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CHEROKEEBX's Photo CHEROKEEBX SparkPoints: (0)
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11/30/09 2:33 P

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I worked out this am; at a nutricious breakfast and lunch.

Yes, I overcame.

Cherokee
Never stop being who you are....


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LACEEJO11's Photo LACEEJO11 Posts: 10,345
11/30/09 2:03 P

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I am an overcomer!!



KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


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ZAZABOOTY's Photo ZAZABOOTY Posts: 476
11/30/09 1:35 P

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I am persistent.

MAMATO2BOYZ SparkPoints: (0)
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Posts: 553
11/30/09 12:26 P

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I am Soul



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MARIHELEN's Photo MARIHELEN Posts: 4,050
11/30/09 12:04 P

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I ALWAYS get back on the horse that threw me



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CATHEITE's Photo CATHEITE Posts: 4,837
11/30/09 11:56 A

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I'm resourceful and know how to reach my goals.

KHARLIE's Photo KHARLIE Posts: 5,390
11/30/09 8:41 A

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I am really working on my ability to continue to eat healthfully!

Every day brings fresh opportunities.
ETHEL_MERMAID's Photo ETHEL_MERMAID SparkPoints: (0)
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Posts: 1,449
11/30/09 8:08 A

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I am musical...




...when I eat beans! emoticon

If you jogged backwards, would you gain weight?


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GBOOMER's Photo GBOOMER Posts: 9,992
11/30/09 7:59 A

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I am musical.

GBoomer, Scarlet Dragons
EST


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EMCOTTRELL's Photo EMCOTTRELL Posts: 329
11/30/09 2:40 A

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I've stayed on track for over a year!



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BETWEENUS's Photo BETWEENUS Posts: 4,819
11/30/09 2:06 A

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I deeply love my family

Dance with the flow of life.


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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
11/30/09 12:44 A

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I am funny!


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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QUEENCLAUD Posts: 8,136
11/29/09 6:39 P

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stayed in calorie range.

Woman With Potential














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POPSGRYL63X's Photo POPSGRYL63X Posts: 829
11/29/09 5:58 P

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I handled the ThanksGiving Holiday Great!

Kismet (Fate & Destiny)


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MFLEESAK SparkPoints: (172,693)
Fitness Minutes: (91,427)
Posts: 13,610
11/29/09 5:13 P

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I did a good job handling Thanksgiving.

LITTLESTAPLETON's Photo LITTLESTAPLETON Posts: 233
11/29/09 5:12 P

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I'm proud of myself for running this morning.



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FERRAZZAG's Photo FERRAZZAG Posts: 19
11/29/09 5:08 P

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I'm a genius for going for a massage this afternoon.



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DRUSILLA56's Photo DRUSILLA56 Posts: 1,003
11/29/09 4:56 P

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I'M BLESSED & BEAUTIFUL IN MY SPIRIT, NO MATTER WHAT THE OUTSIDE LOOKS LIKE.

I'M NOT WHERE I WANT TO BE, BUT THANK GOD I'M NOT WHERE I WAS. I'M ON MY WAY AND THAT'S OK.



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JRAR629 Posts: 673
11/29/09 4:23 P

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I am beautiful

AFLOWERS_79's Photo AFLOWERS_79 SparkPoints: (0)
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11/29/09 4:21 P

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I walked my dog today.



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CATHEITE's Photo CATHEITE Posts: 4,837
11/29/09 3:51 P

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I have a beautiful smile.

PROJECTME703's Photo PROJECTME703 Posts: 461
11/29/09 1:37 P

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I am becoming quite a runner!!!

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.� - Kenneth Blanchard [url=www.TickerFactory.com/we
ight-loss/wUoQvzR/]


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SLASALLE's Photo SLASALLE Posts: 23,933
11/29/09 11:30 A

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I have excellent communication skills.



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GBOOMER's Photo GBOOMER Posts: 9,992
11/29/09 8:07 A

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I am productive.

GBoomer, Scarlet Dragons
EST


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CATUBBS's Photo CATUBBS Posts: 76
11/29/09 1:21 A

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I DESERVE TO BE HEALTHY, HAPPY, AND FIT!!!



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
11/29/09 12:45 A

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I am cute!


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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Posts: 2,467
11/28/09 11:37 P

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I am beautiful.

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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8THTIMEUP's Photo 8THTIMEUP Posts: 951
11/28/09 9:28 P

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I can cook

Far better is it to dare mighty things, to win glorius triumphs, even though checkered by failure... than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat. -Theodore Roosevelt


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SLASALLE's Photo SLASALLE Posts: 23,933
11/28/09 7:43 P

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I know how to make a plan to get it done!



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LITTLESTAPLETON's Photo LITTLESTAPLETON Posts: 233
11/28/09 1:24 P

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I'm getting back on track with SparkPeople, after a little holiday distraction.



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THEEXERCISER's Photo THEEXERCISER Posts: 14,556
11/28/09 1:23 P

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im a good friend

Carrie


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CD3566690 Posts: 7,016
11/28/09 1:13 P

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I am a good friend

SERENA_DOVE's Photo SERENA_DOVE Posts: 793
11/28/09 12:01 P

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I don't let myself down

CATHEITE's Photo CATHEITE Posts: 4,837
11/28/09 9:48 A

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I am worth the effort.

FLIGHT-RISK's Photo FLIGHT-RISK Posts: 715
11/28/09 2:47 A

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I'm serious about meeting my goals again!

Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?
---
Never trade what you want the most for what you want at the moment.
---
I asked God for all things, that I might enjoy life. He gave me life, that I might enjoy all things.


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BETWEENUS's Photo BETWEENUS Posts: 4,819
11/28/09 2:34 A

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... I'm giving the SP challenge my all.

Dance with the flow of life.


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MONIEE2's Photo MONIEE2 SparkPoints: (0)
Fitness Minutes: (49,819)
Posts: 4,739
11/28/09 12:47 A

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I am a good-hearted person!



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
11/28/09 12:20 A

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I am entertaining!


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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READYTOMOVE39 Posts: 90
11/27/09 9:46 P

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I get along with many people :)



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BLUEINKPEN's Photo BLUEINKPEN Posts: 1,021
11/27/09 9:25 P

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I give great hugs...

"Those who can laugh without cause have either found the true meaning of happiness or have gone stark raving mad." -- Norm Papernick

"Harm none"
XINIXINIX's Photo XINIXINIX Posts: 1,920
11/27/09 3:31 P

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I'm a good listener.

"Half-assed convictions yield half-assed results"


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STEVESGIRL39 Posts: 42
11/27/09 3:01 P

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I'm a good organizer!

JULIEQ2011's Photo JULIEQ2011 Posts: 921
11/27/09 2:31 P

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I'm proud of me for not getting too down on myself for going over my range yesterday. Let it go and move on.



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THEEXERCISER's Photo THEEXERCISER Posts: 14,556
11/27/09 1:25 P

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im kind

Carrie


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CD3566690 Posts: 7,016
11/27/09 12:33 P

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I am worthy of love

HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
11/27/09 12:27 P

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I am Optimistic!


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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CD3604344 Posts: 59,999
11/27/09 11:31 A

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I did not eat after 8:00 PM when my husband and daughter were eating ice cream and popcorn next to me.

CATHEITE's Photo CATHEITE Posts: 4,837
11/27/09 10:57 A

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I have a good heart.

SSSHAYES's Photo SSSHAYES Posts: 9,867
11/27/09 9:24 A

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I am a trustworthy friend.



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BUTTERFLYLADIE's Photo BUTTERFLYLADIE Posts: 401
11/27/09 9:06 A

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Even though yesterday was thanksgiving, my hard work in working out and eating in moderation left me to LOOSE .6 pounds when I weighed myself this morning.



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