Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (317,453)
Fitness Minutes: (44,752)
Posts: 30,985
11/15/19 6:01 A



My SparkPage
Send Private Message
Reply
Do you have the support of a Registered Dietitian and/or Therapist attached to your Bariatric Surgery Team? That is an excellent place for help. The Therapist can also help find motivational tools for you to use.

With determination you can get there. It just takes time and patience.

Below is a link to Beth Donovan's (~INDYGIRL) Blogs:
www.sparkpeople.com/blog/blogs_author_view
_all.asp?author=2767326


This is her SparkPage. I strongly suggest that you take time and read her blogs. I am sure you will find them very inspiring and helpful. www.sparkpeople.com/mypage.asp?id=%7EINDYG
IRL


Good luck,
Kris

Edited by: SLIMMERKIWI at: 11/15/2019 (06:06)
Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
REBCCA's Photo REBCCA SparkPoints: (486,040)
Fitness Minutes: (242,769)
Posts: 23,668
11/10/19 10:20 P



My SparkPage
Send Private Message
Reply
We will be here to hear of your progress and cheer you on your way. Every health choice is progress...go for it!!


Edited by: REBCCA at: 11/10/2019 (22:24)
"'Enough' is a feast. Buddhist proverb


833 Maintenance Weeks
0
210
420
630
840
SPARK_MERLE's Photo SPARK_MERLE Posts: 9,285
11/10/19 8:17 P

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
Best wishes! emoticon

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
SHOAPIE's Photo SHOAPIE Posts: 30,788
11/10/19 7:16 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
BJBEAR8 SparkPoints: (18)
Fitness Minutes: (0)
Posts: 2
11/10/19 6:58 P

My SparkPage
Send Private Message
Reply
Hi I am Bj I had tried losing weight on my own, tried most weight loss programs.Gained the weight back. after surgery I lost 57lbs. need 62 to go to my first goal weight. Then I would like to lose another 40 lbs. Motivation is what i need. I have started to do chair exercises. This is day 1. I dont check into my computer daily so i will at least check once a week. thank you for listening and concern.

Page: 1 of (1)  

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
1/25/2019 6:04:35 PM
6/12/2019 4:58:28 AM
9/12/2019 9:54:00 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=50614417

Review our Community Guidelines