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LALMEIDA Posts: 303,518
3/9/13 2:57 P

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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/9/13 11:30 A

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10

Athena



LALMEIDA Posts: 303,518
3/9/13 11:27 A

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KAMEL622's Photo KAMEL622 SparkPoints: (900,409)
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3/9/13 9:11 A

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2 / 5

If it is to be, it is up to me!




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MURSPERZ's Photo MURSPERZ Posts: 6,738
3/9/13 7:06 A

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5/5

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3/9/13 6:07 A

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7

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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DOM_01 Posts: 5,749
3/9/13 3:26 A

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3/9/13 3:24 A

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BUTEAFULL's Photo BUTEAFULL Posts: 188,510
3/9/13 1:46 A

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LALMEIDA Posts: 303,518
3/9/13 12:17 A

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 current weight: 134.5 
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GRAMMYEAC's Photo GRAMMYEAC Posts: 56,664
3/8/13 11:49 P

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5 + 25

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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GREENIETWO's Photo GREENIETWO Posts: 17,464
3/8/13 9:47 P

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SFENNER's Photo SFENNER Posts: 2,301
3/8/13 8:36 P

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10 + 3

Why is one day off diet so bad on your program????


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/8/13 8:20 P

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3 + 20

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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LALMEIDA Posts: 303,518
3/8/13 4:22 P

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 current weight: 134.5 
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SANDYLH1 SparkPoints: (0)
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3/8/13 4:08 P

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 current weight: 163.4 
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LALMEIDA Posts: 303,518
3/8/13 3:54 P

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 current weight: 134.5 
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NASFKAB SparkPoints: (700,766)
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3/8/13 8:24 A

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5/3

Dhaka, Bangladesh
KAMEL622's Photo KAMEL622 SparkPoints: (900,409)
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3/8/13 7:54 A

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7 / 7

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/8/13 3:45 A

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DOM_01...................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/8/13 3:43 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
BUTEAFULL's Photo BUTEAFULL Posts: 188,510
3/8/13 2:07 A

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 current weight: 195.0 
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DOM_01 Posts: 5,749
3/8/13 1:14 A

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DOM_01 Posts: 5,749
3/8/13 1:12 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/7/13 9:03 P

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JEANNIENOKLA,SUNKAT and CHACHAOREO..................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/7/13 8:37 P

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5 + 5

Every day is a new beginning. Take a deep breath and start again!


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CD11675029 SparkPoints: (0)
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3/7/13 8:02 P

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10 + 3

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,006
3/7/13 7:59 P

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7 & 7




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


67 Days until:  OKC Memorial Marathon
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GRAPLEIRIS's Photo GRAPLEIRIS SparkPoints: (12,268)
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3/7/13 4:16 P

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GREENIETWO's Photo GREENIETWO Posts: 17,464
3/7/13 4:09 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/7/13 11:18 A

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YOUGOLALA............................ emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/7/13 11:18 A

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MURSPERZ and KAMEL622 ................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/7/13 11:17 A

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emoticon emoticon emoticon emoticon emoticon There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
YOUGOLALA's Photo YOUGOLALA SparkPoints: (5,746)
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3/7/13 10:13 A

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20/3 ... the Spark gods smiled upon me this morning
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When you accept what IS, you can create what can BE


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KAMEL622's Photo KAMEL622 SparkPoints: (900,409)
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Posts: 32,606
3/7/13 10:11 A

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3 / 7

If it is to be, it is up to me!




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FREEOAK1's Photo FREEOAK1 Posts: 2,824
3/7/13 7:36 A

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3 + 3 points emoticon emoticon emoticon emoticon

Edited by: FREEOAK1 at: 3/7/2013 (17:40)
You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


 Pounds lost: 66.8 
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MURSPERZ's Photo MURSPERZ Posts: 6,738
3/7/13 7:09 A

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5/7

L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/6/13 10:36 P

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CHACHAOREO........................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/6/13 10:35 P

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AMAS92568 and FREEOAK1.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
DOM_01 Posts: 5,749
3/6/13 9:05 P

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DOM_01 Posts: 5,749
3/6/13 9:02 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/6/13 8:34 P

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2 + 20

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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176
GREENIETWO's Photo GREENIETWO Posts: 17,464
3/6/13 8:15 P

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FREEOAK1's Photo FREEOAK1 Posts: 2,824
3/6/13 5:18 P

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10 + 5 emoticon emoticon emoticon

You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


 Pounds lost: 66.8 
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25
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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/6/13 12:40 P

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5 & 7

Athena



YMWONG22's Photo YMWONG22 Posts: 411,742
3/6/13 10:14 A

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emoticon emoticon L*I*T*A*

L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/6/13 9:14 A

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YMWONG22................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775
DMK1249's Photo DMK1249 Posts: 5,339
3/6/13 8:56 A

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 current weight: 154.0 
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YMWONG22's Photo YMWONG22 Posts: 411,742
3/6/13 8:55 A

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3 + 7

emoticon L*I*T*A*

L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
3/6/13 8:48 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,160
0
943.75
1887.5
2831.25
3775

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