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IMGLAMRUS's Photo IMGLAMRUS Posts: 4,663
6/11/14 11:03 A

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blot

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 11:04 P

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Slot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
IMGLAMRUS's Photo IMGLAMRUS Posts: 4,663
6/10/14 10:59 P

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slow

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 197.4 
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216.5
201
185.5
170
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 10:32 P

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Blow

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (136,056)
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6/10/14 10:30 P

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blew



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 10:28 P

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Brew

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
6/10/14 7:14 P

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crew

Never confuse a single defeat with a final defeat.




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SKYFROG's Photo SKYFROG Posts: 6,280
6/10/14 7:07 P

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drew



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 7:01 P

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Draw

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DEB62BIE62's Photo DEB62BIE62 Posts: 3,790
6/10/14 7:00 P

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drat

(back to brat)

�If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.�
― R.C. Sproul



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BUTEAFULL's Photo BUTEAFULL Posts: 182,636
6/10/14 6:58 P

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barn



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 3:49 P

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Brat

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CMERLE1's Photo CMERLE1 Posts: 26,042
6/10/14 3:30 P

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brad

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 2:53 P

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Bran

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KOFFEENUT's Photo KOFFEENUT Posts: 40,000
6/10/14 2:41 P

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brag



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SHAWNJONES69 SparkPoints: (0)
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6/10/14 9:40 A

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drag

SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,386
6/10/14 5:37 A

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drab

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 2:22 A

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Crab

Back to the game. DO NOT REARRANGE THE LETTERS!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BUTEAFULL's Photo BUTEAFULL Posts: 182,636
6/10/14 12:02 A

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bark



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/14 11:27 P

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Crab

From Cram

Do Not Rearrange the Letters.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BUTEAFULL's Photo BUTEAFULL Posts: 182,636
6/9/14 11:22 P

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mark

Edited by: BUTEAFULL at: 6/9/2014 (23:22)

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LOVEAZ's Photo LOVEAZ Posts: 2,469
6/9/14 11:21 P

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cram

LOVEAZ/Sarah


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MSGO72 Posts: 42,055
6/9/14 10:32 P

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Gram



level 25
443,049 SparkPoints
MSGO72 Posts: 42,055
6/9/14 10:31 P

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Grim



level 25
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ALMOM68's Photo ALMOM68 Posts: 62,774
6/9/14 10:02 P

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BRIM

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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TERRI289's Photo TERRI289 Posts: 24,949
6/9/14 7:46 P

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trim

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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43.5
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CMERLE1's Photo CMERLE1 Posts: 26,042
6/9/14 7:38 P

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trip

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (136,056)
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6/9/14 7:37 P

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trap



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BUTEAFULL's Photo BUTEAFULL Posts: 182,636
6/9/14 7:04 P

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tray



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/14 5:16 P

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Gray

From Fray

Do Not Rearrange the Letters!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
C2BFIT's Photo C2BFIT Posts: 2,479
6/9/14 4:15 P

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fear
(Changed y to e)

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 182,636
6/9/14 4:08 P

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fray



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C2BFIT's Photo C2BFIT Posts: 2,479
6/9/14 4:04 P

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pray

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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BARBIE115 Posts: 11,336
6/9/14 3:47 P

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bray

LKWQUILTER's Photo LKWQUILTER SparkPoints: (583,872)
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6/9/14 3:44 P

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brad

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 201.4 
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ZOEYBLU's Photo ZOEYBLU Posts: 82,760
6/9/14 10:50 A

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Grad emoticon



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/14 3:54 A

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Grid

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROSE_626's Photo ROSE_626 Posts: 2,981
6/9/14 3:51 A

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grim

Rose, Queens, NY
"This above all, to thine own self be true."
William Shakespeare
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/14 3:08 A

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Grin

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DUTCHPETE641's Photo DUTCHPETE641 SparkPoints: (0)
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6/9/14 2:43 A

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Grip



 current weight: 207.0 
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LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
6/8/14 10:08 P

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trip

ALMOM68's Photo ALMOM68 Posts: 62,774
6/8/14 9:53 P

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trim

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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174.5
159.75
145
ZOEYBLU's Photo ZOEYBLU Posts: 82,760
6/8/14 9:44 P

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Prim



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TERRI289's Photo TERRI289 Posts: 24,949
6/8/14 9:27 P

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pram

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
ZOEYBLU's Photo ZOEYBLU Posts: 82,760
6/8/14 9:10 P

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Pray emoticon



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24.6
BUTEAFULL's Photo BUTEAFULL Posts: 182,636
6/8/14 8:36 P

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play



 current weight: 195.0 
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ALMOM68's Photo ALMOM68 Posts: 62,774
6/8/14 7:06 P

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ploy

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/8/14 5:54 P

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Plow

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GEMINICHIK's Photo GEMINICHIK Posts: 12,187
6/8/14 5:41 P

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PLOP

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,301
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ZOEYBLU's Photo ZOEYBLU Posts: 82,760
6/8/14 5:25 P

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Plot



 Pounds lost: 24.6 
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