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MOMMA48's Photo MOMMA48 Posts: 793,081
12/15/09 6:41 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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0
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KAMEL622's Photo KAMEL622 SparkPoints: (953,848)
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12/15/09 6:39 P

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If it is to be, it is up to me!




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BBUTLER23's Photo BBUTLER23 Posts: 81
12/15/09 5:58 P

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All journeys begin one step at a time.


 Pounds lost: 4.0 
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DAVID_2000's Photo DAVID_2000 Posts: 13,601
12/15/09 5:57 P

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 current weight: 191.6 
200
193.75
187.5
181.25
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DAWN_MARIE3's Photo DAWN_MARIE3 Posts: 7,117
12/15/09 5:52 P

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 Pounds lost: 5.0 
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WORKOUTGAL Posts: 2,317
12/15/09 12:28 P

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0
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CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
12/15/09 12:22 P

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 Pounds lost: 114.0 
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32.75
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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (175,311)
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12/15/09 11:19 A

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SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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12/15/09 11:10 A

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1emoticon



 current weight: 218.0 
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FREEOAK1's Photo FREEOAK1 Posts: 2,824
12/15/09 11:05 A

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3 emoticon points out of a possible 20.

Congratulations to all of you who have lost weight, and we, who have sort of plateaued, I wish each of us patience, and will power to keep on with SparkPeople. It really does work!

Wishing each of you a safe and happy as possible any holiday you may be celebrating.

HARM NONE
KEEP ON, KEEPING ON O/
BLESSED BE
LOVE, HUGS AND LADYBUGS,

FREEOAK
emoticonemoticon
emoticon

You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


 Pounds lost: 66.8 
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YUKISAITO's Photo YUKISAITO Posts: 2,064
12/15/09 10:50 A

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Do not give up what you want most for what you want at the moment.
---
Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.


 current weight: 107.8 
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GREENIETWO's Photo GREENIETWO Posts: 17,523
12/15/09 10:16 A

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KRDRAPES's Photo KRDRAPES SparkPoints: (0)
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12/15/09 6:42 A

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 current weight: 136.0 
143
139.5
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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (80)
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12/15/09 6:07 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



Total SparkPoints: 80
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BRIGNALIA's Photo BRIGNALIA SparkPoints: (0)
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12/14/09 10:43 P

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2 points today....

"No body counts how many times you fall down, only how many times you get back up."
- Me

“Even if you are on the right track, you’ll get run over if you just sit there.”
-Will Rogers

veria.com



 current weight: 151.8 
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LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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12/14/09 10:42 P

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Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


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TERRI289's Photo TERRI289 Posts: 24,958
12/14/09 10:27 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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MOMMA48's Photo MOMMA48 Posts: 793,081
12/14/09 10:24 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEBBIELYNN12's Photo DEBBIELYNN12 Posts: 866
12/14/09 10:20 P

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emoticonemoticonemoticon (3)



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CD4720056 SparkPoints: (0)
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12/14/09 10:12 P

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JVALVERDE1's Photo JVALVERDE1 Posts: 373
12/14/09 10:10 P

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emoticon5emoticon

Getting healthy is a slow and steady process. I know I can, I know I can.


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DAWN_MARIE3's Photo DAWN_MARIE3 Posts: 7,117
12/14/09 9:58 P

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 Pounds lost: 5.0 
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12.5
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37.5
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MIGHTYCENTIPEDE's Photo MIGHTYCENTIPEDE SparkPoints: (93)
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12/14/09 11:41 A

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 current weight: 173.4 
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ZENA_MARIA's Photo ZENA_MARIA Posts: 940
12/14/09 11:39 A

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 current weight: 289.8 
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254.85
219.9
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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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12/14/09 11:39 A

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Athena



GREENIETWO's Photo GREENIETWO Posts: 17,523
12/14/09 11:38 A

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DUMBELLE's Photo DUMBELLE Posts: 14,074
12/14/09 8:59 A

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 current weight: 155.0 
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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (175,311)
Fitness Minutes: (141,041)
Posts: 6,960
12/14/09 8:28 A

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I got 5. Congrats MLF231!



 May Minutes: 32
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MLF231's Photo MLF231 Posts: 1,242
12/14/09 8:23 A

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20!



 Pounds lost: 0.0 
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17.625
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KAMEL622's Photo KAMEL622 SparkPoints: (953,848)
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12/14/09 7:50 A

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If it is to be, it is up to me!




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MYFEETHURT Posts: 2,697
12/14/09 7:33 A

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MICHELE_L's Photo MICHELE_L SparkPoints: (0)
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12/14/09 7:32 A

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HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds


 current weight: 229.6 
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EDROLET's Photo EDROLET SparkPoints: (0)
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12/14/09 6:51 A

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FLOWHITE1's Photo FLOWHITE1 Posts: 1,240
12/14/09 6:49 A

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 Pounds lost: 13.5 
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12.5
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37.5
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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (80)
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Posts: 15,710
12/14/09 6:29 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



Total SparkPoints: 80
0
24
49
74
99
SparkPoints Level 1
14RIGHT's Photo 14RIGHT Posts: 13,632
12/14/09 2:01 A

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Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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D_RICHA SparkPoints: (0)
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12/14/09 2:01 A

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DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 5,975
12/14/09 12:50 A

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Rayetta, Mountain Standard Time
Scarlet Dragons Sparktastic Summer Slimdown


 Pounds lost: 2.2 
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JEZUZCHILE's Photo JEZUZCHILE Posts: 756
12/14/09 12:44 A

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 current weight: 164.0 
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IPA-RAY's Photo IPA-RAY SparkPoints: (152,562)
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12/14/09 12:08 A

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"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



 Pounds lost: 22.0 
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NEWME0519's Photo NEWME0519 Posts: 14,922
12/13/09 11:59 P

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Lorraine

"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)

"The final destination is worth every obstacle encountered along your journey!" ~~ ME

"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin


 May Minutes: 55
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MOMMA48's Photo MOMMA48 Posts: 793,081
12/13/09 9:28 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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Posts: 28,307
12/13/09 6:08 P

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Athena



SUEWOODARD1's Photo SUEWOODARD1 Posts: 2,002
12/13/09 1:03 P

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20

I'm looking forward to receiving my The Spark book in January 2010...


 Pounds lost: 12.0 
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DONSM8's Photo DONSM8 Posts: 902
12/13/09 12:56 P

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 current weight: 143.2 
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MICHELE_L's Photo MICHELE_L SparkPoints: (0)
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12/13/09 12:47 P

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HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds


 current weight: 229.6 
236
220.75
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175
NANHBH's Photo NANHBH Posts: 26,342
12/13/09 12:05 P

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3 out of 10

Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


 current weight: 155.0 
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FREEOAK1's Photo FREEOAK1 Posts: 2,824
12/13/09 12:05 P

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2 emoticon out of a possible 10
emoticon emoticon

HAPPY CHANNUKKAH
emoticon

emoticon

You can believe any way you want to, but it doesn't give you the right to savage another person's belief." ...Law and Order

"Do not allow anyone or any government to dictate in whom you can or can't believe...FreeOak


 Pounds lost: 66.8 
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AJCOELHO SparkPoints: (0)
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12/13/09 11:59 A

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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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12/13/09 11:57 A

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 current weight: 20.0  over
25
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