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MONA791's Photo MONA791 Posts: 6,215
5/13/14 7:53 A

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CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 27,364
5/13/14 7:43 A

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Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
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MIFITNOW's Photo MIFITNOW Posts: 2,664
5/13/14 5:39 A

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5/13/14 5:39 A

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5/13/14 5:38 A

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5/13/14 5:38 A

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5/13/14 5:38 A

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5/13/14 5:37 A

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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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5/13/14 5:37 A

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BUTEAFULL's Photo BUTEAFULL Posts: 198,631
5/7/14 7:38 P

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DARLENEW58 Posts: 3,655
5/6/14 9:47 P

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DARLENEW58 Posts: 3,655
5/6/14 9:16 P

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BREBECCA's Photo BREBECCA SparkPoints: (13,804)
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5/6/14 8:25 P

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CD13918254 Posts: 3,240
5/6/14 8:19 P

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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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5/6/14 8:02 P

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Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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CD5683445 SparkPoints: (0)
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5/6/14 7:33 P

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CMERLE1's Photo CMERLE1 Posts: 26,042
5/6/14 4:35 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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5/6/14 4:35 P

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5/6/14 4:34 P

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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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5/6/14 4:34 P

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CD5683445 SparkPoints: (0)
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5/5/14 10:17 A

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FITWITHIN's Photo FITWITHIN Posts: 29,245
5/5/14 2:24 A

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Progress may be slow, but it happens!
No such thing as last place only finishers.


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BUTEAFULL's Photo BUTEAFULL Posts: 198,631
5/5/14 12:14 A

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DARLENEW58 Posts: 3,655
5/4/14 4:55 P

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BUTEAFULL's Photo BUTEAFULL Posts: 198,631
5/3/14 6:48 P

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JOJOSZENT's Photo JOJOSZENT Posts: 6,855
5/3/14 10:57 A

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Jonnel Szentgyorgyi

Cherish yesterday, Dream tomorrow, Live today.................


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BUTEAFULL's Photo BUTEAFULL Posts: 198,631
5/3/14 10:52 A

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 current weight: 195.0 
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184
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148
130
JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/30/14 12:42 P

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,226)
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4/30/14 12:51 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
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2.5
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-5
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
4/29/14 1:21 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 198,631
4/29/14 1:19 P

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 current weight: 195.0 
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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/29/14 10:15 A

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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/29/14 10:14 A

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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/29/14 10:14 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,226)
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4/29/14 1:45 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
BUTEAFULL's Photo BUTEAFULL Posts: 198,631
4/28/14 11:10 P

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 current weight: 195.0 
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184
166
148
130
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,226)
Fitness Minutes: (411,311)
Posts: 345,205
4/28/14 2:16 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
BUTEAFULL's Photo BUTEAFULL Posts: 198,631
4/28/14 1:01 A

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 current weight: 195.0 
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184
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148
130
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,226)
Fitness Minutes: (411,311)
Posts: 345,205
4/26/14 1:49 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
BUTEAFULL's Photo BUTEAFULL Posts: 198,631
4/25/14 11:31 A

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 current weight: 195.0 
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184
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148
130
JANUT57's Photo JANUT57 SparkPoints: (386,584)
Fitness Minutes: (133,553)
Posts: 96,012
4/25/14 6:46 A

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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/25/14 6:46 A

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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/25/14 6:45 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,226)
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4/25/14 1:45 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/24/14 7:12 P

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BUTEAFULL's Photo BUTEAFULL Posts: 198,631
4/24/14 1:35 A

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 current weight: 195.0 
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184
166
148
130
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,226)
Fitness Minutes: (411,311)
Posts: 345,205
4/24/14 1:31 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
THEMISSES3's Photo THEMISSES3 SparkPoints: (31,817)
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4/23/14 9:51 P

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taking baby steps,my goal is to lose slowly but surely 15lbs.


 current weight: 167.0 
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JANUT57's Photo JANUT57 SparkPoints: (386,584)
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4/23/14 7:38 P

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,226)
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4/23/14 1:07 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5

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