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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,339
2/12/20 9:46 P

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Sisterpretty, NYC


 June SparkPoints: 608
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PRINGLE's Photo PRINGLE Posts: 43,053
2/12/20 4:39 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/12/20 3:41 P

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MCJULIEO's Photo MCJULIEO Posts: 35,800
2/12/20 1:54 P

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 Pounds lost: 53.0 
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QUAIL75's Photo QUAIL75 Posts: 12,652
2/12/20 12:41 P

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 current weight: 255.0 
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232.5
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URBANREDNEK Posts: 13,549
2/12/20 10:48 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
0
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320
ROCKRS's Photo ROCKRS Posts: 28,150
2/12/20 5:30 A

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2/11/20 11:33 P

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 Pounds lost: 72.4 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,339
2/11/20 10:12 P

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Sisterpretty, NYC


 June SparkPoints: 608
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/11/20 9:49 P

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PRINGLE's Photo PRINGLE Posts: 43,053
2/11/20 6:02 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
URBANREDNEK Posts: 13,549
2/11/20 10:04 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
0
80
160
240
320
QUAIL75's Photo QUAIL75 Posts: 12,652
2/11/20 9:45 A

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 current weight: 255.0 
255
232.5
210
187.5
165
MCJULIEO's Photo MCJULIEO Posts: 35,800
2/11/20 9:26 A

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 Pounds lost: 53.0 
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68
GDANE3's Photo GDANE3 SparkPoints: (342,454)
Fitness Minutes: (230,418)
Posts: 26,215
2/11/20 6:57 A

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 current weight: 131.0 
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167
155
143
131
ROCKRS's Photo ROCKRS Posts: 28,150
2/11/20 5:27 A

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level 25
1,113,851 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (238,370)
Fitness Minutes: (118,576)
Posts: 8,543
2/10/20 10:48 P

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 Pounds lost: 72.4 
0
19
38
57
76
SISTERPRETTY's Photo SISTERPRETTY Posts: 29,339
2/10/20 8:50 P

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Sisterpretty, NYC


 June SparkPoints: 608
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/10/20 8:15 P

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PRINGLE's Photo PRINGLE Posts: 43,053
2/10/20 5:53 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 35,800
2/10/20 5:48 P

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 Pounds lost: 53.0 
0
17
34
51
68
QUAIL75's Photo QUAIL75 Posts: 12,652
2/10/20 11:47 A

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 current weight: 255.0 
255
232.5
210
187.5
165
URBANREDNEK Posts: 13,549
2/10/20 10:34 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
0
80
160
240
320
MOMTOLJ's Photo MOMTOLJ Posts: 2,539
2/10/20 7:13 A

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Positive emoticon emoticon emoticon emoticon

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


 Pounds lost: 1.2 
0
6.25
12.5
18.75
25
GDANE3's Photo GDANE3 SparkPoints: (342,454)
Fitness Minutes: (230,418)
Posts: 26,215
2/10/20 6:55 A

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 current weight: 131.0 
179
167
155
143
131
ROCKRS's Photo ROCKRS Posts: 28,150
2/10/20 5:32 A

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level 25
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MCJULIEO's Photo MCJULIEO Posts: 35,800
2/9/20 10:23 P

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 Pounds lost: 53.0 
0
17
34
51
68
MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/9/20 9:17 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,339
2/9/20 6:16 P

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Sisterpretty, NYC


 June SparkPoints: 608
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ROCKRS's Photo ROCKRS Posts: 28,150
2/9/20 10:30 A

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level 25
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URBANREDNEK Posts: 13,549
2/9/20 10:20 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
0
80
160
240
320
PRINGLE's Photo PRINGLE Posts: 43,053
2/9/20 10:18 A

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
GDANE3's Photo GDANE3 SparkPoints: (342,454)
Fitness Minutes: (230,418)
Posts: 26,215
2/9/20 6:58 A

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Positive



 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/9/20 12:59 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 29,339
2/8/20 10:22 P

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Sisterpretty, NYC


 June SparkPoints: 608
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3375
4500
MCJULIEO's Photo MCJULIEO Posts: 35,800
2/8/20 8:43 P

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 Pounds lost: 53.0 
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17
34
51
68
JANROLG's Photo JANROLG Posts: 3,100
2/8/20 8:09 P

Community Team Member

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The life you want is waiting to rise up to meet you. - Oprah


 current weight: 198.9 
201.2
184.65
168.1
151.55
135
ROCKRS's Photo ROCKRS Posts: 28,150
2/8/20 3:50 P

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level 25
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PRINGLE's Photo PRINGLE Posts: 43,053
2/8/20 3:15 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
URBANREDNEK Posts: 13,549
2/8/20 10:02 A

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Today I am just accepting emotions as they are, without labeling or judgment.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (342,454)
Fitness Minutes: (230,418)
Posts: 26,215
2/8/20 6:49 A

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Positive



 current weight: 131.0 
179
167
155
143
131
MCJULIEO's Photo MCJULIEO Posts: 35,800
2/8/20 12:00 A

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Positive



 Pounds lost: 53.0 
0
17
34
51
68
SISTERPRETTY's Photo SISTERPRETTY Posts: 29,339
2/7/20 11:19 P

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positive

Sisterpretty, NYC


 June SparkPoints: 608
0
1125
2250
3375
4500
TOMORROW-C's Photo TOMORROW-C SparkPoints: (238,370)
Fitness Minutes: (118,576)
Posts: 8,543
2/7/20 10:51 P

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 Pounds lost: 72.4 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 27,942
2/7/20 7:38 P

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DBALZER's Photo DBALZER Posts: 872
2/7/20 3:20 P

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As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 325.4 
384
363
342
321
300
PRINGLE's Photo PRINGLE Posts: 43,053
2/7/20 2:15 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 28,150
2/7/20 1:30 P

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level 25
1,113,851 SparkPoints
URBANREDNEK Posts: 13,549
2/7/20 10:38 A

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Today I am just accepting emotions as they are, without labeling or judgment.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


317 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (342,454)
Fitness Minutes: (230,418)
Posts: 26,215
2/7/20 6:54 A

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Positive



 current weight: 131.0 
179
167
155
143
131

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