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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/13/20 9:03 P

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Sisterpretty, NYC


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URBANREDNEK Posts: 13,461
2/13/20 10:38 A

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Overall contented with my life, still riding the waves of grief, but accepting the mix of emotions as being a good part of my life

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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GDANE3's Photo GDANE3 SparkPoints: (341,668)
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2/13/20 6:43 A

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ROCKRS's Photo ROCKRS Posts: 28,066
2/13/20 5:30 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/12/20 9:49 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/12/20 3:40 P

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MCJULIEO's Photo MCJULIEO Posts: 35,697
2/12/20 1:55 P

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URBANREDNEK Posts: 13,461
2/12/20 10:44 A

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Overall contented with my life, still riding the waves of grief, but accepting the mix of emotions as being a good part of my life

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
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GDANE3's Photo GDANE3 SparkPoints: (341,668)
Fitness Minutes: (230,178)
Posts: 26,137
2/12/20 6:39 A

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 current weight: 131.0 
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ROCKRS's Photo ROCKRS Posts: 28,066
2/12/20 5:31 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/11/20 10:12 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/11/20 9:50 P

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URBANREDNEK Posts: 13,461
2/11/20 10:03 A

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Overall contented with my life, still riding the waves of grief, but accepting the mix of emotions as being a good part of my life

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
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GDANE3's Photo GDANE3 SparkPoints: (341,668)
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Posts: 26,137
2/11/20 6:57 A

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 current weight: 131.0 
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ROCKRS's Photo ROCKRS Posts: 28,066
2/11/20 5:27 A

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (236,898)
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2/10/20 10:49 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/10/20 8:49 P

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Sisterpretty, NYC


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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/10/20 8:15 P

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MCJULIEO's Photo MCJULIEO Posts: 35,697
2/10/20 5:48 P

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URBANREDNEK Posts: 13,461
2/10/20 10:31 A

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Overall contented with my life, still riding the waves of grief, but accepting the mix of emotions as being a good part of my life

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
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320
GDANE3's Photo GDANE3 SparkPoints: (341,668)
Fitness Minutes: (230,178)
Posts: 26,137
2/10/20 6:55 A

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 current weight: 131.0 
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131
ROCKRS's Photo ROCKRS Posts: 28,066
2/10/20 5:32 A

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MCJULIEO's Photo MCJULIEO Posts: 35,697
2/9/20 10:24 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/9/20 9:17 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/9/20 6:15 P

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Sisterpretty, NYC


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ROCKRS's Photo ROCKRS Posts: 28,066
2/9/20 10:30 A

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URBANREDNEK Posts: 13,461
2/9/20 10:19 A

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Overall contented with my life, still riding the waves of grief, but accepting the mix of emotions as being a good part of my life

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
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320
GDANE3's Photo GDANE3 SparkPoints: (341,668)
Fitness Minutes: (230,178)
Posts: 26,137
2/9/20 6:58 A

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 current weight: 131.0 
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/9/20 12:59 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/8/20 10:23 P

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Sisterpretty, NYC


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ROCKRS's Photo ROCKRS Posts: 28,066
2/8/20 3:51 P

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MILLER-S's Photo MILLER-S Posts: 25,485
2/8/20 10:48 A

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No, I'm actually crying.

Miller

"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown


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HOPEM61's Photo HOPEM61 SparkPoints: (27,034)
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2/8/20 10:28 A

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I am feeling pleased that I am seeing positive results as I work the program. Down 10 pounds this morning.



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URBANREDNEK Posts: 13,461
2/8/20 10:01 A

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Overall contented with my life, but riding some heavy waves of grief...

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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ROBBIEY SparkPoints: (664,134)
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2/8/20 8:13 A

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GDANE3's Photo GDANE3 SparkPoints: (341,668)
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2/8/20 6:48 A

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 current weight: 131.0 
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MCJULIEO's Photo MCJULIEO Posts: 35,697
2/8/20 12:01 A

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Yes



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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/7/20 11:20 P

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Sisterpretty, NYC


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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/7/20 7:36 P

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REENEY2 Posts: 302
2/7/20 5:11 P

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No not happy with my inconsistencies. I keep trying to be positive then think at 66 am I really going to change anything ..., need to be better at self talk



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DBALZER's Photo DBALZER Posts: 872
2/7/20 3:21 P

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Absolutely!

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
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ROCKRS's Photo ROCKRS Posts: 28,066
2/7/20 1:30 P

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URBANREDNEK Posts: 13,461
2/7/20 10:37 A

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Overall contented with my life, but riding some heavy waves of grief...

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (341,668)
Fitness Minutes: (230,178)
Posts: 26,137
2/7/20 6:55 A

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Yes



 current weight: 131.0 
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167
155
143
131
MCJULIEO's Photo MCJULIEO Posts: 35,697
2/6/20 10:49 P

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Yes



 Pounds lost: 53.0 
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/6/20 10:30 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,227
2/6/20 10:02 P

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Sisterpretty, NYC


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DMILLE40 SparkPoints: (81,359)
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2/6/20 9:31 P

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definitely



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URBANREDNEK Posts: 13,461
2/6/20 10:47 A

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Overall contented with my life, but riding some heavy waves of grief...

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MARYJOANNA's Photo MARYJOANNA Posts: 16,777
2/6/20 8:27 A

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