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SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/18/19 10:06 P

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PATJOONWW's Photo PATJOONWW Posts: 237,347
10/18/19 9:53 P

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10.5

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/17/19 10:24 P

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PATJOONWW's Photo PATJOONWW Posts: 237,347
10/16/19 8:05 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/16/19 6:20 P

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TRIMNUP's Photo TRIMNUP SparkPoints: (43,440)
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10/16/19 1:53 P

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BEEBOP711's Photo BEEBOP711 Posts: 4,024
10/16/19 12:18 P

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Time Exercising is time well spent.
SUNSET09 SparkPoints: (722,496)
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10/16/19 12:40 A

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level 25
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SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/15/19 10:15 P

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 Pounds lost: 32.0 
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GREEN_EYES2's Photo GREEN_EYES2 SparkPoints: (20,696)
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10/15/19 4:21 P

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 Pounds lost: 26.0 
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24.5
49
73.5
98
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/15/19 4:18 P

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (104,692)
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10/15/19 2:43 P

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6hrs 16min

PAULA3420's Photo PAULA3420 Posts: 13,051
10/15/19 11:57 A

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
NIKO27's Photo NIKO27 Posts: 22,394
10/15/19 11:41 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
MUGABI123 SparkPoints: (127,523)
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10/14/19 9:22 P

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8 hours, 47 minutes!



 Pounds lost: 134.0 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 11,674
10/14/19 8:30 P

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 October Minutes: 2,160
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EMMACORY's Photo EMMACORY Posts: 31,355
10/14/19 7:12 P

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June

Believe...achieve

EST


 Pounds lost: 39.0 
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12.5
25
37.5
50
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/14/19 6:56 P

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BEEBOP711's Photo BEEBOP711 Posts: 4,024
10/14/19 12:22 P

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Time Exercising is time well spent.
SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/13/19 3:18 P

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 Pounds lost: 32.0 
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BEEBOP711's Photo BEEBOP711 Posts: 4,024
10/13/19 11:14 A

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7

Time Exercising is time well spent.
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (290,283)
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10/13/19 10:41 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 317.0 
374
323
272
221
170
SUNSET09 SparkPoints: (722,496)
Fitness Minutes: (205,057)
Posts: 169,105
10/13/19 9:15 A

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5.5



level 25
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SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/12/19 10:37 P

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 Pounds lost: 32.0 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 11,674
10/12/19 6:12 P

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 October Minutes: 2,160
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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (290,283)
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Posts: 25,900
10/12/19 6:04 P

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8

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 317.0 
374
323
272
221
170
LIZZIE138's Photo LIZZIE138 Posts: 11,191
10/12/19 1:22 P

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9

The only thing that's holding you back from achieving your dreams is YOU!

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/11/19 10:13 P

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 Pounds lost: 32.0 
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NIKO27's Photo NIKO27 Posts: 22,394
10/11/19 3:52 P

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8



 current weight: 131.9 
153
147.25
141.5
135.75
130
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,201
10/11/19 10:31 A

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5.3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/11/19 9:26 A

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7.5

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/10/19 10:23 P

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8



 Pounds lost: 32.0 
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25
50
75
100
NIKO27's Photo NIKO27 Posts: 22,394
10/10/19 1:09 P

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7



 current weight: 131.9 
153
147.25
141.5
135.75
130
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (290,283)
Fitness Minutes: (50,416)
Posts: 25,900
10/10/19 12:15 P

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8

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 317.0 
374
323
272
221
170
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/10/19 10:08 A

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ELFISHER56's Photo ELFISHER56 SparkPoints: (58,508)
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Posts: 2,735
10/10/19 2:25 A

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 58,508
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/9/19 11:00 P

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 Pounds lost: 32.0 
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ELFISHER56's Photo ELFISHER56 SparkPoints: (58,508)
Fitness Minutes: (14,955)
Posts: 2,735
10/9/19 6:22 P

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9 last night

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 58,508
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
EMMACORY's Photo EMMACORY Posts: 31,355
10/9/19 4:57 P

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6

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
NIKO27's Photo NIKO27 Posts: 22,394
10/9/19 4:53 P

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8



 current weight: 131.9 
153
147.25
141.5
135.75
130
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/9/19 9:12 A

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7.5

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/8/19 9:16 P

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8



 Pounds lost: 32.0 
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25
50
75
100
SUNSET09 SparkPoints: (722,496)
Fitness Minutes: (205,057)
Posts: 169,105
10/8/19 3:34 P

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5



level 25
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HEDSTS58's Photo HEDSTS58 Posts: 16,338
10/8/19 12:55 P

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8



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
ELFISHER56's Photo ELFISHER56 SparkPoints: (58,508)
Fitness Minutes: (14,955)
Posts: 2,735
10/8/19 11:41 A

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3

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 58,508
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/8/19 9:38 A

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7

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 11,674
10/7/19 9:42 P

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 October Minutes: 2,160
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600
SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/7/19 7:36 P

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8



 Pounds lost: 32.0 
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25
50
75
100
EMMACORY's Photo EMMACORY Posts: 31,355
10/7/19 3:52 P

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6

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
ELFISHER56's Photo ELFISHER56 SparkPoints: (58,508)
Fitness Minutes: (14,955)
Posts: 2,735
10/7/19 2:09 P

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Strangely, 9

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 58,508
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (106,242)
Fitness Minutes: (21,090)
Posts: 22,327
10/7/19 2:00 P

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never enough

Oh, that you would bless me indeed...I Chron. 4:10


 October Minutes: 0
0
37.5
75
112.5
150
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/7/19 11:35 A

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8

NIKO27's Photo NIKO27 Posts: 22,394
10/7/19 11:22 A

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5



 current weight: 131.9 
153
147.25
141.5
135.75
130
SUNSET09 SparkPoints: (722,496)
Fitness Minutes: (205,057)
Posts: 169,105
10/6/19 10:55 P

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6



level 25
722,496 SparkPoints
SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/6/19 8:30 P

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8



 Pounds lost: 32.0 
0
25
50
75
100
HEDSTS58's Photo HEDSTS58 Posts: 16,338
10/6/19 6:32 P

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8.5



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/6/19 6:23 P

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7

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/5/19 9:38 P

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8



 Pounds lost: 32.0 
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25
50
75
100
NIKO27's Photo NIKO27 Posts: 22,394
10/5/19 12:23 P

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6



 current weight: 131.9 
153
147.25
141.5
135.75
130
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/5/19 12:20 P

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6

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/4/19 5:35 P

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8



 Pounds lost: 32.0 
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100
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/4/19 1:15 P

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7.5

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/3/19 10:27 P

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8



 Pounds lost: 32.0 
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100
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/3/19 8:41 A

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6

MUGABI123 SparkPoints: (127,523)
Fitness Minutes: (178,561)
Posts: 2,328
10/2/19 8:53 P

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6



 Pounds lost: 134.0 
0
35
70
105
140
TOKIEMOON's Photo TOKIEMOON Posts: 3,036
10/2/19 6:39 P

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4.3

Denise
SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/2/19 6:30 P

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8



 Pounds lost: 32.0 
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100
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/2/19 10:59 A

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7.5

SPANKIE3's Photo SPANKIE3 Posts: 21,495
10/1/19 10:09 P

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8



 Pounds lost: 32.0 
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100
NIKO27's Photo NIKO27 Posts: 22,394
10/1/19 5:19 P

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7



 current weight: 131.9 
153
147.25
141.5
135.75
130
PATJOONWW's Photo PATJOONWW Posts: 237,347
10/1/19 3:07 P

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7

SPANKIE3's Photo SPANKIE3 Posts: 21,495
9/30/19 10:52 P

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8



 Pounds lost: 32.0 
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100
DMEYER4 SparkPoints: (899,242)
Fitness Minutes: (322,863)
Posts: 23,814
9/30/19 6:46 P

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8

Every step is a step closer to good health.


level 25
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NIKO27's Photo NIKO27 Posts: 22,394
9/30/19 4:49 P

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5



 current weight: 131.9 
153
147.25
141.5
135.75
130
SUNSET09 SparkPoints: (722,496)
Fitness Minutes: (205,057)
Posts: 169,105
9/29/19 10:28 P

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level 25
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SPANKIE3's Photo SPANKIE3 Posts: 21,495
9/29/19 8:15 P

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 Pounds lost: 32.0 
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100
PATJOONWW's Photo PATJOONWW Posts: 237,347
9/29/19 8:19 A

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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 11,674
9/28/19 6:01 P

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 October Minutes: 2,160
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SPANKIE3's Photo SPANKIE3 Posts: 21,495
9/28/19 5:55 P

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5 + 5



 Pounds lost: 32.0 
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25
50
75
100
SUNSET09 SparkPoints: (722,496)
Fitness Minutes: (205,057)
Posts: 169,105
9/28/19 3:08 P

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6



level 25
722,496 SparkPoints
PATJOONWW's Photo PATJOONWW Posts: 237,347
9/28/19 8:29 A

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EMMACORY's Photo EMMACORY Posts: 31,355
9/27/19 4:10 P

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June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
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