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DARRLENE13's Photo DARRLENE13 SparkPoints: (0)
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4/5/12 11:04 A

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Number of nights without eating


3,020 Days since:  Eating in the middle of the night
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CD8704699 Posts: 617
4/5/12 10:31 A

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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/5/12 10:28 A

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FITWARRIOR86's Photo FITWARRIOR86 Posts: 535
4/5/12 9:08 A

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FARRAH511's Photo FARRAH511 Posts: 2,639
4/5/12 8:26 A

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…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥



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NYARAMULA's Photo NYARAMULA Posts: 34,626
4/5/12 6:29 A

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Don't sweat the small stuff!


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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4/5/12 5:25 A

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CD8041482 SparkPoints: (0)
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4/5/12 5:23 A

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CD11949255 SparkPoints: (0)
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4/5/12 3:43 A

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8!

JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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4/4/12 10:11 P

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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,282)
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4/4/12 9:33 P

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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
4/4/12 9:08 P

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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/4/12 8:03 P

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NICOLEB1977's Photo NICOLEB1977 SparkPoints: (0)
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4/4/12 8:02 P

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I may not be there yet but I am closer then I was yesterday.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
4/4/12 5:15 P

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4/4/12 4:31 P

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CD12183675 SparkPoints: (0)
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4/4/12 3:45 P

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6 - Not very high. I am motivated enough to being sparkpeople today, but just don't seem to have that "excitement". So - I have made decisions for myself - , instead of relying on my feelings of motivation to propel me forward. Hopefully, physically doing something will help to change my mindset and lift my spirit. Time for some action.

KIPPER15's Photo KIPPER15 Posts: 13,890
4/4/12 3:36 P

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8.5



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4/4/12 2:49 P

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NICHOLE_4's Photo NICHOLE_4 Posts: 1,354
4/4/12 2:30 P

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 current weight: 271.0 
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KAILYNSTAR's Photo KAILYNSTAR Posts: 3,760
4/4/12 1:33 P

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CD11824494 SparkPoints: (0)
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4/4/12 1:26 P

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I am feeling very tired, frustrated, and irritable today. I don't have any motivation to move and so, I have done pretty much nothing all morning. I would say I am sitting at a 1 today. I know I should get up and do my workout, but really... ugh! I'm so tired!

MSDIVA2X's Photo MSDIVA2X SparkPoints: (0)
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4/4/12 12:43 P

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DARRLENE13's Photo DARRLENE13 SparkPoints: (0)
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4/4/12 11:35 A

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Number of nights without eating


3,020 Days since:  Eating in the middle of the night
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762
1525
2287
3050
MOTOMAMA Posts: 2,010
4/4/12 11:00 A

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TEACHER1220 Posts: 3,086
4/4/12 10:57 A

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I'm on vacation with a bad cold and I don't feel like doing anything! Help!



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RAFT4WAVES's Photo RAFT4WAVES Posts: 2,236
4/4/12 10:41 A

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AWBROWN40's Photo AWBROWN40 SparkPoints: (0)
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4/4/12 10:38 A

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8.3 lol Not quite 8.5 but feeling great!

FITWARRIOR86's Photo FITWARRIOR86 Posts: 535
4/4/12 10:34 A

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KASSAY25's Photo KASSAY25 Posts: 3,218
4/4/12 9:45 A

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 Pounds lost: 23.0 
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COTTONTAIL62's Photo COTTONTAIL62 SparkPoints: (32,237)
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4/4/12 9:18 A

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FARRAH511's Photo FARRAH511 Posts: 2,639
4/4/12 9:15 A

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…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥



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TONJACALLOWAY SparkPoints: (0)
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4/4/12 8:07 A

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Okay, I am not feeling very motivated today. I think I am about a 2. Help!!!!

GRANDMABABA's Photo GRANDMABABA SparkPoints: (15,031)
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4/4/12 8:05 A

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8 since learning blood pressure and cholesterol have suddenly become very high - both always low in the past. Got to have more investigation, but for now I'm being even more careful in the foods I choose and the amount of cardio activities I get in.

Becoming the healthiest me that I can be.
Barbara
(MST)


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GROEDER's Photo GROEDER SparkPoints: (0)
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4/4/12 7:57 A

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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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4/4/12 7:40 A

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NYARAMULA's Photo NYARAMULA Posts: 34,626
4/4/12 6:32 A

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Don't sweat the small stuff!


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CD11491308 Posts: 572
4/4/12 6:06 A

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emoticon

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CD11949255 SparkPoints: (0)
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4/4/12 3:27 A

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TRACEYW8383's Photo TRACEYW8383 Posts: 200
4/4/12 3:14 A

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"Health is not a matter of chance. It is a matter of choice.
It is something we have been gifted with, took for granted
and we can reclaim and regain. " Darina Stoyanova

“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successf


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SISAACSON93's Photo SISAACSON93 SparkPoints: (0)
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4/4/12 3:07 A

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STREO2004 Posts: 593
4/4/12 12:43 A

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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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4/3/12 11:25 P

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2,475 Days since:  smoking
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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,282)
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4/3/12 10:59 P

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PATRICIAANN46 Posts: 30,698
4/3/12 9:28 P

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NPARSONS369's Photo NPARSONS369 SparkPoints: (0)
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4/3/12 9:07 P

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KIPPER15's Photo KIPPER15 Posts: 13,890
4/3/12 8:37 P

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CAROL6X's Photo CAROL6X SparkPoints: (810,984)
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4/3/12 8:09 P

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5 I have days when I am eager and motivated and others that I am just so physically tired that I have the blahs. I have been on my vacation and will be going back to work on Saturday. I used to think that it all has to do with work-working my behind off and then when I get home I am ready to go to sleep I am so tired and worn out.

My husband and I both need to get some pep in our steps-he is on his heart meds that are making him feel that way.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 27 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 133.0 
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4/3/12 7:58 P

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