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ROCKRS's Photo ROCKRS Posts: 26,620
12/24/18 2:24 P

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URBANREDNEK Posts: 11,981
12/24/18 12:47 P

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

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NYARAMULA's Photo NYARAMULA Posts: 32,867
12/24/18 12:31 P

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Don't sweat the small stuff!


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MOMMA48's Photo MOMMA48 Posts: 775,822
12/24/18 9:56 A

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Teams:
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (569,104)
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12/24/18 7:14 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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MCJULIEO's Photo MCJULIEO Posts: 34,077
12/24/18 12:39 A

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PATRICIAANN46 Posts: 29,049
12/23/18 10:49 P

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WYTCHHAZYL's Photo WYTCHHAZYL Posts: 401
12/23/18 10:28 P

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Before you can commit to the future, you must come to terms with the past.

The only constant you will have in your life is your relationship with yourself.

Brightest Blessings
WytchHazyl


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MSROZZIE's Photo MSROZZIE Posts: 30,589
12/23/18 9:03 P

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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.4 
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,084
12/23/18 7:22 P

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NYARAMULA's Photo NYARAMULA Posts: 32,867
12/23/18 11:28 A

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Don't sweat the small stuff!


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,524
12/23/18 10:45 A

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Eastern Standard Time
East Coast, United States

Patti


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URBANREDNEK Posts: 11,981
12/23/18 10:20 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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ROCKRS's Photo ROCKRS Posts: 26,620
12/23/18 10:08 A

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MOMMA48's Photo MOMMA48 Posts: 775,822
12/23/18 9:11 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (569,104)
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12/23/18 6:54 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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MSROZZIE's Photo MSROZZIE Posts: 30,589
12/22/18 10:45 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.4 
247
225.6
204.2
182.8
161.4
TOMORROW-C's Photo TOMORROW-C SparkPoints: (206,860)
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12/22/18 10:25 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,084
12/22/18 5:40 P

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MCJULIEO's Photo MCJULIEO Posts: 34,077
12/22/18 5:36 P

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URBANREDNEK Posts: 11,981
12/22/18 10:38 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MOMMA48's Photo MOMMA48 Posts: 775,822
12/22/18 9:19 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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NYARAMULA's Photo NYARAMULA Posts: 32,867
12/22/18 7:34 A

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Don't sweat the small stuff!


 current weight: 124.0 
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (569,104)
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12/22/18 5:23 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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MSROZZIE's Photo MSROZZIE Posts: 30,589
12/21/18 10:12 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.4 
247
225.6
204.2
182.8
161.4
MCJULIEO's Photo MCJULIEO Posts: 34,077
12/21/18 9:25 P

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (206,860)
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12/21/18 8:28 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,084
12/21/18 4:33 P

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REEVESBOB's Photo REEVESBOB Posts: 6,923
12/21/18 2:28 P

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9 cups

Edited by: REEVESBOB at: 12/21/2018 (14:28)

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URBANREDNEK Posts: 11,981
12/21/18 2:10 P

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MOMMA48's Photo MOMMA48 Posts: 775,822
12/21/18 8:55 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
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-15
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (569,104)
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12/21/18 6:30 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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NYARAMULA's Photo NYARAMULA Posts: 32,867
12/21/18 3:16 A

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Don't sweat the small stuff!


 current weight: 124.0 
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124
MCJULIEO's Photo MCJULIEO Posts: 34,077
12/21/18 12:14 A

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 Pounds lost: 53.0 
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (206,860)
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12/20/18 10:52 P

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MSROZZIE's Photo MSROZZIE Posts: 30,589
12/20/18 8:58 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.4 
247
225.6
204.2
182.8
161.4
MISSDAISY23's Photo MISSDAISY23 Posts: 27,084
12/20/18 6:25 P

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MOMMA48's Photo MOMMA48 Posts: 775,822
12/20/18 6:23 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
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0
-7.5
-15
ROCKRS's Photo ROCKRS Posts: 26,620
12/20/18 6:00 P

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REEVESBOB's Photo REEVESBOB Posts: 6,923
12/20/18 11:10 A

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 current weight: 226.6 
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236.5
225.75
215
URBANREDNEK Posts: 11,981
12/20/18 9:45 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (569,104)
Fitness Minutes: (266,859)
Posts: 15,029
12/20/18 7:03 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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NYARAMULA's Photo NYARAMULA Posts: 32,867
12/20/18 5:11 A

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Don't sweat the small stuff!


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ANNIEAFG SparkPoints: (27,617)
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12/20/18 4:29 A

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"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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MSROZZIE's Photo MSROZZIE Posts: 30,589
12/19/18 11:26 P

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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 161.4 
247
225.6
204.2
182.8
161.4
MISSDAISY23's Photo MISSDAISY23 Posts: 27,084
12/19/18 6:57 P

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MCJULIEO's Photo MCJULIEO Posts: 34,077
12/19/18 12:57 P

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MOMMA48's Photo MOMMA48 Posts: 775,822
12/19/18 12:12 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
URBANREDNEK Posts: 11,981
12/19/18 10:02 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
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80
160
240
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (569,104)
Fitness Minutes: (266,859)
Posts: 15,029
12/19/18 7:28 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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