MONA791 Posts: 6,215
12/23/12 3:08 P

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 current weight: 178.0 
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SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/23/12 3:06 P

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FLAMING_LEGS's Photo FLAMING_LEGS SparkPoints: (0)
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12/23/12 2:58 P

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not enough emoticon



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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/23/12 2:39 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


561 Maintenance Weeks
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SPIRALDOWN's Photo SPIRALDOWN SparkPoints: (0)
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12/22/12 7:49 P

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7.5

2013....Healthy Me


 Pounds lost: 55.0 
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79.75
159.5
239.25
319
SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/22/12 6:22 P

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THESUBY's Photo THESUBY Posts: 615
12/22/12 12:10 P

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2 on the overnight flight, 4 during afternoon nap

They shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31


 current weight: 184.8 
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DONNA5281 Posts: 5,890
12/22/12 11:35 A

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about 5

Donna M. Hopkins


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ARIABOO10's Photo ARIABOO10 SparkPoints: (0)
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12/22/12 11:28 A

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4 then 2



 current weight: 165.0 
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DIXIECAP79's Photo DIXIECAP79 SparkPoints: (7,341)
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12/22/12 10:55 A

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SMANISMELL's Photo SMANISMELL SparkPoints: (0)
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12/22/12 10:47 A

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 current weight: 203.0 
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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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12/22/12 10:46 A

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Athena



SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/21/12 7:42 A

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SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/20/12 7:45 A

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TAG4ME SparkPoints: (230,490)
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12/19/12 9:19 A

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Terri


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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/19/12 9:18 A

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


561 Maintenance Weeks
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580
SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/19/12 8:35 A

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SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/18/12 2:34 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,599
12/17/12 8:51 P

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Edited by: SPANKIE3 at: 12/17/2012 (20:57)

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7WORSHIPS Posts: 3,262
12/17/12 6:23 P

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3 1/2



 current weight: 176.0 
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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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12/17/12 6:18 P

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Athena



PEACEFULONE's Photo PEACEFULONE Posts: 6,012
12/17/12 3:20 P

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"For I know the plans I have for you," declares the Lord, "Plans to prosper you and
not to harm you, plans to give you hope and a future." Jeremiah 29:11

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