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NASFKAB Posts: 413,513
2/26/21 11:06 A

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2/10/30

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2/26/21 9:33 A

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3 / 5

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/26/21 9:10 A

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SUNSET and BUTEAFULL...................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/26/21 9:09 A

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
BUTEAFULL's Photo BUTEAFULL Posts: 239,328
2/26/21 12:09 A

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5/7



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SUNSET09 SparkPoints: (895,835)
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2/25/21 11:16 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/25/21 9:17 P

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PAT......................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/25/21 9:16 P

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NASFKAB and ALFBUNDY...................... emoticon

Edited by: L*I*T*A* at: 2/25/2021 (21:17)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 56,579
2/25/21 1:34 P

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5/5 & 39 BONUS



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2/25/21 1:30 P

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NASFKAB Posts: 413,513
2/25/21 10:55 A

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7/3/7

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2/25/21 10:26 A

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3 / 3

If it is to be, it is up to me!




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2/24/21 9:01 P

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Kath,ALFBUNDY and PAT......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 421,456
2/24/21 6:14 P

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5 / 5

ALFBUNDY's Photo ALFBUNDY Posts: 56,579
2/24/21 11:09 A

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7/3 & 31 BONUS



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2/24/21 10:17 A

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7 / 3

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2/24/21 8:51 A

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NASFKAB........................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/24/21 8:50 A

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 413,513
2/24/21 8:30 A

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5/5/30

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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/23/21 3:52 P

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ALFBUNDY.......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 413,513
2/23/21 12:14 P

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2/7/20

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2/23/21 9:23 A

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7/5 & 25 BONUS



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2/23/21 9:12 A

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JTHEALTHY....................emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,100,616)
Fitness Minutes: (324,066)
Posts: 35,630
2/23/21 9:12 A

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3 / 5

If it is to be, it is up to me!




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2/23/21 9:12 A

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BUTEAFULL...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/23/21 9:10 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
JTHEALTHY1's Photo JTHEALTHY1 SparkPoints: (96,227)
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2/23/21 8:04 A

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50 Goodie points



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2/23/21 7:25 A

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2/23/21 3:57 A

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2/23/21 2:14 A

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25/10



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2/22/21 4:17 P

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ALFBUNDY........................ emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/22/21 4:17 P

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PAT........................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 56,579
2/22/21 2:41 P

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3/20 & 76 BONUS



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2/22/21 2:35 P

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2/22/21 2:22 P

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NASFKAB....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 413,513
2/22/21 12:14 P

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10/7/55

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2/22/21 11:03 A

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Kath......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,100,616)
Fitness Minutes: (324,066)
Posts: 35,630
2/22/21 10:33 A

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10 / 3

If it is to be, it is up to me!




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2/22/21 9:11 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
BUTEAFULL's Photo BUTEAFULL Posts: 239,328
2/22/21 2:18 A

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2/3



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2/21/21 1:45 P

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2/7 & ONLY 10 BONUS!



 current weight: 170.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/21/21 1:25 P

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PAT............................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 421,456
2/21/21 1:14 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/21/21 12:12 P

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (1,100,616)
Fitness Minutes: (324,066)
Posts: 35,630
2/21/21 8:44 A

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2 / 7

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2/21/21 8:29 A

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2/20/21 1:41 P

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3/3 & ONLY 9 BONUS!


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2/20/21 10:25 A

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ALFBUNDY and PAT....................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/20/21 10:24 A

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BUTEAFULL and Kath............................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/20/21 10:24 A

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PAT.......................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/20/21 10:23 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 421,456
2/20/21 9:40 A

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NASFKAB Posts: 413,513
2/20/21 8:02 A

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2/20/21 7:52 A

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5 / 5

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2/19/21 2:22 P

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7/25 & 29 BONUS



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2/19/21 11:05 A

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5 / 3

If it is to be, it is up to me!




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2/19/21 10:08 A

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2/18/21 10:31 P

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2/18/21 9:46 P

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2/3



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2/18/21 7:43 P

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NASFKAB.......................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/18/21 7:42 P

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Kath.................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
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NASFKAB Posts: 413,513
2/18/21 11:37 A

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3/20/7 1 team point

Dhaka, Bangladesh
KAMEL622's Photo KAMEL622 SparkPoints: (1,100,616)
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2/18/21 9:52 A

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5 / 7

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/18/21 9:16 A

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PAT....................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
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L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/18/21 9:15 A

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 56,579
2/18/21 8:34 A

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2/5 & 43 BONUS



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PATJOONWW's Photo PATJOONWW Posts: 421,456
2/18/21 7:33 A

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5 / 10

L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/17/21 10:28 P

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BUTEAFULL....................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 238,837
2/17/21 10:28 P

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ALFBUNDY,Kath and PAT...................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,120
0
943.75
1887.5
2831.25
3775
BUTEAFULL's Photo BUTEAFULL Posts: 239,328
2/17/21 10:20 P

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25/10



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