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GENIEJENN's Photo GENIEJENN SparkPoints: (0)
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4/9/10 11:01 A

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Walking



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KATPET29's Photo KATPET29 Posts: 94
4/9/10 10:34 A

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walking



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MOORECENTURY's Photo MOORECENTURY Posts: 1,654
4/9/10 10:30 A

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walking



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DNUZUM's Photo DNUZUM Posts: 20
4/9/10 8:49 A

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I do this plan that I found in "Runners" magazine. I run for a minute and walk for a minute for 15 minutes then I run for 2 minutes and walk for one for another 15 minutes. LOVE IT!



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CD7105270 Posts: 41
4/9/10 8:24 A

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We will be walking after I get out of work.

NEWGUN71's Photo NEWGUN71 Posts: 380
4/9/10 8:07 A

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Eliptical in the gym.



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KBCBRETIRE SparkPoints: (0)
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4/9/10 8:01 A

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I'll go for a walk after golfing this morning.



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THENEWK8's Photo THENEWK8 Posts: 237
4/9/10 7:51 A

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Every day



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CS4JWS Posts: 6,011
4/9/10 7:48 A

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both

CD6758122 Posts: 5,358
4/9/10 6:01 A

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Walking, not sure how far, but will walk at least an hour.

CD5940567 Posts: 3,213
4/9/10 5:33 A

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WALKING

MSNIKE's Photo MSNIKE SparkPoints: (0)
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4/9/10 2:27 A

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Walking!



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YOGINIMAMA108's Photo YOGINIMAMA108 SparkPoints: (37,820)
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4/9/10 12:01 A

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Did interval running for just under 3 miles.

"The only journey is the journey within".
Rainer Maria Rilke

"Eat food, not too much, mostly plants."
- Michael Pollan


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LESLIELOSER's Photo LESLIELOSER SparkPoints: (0)
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4/8/10 10:03 P

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Both...ran about a mile and walked the other 2

"It is good to have an end to journey toward; but it is the journey that matters, in the end." ~Ursula K. Le Guin


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CD6520253 Posts: 249
4/8/10 9:49 P

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Both, didn;t go very far, but at least I got outside

EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
4/8/10 9:18 P

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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ANITARO1's Photo ANITARO1 SparkPoints: (0)
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4/8/10 9:08 P

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Ran 55 minutes~



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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,672
4/8/10 8:58 P

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walking



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QUAIL75's Photo QUAIL75 Posts: 12,591
4/8/10 8:13 P

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Both



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CD6041887 Posts: 2,041
4/8/10 8:07 P

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walking

CHRISTY60's Photo CHRISTY60 Posts: 2,562
4/8/10 8:05 P

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Walking



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BIGBADMOMMABEAR's Photo BIGBADMOMMABEAR Posts: 1,848
4/8/10 7:08 P

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running.



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XIOMI1209's Photo XIOMI1209 Posts: 280
4/8/10 3:46 P

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Walking

“It’s hard to beat a person that never gives up.”


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PSMITH3841's Photo PSMITH3841 Posts: 1,207
4/8/10 3:37 P

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Yep, already had a morning & lunch walk, will use the treadmill at the gym and have an after dinner walk tonight.



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GAILRUU's Photo GAILRUU Posts: 10,210
4/8/10 3:29 P

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I am not a runner, but I do walk a LOT!



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EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
4/8/10 3:26 P

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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4/8/10 3:15 P

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Been waalking!!!emoticon



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MOORECENTURY's Photo MOORECENTURY Posts: 1,654
4/8/10 9:03 A

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walking



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LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
4/8/10 6:48 A

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walking...but about 2 hours of it

THENEWK8's Photo THENEWK8 Posts: 237
4/8/10 6:22 A

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What do you do when you already walk/high speed walk 8 hours of the day as it is?



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EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
4/7/10 10:23 P

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (0)
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4/7/10 10:13 P

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after my 1.07 miles in the rain at lunch, i hit the gym and ran/walked 3.15 miles.


rockin' it today!

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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BIGBADMOMMABEAR's Photo BIGBADMOMMABEAR Posts: 1,848
4/7/10 9:37 P

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I walked at noon hour.



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ANITARO1's Photo ANITARO1 SparkPoints: (0)
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4/7/10 9:34 P

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Running~4.5 miles!



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CD6063397 SparkPoints: (0)
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4/7/10 9:33 P

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Walk 5- miles...

LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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4/7/10 9:13 P

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run 3 miles

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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UNORABBY's Photo UNORABBY Posts: 135
4/7/10 8:29 P

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Yes :)



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HEHAW007 Posts: 35
4/7/10 8:20 P

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Almost walked a mile....Next time, i need some more determination



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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,672
4/7/10 8:03 P

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Neither emoticon



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GRACENFAITH's Photo GRACENFAITH Posts: 1,858
4/7/10 1:48 P

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60 minutes...walking while the kids are at softball practice.emoticon



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STARJM41524 SparkPoints: (0)
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4/7/10 1:34 P

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walking im unsure how far yet im going to the gym on my lunch houremoticon



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LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (0)
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4/7/10 1:30 P

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Started my walk, got 1.07 miles into it, then the rain came...
emoticonemoticon

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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1SHEYLA Posts: 8,767
4/7/10 6:34 A

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walking 2 miles

CD6591917 Posts: 885
4/7/10 6:18 A

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going to try to run if it is not too hot.

FORU2C's Photo FORU2C SparkPoints: (0)
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4/6/10 11:07 P

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tuesday was just strength training. 5 miles for wednesday.



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ANITARO1's Photo ANITARO1 SparkPoints: (0)
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4/6/10 9:59 P

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Just running today! 54 minutes without stopping!!!!!



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VANILLABEAR's Photo VANILLABEAR Posts: 3,426
4/6/10 9:44 P

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Walking.

You will do great, Summahfrute!

"Nothing worth having comes easy." --Scrubs

"I myself am made entirely of flaws, stitched together with good intentions."--Augusten Burroughs



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SUMMAHFRUTE's Photo SUMMAHFRUTE Posts: 454
4/6/10 9:12 P

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did some walking and hiking...starting a running program on saturday...eeep! nervous!



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GOMARTI's Photo GOMARTI Posts: 3,389
4/6/10 4:43 P

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walking......

Marti


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CS4JWS Posts: 6,011
4/6/10 3:00 P

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Just finished a 90 minute walk!


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