Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
CD2643806 Posts: 8,762
12/13/17 7:39 A

Send Private Message
Reply
I don't give up

TOTALPACKAGE12's Photo TOTALPACKAGE12 SparkPoints: (20,037)
Fitness Minutes: (27,221)
Posts: 619
12/11/17 12:06 P

My SparkPage
Send Private Message
Reply
When I say I'm going to do something I get it done.

2018 The Year I Chose to Love Me!


 Pounds lost: 18.2 
0
20.75
41.5
62.25
83
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
12/11/17 11:44 A

My SparkPage
Send Private Message
Reply
I am making positive changes to lead to dynamic results

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
GRAMMIEOFTWO Posts: 5,013
12/10/17 12:38 P

My SparkPage
Send Private Message
Reply
I never give up once I make my mind up to do something.


Allie
WWREFUGEE1942's Photo WWREFUGEE1942 SparkPoints: (81,044)
Fitness Minutes: (18,771)
Posts: 577
11/25/17 1:22 P

My SparkPage
Send Private Message
Reply
I know how to have a good time.



 Pounds lost: 79.4 
0
26.5
53
79.5
106
BEAUTIFULSHER's Photo BEAUTIFULSHER Posts: 425
11/19/17 10:41 P

My SparkPage
Send Private Message
Reply
I am a good dog πŸ• sitter ❀️🐾🐾

KATHLEEN624's Photo KATHLEEN624 Posts: 6,311
11/17/17 10:05 P

My SparkPage
Send Private Message
Reply
I always keep trying to succeed. I never give up on myself.

Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


 current weight: 136.0 
193
174.75
156.5
138.25
120
KATHRYN592's Photo KATHRYN592 SparkPoints: (144,761)
Fitness Minutes: (72,889)
Posts: 543
11/16/17 12:46 A

My SparkPage
Send Private Message
Reply
I am keeping up with knitting Christmas hats.



 Pounds lost: 22.0 
0
9
18
27
36
CD12198672 SparkPoints: (0)
Fitness Minutes: (13,375)
Posts: 246
11/15/17 4:33 P

Send Private Message
Reply
I am solvent today.

DPDAVIS Posts: 3,571
11/12/17 6:53 A

Reply
I care about others.

KMILLER31 Posts: 6,008
11/7/17 4:36 P

Reply
Focused

REBCCA's Photo REBCCA SparkPoints: (525,665)
Fitness Minutes: (259,768)
Posts: 24,121
11/4/17 10:04 P



My SparkPage
Send Private Message
Reply
I can wind a heavy 100 foot extension cord in perfect loops so it uncoils free of tangles.

"'Enough' is a feast. Buddhist proverb


873 Maintenance Weeks
0
220
440
660
880
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
10/24/17 3:08 P

My SparkPage
Send Private Message
Reply
being positive

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
KMILLER31 Posts: 6,008
10/23/17 2:01 P

Reply
I am motivated

ZRIE014 Posts: 355,260
10/19/17 4:48 P

My SparkPage
Send Private Message
Reply
that i'm recovering from knee survey and will soon be back on the treadmill.

MONEYSTRETCHER's Photo MONEYSTRETCHER SparkPoints: (10,279)
Fitness Minutes: (22,657)
Posts: 3,947
10/19/17 1:28 P

My SparkPage
Send Private Message
Reply
I'm loyal

Leader: Challenges for those 300+ lbs! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32632


 current weight: 240.0 
393
332.25
271.5
210.75
150
ALASKINI's Photo ALASKINI SparkPoints: (51,261)
Fitness Minutes: (11,675)
Posts: 1,156
10/19/17 3:44 A

My SparkPage
Send Private Message
Reply
Hanging in there

BJ

Firecracker Spring 2017 5% Challenge
Firecracker Winter 2017 5% Challenge
Eastern Daylight Time (GMT-4)

Goals: Bring my blood sugar below 6.5; make it a habit to exercise/move/play at least 15 minutes per day working up to 45 minutes; increase my strength, flexibility and mobility to AVOID back surgery & again ENJOY life; learn to love my body as it is, kick the old baggage out the door, and LIVE while I still can!


KMILLER31 Posts: 6,008
10/17/17 8:28 P

Reply
More optimistic than pessimistic

REBCCA's Photo REBCCA SparkPoints: (525,665)
Fitness Minutes: (259,768)
Posts: 24,121
10/15/17 3:28 P



My SparkPage
Send Private Message
Reply
I am an optimist and can coach myself into healthy choices


"'Enough' is a feast. Buddhist proverb


873 Maintenance Weeks
0
220
440
660
880
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
10/15/17 10:34 A

My SparkPage
Send Private Message
Reply
I am a self starter

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
ZRIE014 Posts: 355,260
10/15/17 1:39 A

My SparkPage
Send Private Message
Reply
i like to exercise on the treadmill

KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/13/17 3:09 P

My SparkPage
Send Private Message
Reply
I keep walking

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
ZRIE014 Posts: 355,260
10/12/17 11:16 P

My SparkPage
Send Private Message
Reply
support the civil rights for everybody

MTEREZA's Photo MTEREZA Posts: 658
10/12/17 1:20 P

My SparkPage
Send Private Message
Reply
I want to change my negative patterns and am working on that

"Mental toughness at the point of attack."

1/21/2020 had Vertical Sleeve Gastrectomy weight loss surgery.

Mary from Ohio


 current weight: 296.0 
375
350
325
300
275
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
10/12/17 11:20 A

My SparkPage
Send Private Message
Reply
I'm a hard worker

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/11/17 8:26 P

My SparkPage
Send Private Message
Reply
I'm a good interpreter

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
1BEARWIFE's Photo 1BEARWIFE Posts: 6,555
10/11/17 4:18 P

My SparkPage
Send Private Message
Reply
I am kind.

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: -9.0  under
10
5
0
-5
-10
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/9/17 12:19 P

My SparkPage
Send Private Message
Reply
I keep trying, I keep getting back up.

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/8/17 10:31 A

My SparkPage
Send Private Message
Reply
I'm a good person

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/7/17 12:20 P

My SparkPage
Send Private Message
Reply
I'm going to keep with a difficult decision.

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KMILLER31 Posts: 6,008
10/6/17 10:21 P

Reply
I'm consistent with healthy eating

KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/6/17 11:25 A

My SparkPage
Send Private Message
Reply
Feeling great and sore after yesterday's walk/jog!

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/5/17 11:47 A

My SparkPage
Send Private Message
Reply
I'm never giving up

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/4/17 1:18 P

My SparkPage
Send Private Message
Reply
I got two major things off my to do list

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
10/3/17 11:14 A

My SparkPage
Send Private Message
Reply
O got out of bed and went to work

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/29/17 11:09 A

My SparkPage
Send Private Message
Reply
I will complete my to do list

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/28/17 11:25 A

My SparkPage
Send Private Message
Reply
I'm a good friend

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
ANHELIC's Photo ANHELIC Posts: 18,248
9/27/17 1:32 P

My SparkPage
Send Private Message
Reply
I am continuing to keep moving even though my knees are full of arthritis. I don't let that stop me. I move slower, but it's better than stop.

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/27/17 8:48 A

My SparkPage
Send Private Message
Reply
I'm not giving up on my health

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/26/17 1:32 P

My SparkPage
Send Private Message
Reply
I am ok

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
CSROBERTSON621's Photo CSROBERTSON621 Posts: 7,228
9/25/17 12:16 P

My SparkPage
Send Private Message
Reply
I am resilient!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
9/25/17 11:42 A

My SparkPage
Send Private Message
Reply
I make a difference

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/25/17 10:52 A

My SparkPage
Send Private Message
Reply
My health a priority

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/24/17 10:47 A

My SparkPage
Send Private Message
Reply
I'm going to complete my to do list today

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
GERRTIE's Photo GERRTIE SparkPoints: (95,578)
Fitness Minutes: (54,201)
Posts: 5,972
9/23/17 10:00 P

My SparkPage
Send Private Message
Reply
I'm strong


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


Total SparkPoints: 95,578
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
IAMGOINGDOWN's Photo IAMGOINGDOWN Posts: 393
9/23/17 4:19 P

My SparkPage
Reply
My positive thing...I am looking at this to get some ideas about positive things.



 current weight: 133.0 
148
144.25
140.5
136.75
133
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/23/17 2:52 P

My SparkPage
Send Private Message
Reply
I ran for a minute today. I didn't think about it I was just following the other person I was walking with.

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/22/17 11:52 A

My SparkPage
Send Private Message
Reply
I am making healthier choices and new healthy habits.

Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 17,144
9/21/17 1:44 P

My SparkPage
Send Private Message
Reply
Overlook others mistakes. We all make them, even if they make more than I do.



 September Minutes: 3,000
0
150
300
450
600
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 6,853
9/21/17 1:44 P

My SparkPage
Send Private Message
Reply
I provide good customer service

Edited by: KPHEALTHY4LIFE at: 9/21/2017 (13:54)
Kelly, Gratefully Recovered Food Addict


 current weight: 157.9 
270
238.75
207.5
176.25
145

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
9/21/2020 10:05:51 PM
7/16/2020 1:29:10 PM
6/26/2020 11:14:19 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=5726608

Review our Community Guidelines