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KALISWALKER's Photo KALISWALKER Posts: 24,128
12/30/19 12:48 P

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Good plan. I am glad you joined the 5% Challenge, you will be on a team that supports your fitness and personal goals.

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 169.8 
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~*~SPUNKI~*~'s Photo ~*~SPUNKI~*~ Posts: 1,397
12/29/19 7:04 P

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I have never posted here but I am going to start journaling here. It helps me to get my thoughts out of my brain and onto something else.

Tomorrow is my Day 1... I don't really know if its keto, or low fat, or whatever... I just know I have to start. Maybe it will be focusing on water, and exercise and eating what I know to be healthy in place of the holiday foods. I Just know I have to start somewhere, and somewhere is better than no where.

There are several personal issues going on , and I know I need to address them. #1 being my marriage, and My husbands lack of attention. Is it me? Or is it not? I don't know … He isn't a guy who talks or wants to hear me talk. He wants things to be as they are, and we are not to talk about feelings, unless they are his. THEN they are most important! If I even begin to discuss anything, he dismisses me faster than I can finish a single sentence.

Hence my feelings of isolation. We simply exist in the same household.

So, instead of me focusing on his inability to open up and talk about big things... I am going to focus my energy to something else... something bigger than him... which is myself.

it is time. I have all the time in the world right now.
So Gym Bag is packed!
Water bottles are filled!
meal prep done!

I am moving along...working on improving me. I can't fix us. by myself.

I can only fix me... by myself!

emoticon

Here is to this year being MY year! Oh and I start Nursing School Jan 2020!! This is my time to shine, and I wanna do it right!!!



~*~ Just Spunki ~*~
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...It is what YOU make it....
Reached Goal: 6/8/2009!!!
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Lost my way, Now I am working on getting Back to My Goal Weight!


~*~*~*~*~*~*~*~*~*~*~
Brandé AKA Spunki



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