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FITJAYHAWK4LIFE's Photo FITJAYHAWK4LIFE Posts: 1,136
2/20/10 12:41 A

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10/10 for the 3rd day in a row! woohoo!



 current weight: 159.8 
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K10BETH's Photo K10BETH SparkPoints: (0)
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2/20/10 12:13 A

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20!

MEXIFRO33's Photo MEXIFRO33 SparkPoints: (0)
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2/19/10 11:58 P

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5

Couch to 5K Program:
*Began Jan. 9, 2010*
*Completed Mar. 13, 2010*

1st 5k - May 30, 2010! (32:37)
1st 10k - Oct. 16, 2010!
Toronto City Chase - June 19, 2010! (5:48:25)
Great Urban Race - July 17, 2010! (3:09:03)


 current weight: 149.6 
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WEISSI1's Photo WEISSI1 SparkPoints: (0)
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Posts: 371
2/19/10 11:56 P

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3



 current weight: 185.0 
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14RIGHT's Photo 14RIGHT Posts: 13,632
2/19/10 11:56 P

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4

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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TXTRAVELBUG's Photo TXTRAVELBUG SparkPoints: (0)
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2/19/10 11:52 P

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4

I intend to live until I die.


 current weight: 239.0 
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KMCHUCK's Photo KMCHUCK Posts: 241
2/19/10 11:52 P

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3

Every 2lbs = $5
Every 5lbs = $10
First 10lbs = Massage
Second 10lbs = Facial
30lbs = Mani/Pedi
40lbs = New Wardrobe!


 Pounds lost: 0.0 
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MYRIAMCABEZAS's Photo MYRIAMCABEZAS SparkPoints: (0)
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2/19/10 11:51 P

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DEEJ2U's Photo DEEJ2U Posts: 49,243
2/19/10 11:48 P

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3

Happy trails to you .... until we meet again.
C-STONEY's Photo C-STONEY Posts: 1,591
2/19/10 11:45 P

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DOM_01 Posts: 5,749
2/19/10 11:19 P

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LAURAHOPKINS's Photo LAURAHOPKINS Posts: 56
2/19/10 11:12 P

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Ugghh, I've been getting 1 for days now!



 current weight: 159.4 
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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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Posts: 10,348
2/19/10 11:11 P

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3
I continue to be punished because I complained about only getting 4



 Pounds lost: 14.5 
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TEXASFILLY's Photo TEXASFILLY Posts: 68,391
2/19/10 11:10 P

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50! YAY!

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
LGADSBY Posts: 261
2/19/10 10:56 P

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10



 Pounds lost: 22.6 
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IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
2/19/10 10:56 P

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4

A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


 Pounds lost: 40.0 
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PHILE2920's Photo PHILE2920 Posts: 1,442
2/19/10 10:55 P

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 current weight: 211.0 
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GETN2GOAL's Photo GETN2GOAL Posts: 8,734
2/19/10 9:04 P

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4


Always, Linda

If It's To Be, It's Up To Me.

Philippians 4:12-13
(CEV) I know what it is to be poor or to have plenty, and I have lived under all kinds of conditions. I know what it means to be full or to be hungry, to have too much or too little. Christ gives me the strength to face anything.

1Co 10:31 When you eat or drink or do anything else, always do it to honor God.



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GREENIETWO's Photo GREENIETWO Posts: 17,464
2/19/10 11:34 A

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MDESAU1701's Photo MDESAU1701 Posts: 6,705
2/19/10 8:07 A

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4

GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
MMIZZIE Posts: 3,287
2/19/10 8:06 A

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 Pounds lost: 7.4 
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TIPPIMITCHELL Posts: 2,096
2/19/10 8:03 A

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2

You might have to fight a battle more than once to win it. -- Margaret Thatcher


 current weight: 146.0 
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PEACHES_3954's Photo PEACHES_3954 Posts: 1,077
2/19/10 8:02 A

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1



 current weight: 112.0 
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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
2/19/10 7:59 A

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3

"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (883,985)
Fitness Minutes: (275,601)
Posts: 32,290
2/19/10 7:36 A

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4

If it is to be, it is up to me!




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FREEOAK1's Photo FREEOAK1 Posts: 2,824
2/19/10 7:28 A

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2 emoticon points out of a possible 5.

emoticon A hardy and warm supportive emoticon emoticon welcome to everyone on the boards and to our newbies, too. You've made a wise choice in choosing Spark People. It is awesome and it is the only plan that works for me.

SP has provided us with awesome tools, it is all there for us. It's up to the individual to take advantage all that is offered, within your physical limits.

I am handicapped, but it has helped me.

LH*L
FreeOak

emoticon

You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


 Pounds lost: 66.8 
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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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2/19/10 6:51 A

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10

I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



Total SparkPoints: 0
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DOM_01 Posts: 5,749
2/19/10 1:19 A

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TWOISBOTHGREEN's Photo TWOISBOTHGREEN Posts: 354
2/18/10 10:18 P

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3

Chinese proverbs to live by:

"If you get up one more time than you fall you will make it through."

“Failure is not falling down but refusing to get up.”

(I fall down a lot, but I am stubborn and keep getting back up!)


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PHILE2920's Photo PHILE2920 Posts: 1,442
2/18/10 10:10 P

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4



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MOMMA48's Photo MOMMA48 Posts: 767,587
2/18/10 9:02 P

Community Team Member

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1

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SHIHTZUPAN's Photo SHIHTZUPAN SparkPoints: (0)
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Posts: 245
2/18/10 9:00 P

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3

I need to get back into my show clothes this summer!!!!


 Pounds lost: 6.4 
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COURTNEYCOX's Photo COURTNEYCOX Posts: 177
2/18/10 8:58 P

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3

Woke up FAT.



Courtney


 current weight: 160.0 
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JOSEPHINE1231's Photo JOSEPHINE1231 Posts: 2,245
2/18/10 8:46 P

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4

One pound at a time, one day at a time.

Jo
Kansas City, MO

Come visit me at the Last Timers!!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32335


 Pounds lost: 24.4 
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TRANQUILITY64's Photo TRANQUILITY64 SparkPoints: (0)
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Posts: 155
2/18/10 8:40 P

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 current weight: 262.6 
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WINDSTAR2358's Photo WINDSTAR2358 SparkPoints: (0)
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Posts: 321
2/18/10 1:38 P

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Remember....no one can make you feel inferior without your consent! ~Eleanor Roosevelt


 current weight: 284.8 
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KATIEGLEN012's Photo KATIEGLEN012 Posts: 1,350
2/18/10 1:37 P

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 Pounds lost: 14.5 
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14RIGHT's Photo 14RIGHT Posts: 13,632
2/18/10 1:37 P

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Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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PSALM34V7's Photo PSALM34V7 Posts: 868
2/18/10 1:25 P

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4!

I can do all things through Him who strengthens me. - Philippians 4:13

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's. - 1 Corinthians 6:19-20

Time zone: Pacific Standard Time


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GREENIETWO's Photo GREENIETWO Posts: 17,464
2/18/10 1:22 P

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LADYBELL Posts: 6,030
2/18/10 9:38 A

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 current weight: 230.0 
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46HOPEFUL's Photo 46HOPEFUL Posts: 2,332
2/18/10 9:26 A

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 Pounds lost: 8.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (883,985)
Fitness Minutes: (275,601)
Posts: 32,290
2/18/10 9:05 A

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4

If it is to be, it is up to me!




 January Minutes: 2,160
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BILLPAYER SparkPoints: (0)
Fitness Minutes: (1,040)
Posts: 76
2/18/10 8:41 A

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 current weight: 176.0 
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MMIZZIE Posts: 3,287
2/18/10 8:37 A

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 Pounds lost: 7.4 
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SYBILBAKER's Photo SYBILBAKER Posts: 1,749
2/18/10 8:35 A

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 Pounds lost: 32.0 
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FREEOAK1's Photo FREEOAK1 Posts: 2,824
2/18/10 8:28 A

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2emoticon points out of a possible 10 or 20(?).

emoticon A hardy and warm supportive emoticon welcome to everyone on the boards and to our newbies, too. You've made a wise choice in choosing Spark People. It is awesome and it is the only plan that works for me.

SP has provided us with awesome tools, it is all there for us. It's up to the individual to take advantage all that is offered, within your physical limits.

I am handicapped, but it has helped me.

LH*L
FreeOak
emoticon

You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


 Pounds lost: 66.8 
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NANCY48IL Posts: 633
2/18/10 6:43 A

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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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2/18/10 6:33 A

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10

I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



Total SparkPoints: 0
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24
49
74
99
SparkPoints Level 1

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