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MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
3/5/11 2:46 A

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I want to be healthy and be able to run around with my family. And when I run I don't want to hear my fat slap against itself

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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SUSIEQUETURNER's Photo SUSIEQUETURNER Posts: 44
3/4/11 10:19 P

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I am tired of thinking this is a diet and one day I will go back to eating everything I want and not exercising. What makes me think I can do the same things as always and expect different results... insanity.

if you are lucky enough to be at the beach, you are lucky enough!


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CHARMIAN2 Posts: 997
3/3/11 5:10 A

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it gives me more energy



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CHARMIAN2 Posts: 997
3/3/11 5:09 A

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it helps me sleep better



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CHARMIAN2 Posts: 997
3/3/11 5:09 A

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I want to be healthy for my grandkids



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CHARMIAN2 Posts: 997
3/3/11 5:09 A

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It's healthier



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CHARMIAN2 Posts: 997
3/3/11 5:08 A

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It makes me feel better



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GBOOMER's Photo GBOOMER Posts: 8,686
3/3/11 4:58 A

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that is what I do.



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GBOOMER's Photo GBOOMER Posts: 8,686
3/2/11 4:27 A

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it helps me better enjoy the present and the future.



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MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
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3/1/11 6:36 P

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I want to be very strong and healthy as long as I live.



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LGOLDY2's Photo LGOLDY2 SparkPoints: (0)
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3/1/11 7:24 A

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it's good for me and my blood pressure.

We all get 24 hours a day-how are YOU going to use them?

I will not give myself permission to give up!!


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CD4767057 Posts: 9,362
3/1/11 5:34 A

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i want to live

GBOOMER's Photo GBOOMER Posts: 8,686
3/1/11 5:24 A

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it helps me triumph over life's challenges.



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NIGHTOWL62's Photo NIGHTOWL62 SparkPoints: (0)
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3/1/11 4:22 A

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I feel SOOOO much better, both physically and mentally!

What matters most is how you see yourself.
TIKIMAMI's Photo TIKIMAMI Posts: 169
2/28/11 10:41 P

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...it makes me feel so confident and there's nothing like that feeling.

Lloyd: "What's the soup du jour?"
Waitress: "It's the soup of the day..."
Lloyd: "Mmm.. that sounds good. I'll have that."


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JDAVIS1975 SparkPoints: (0)
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2/28/11 9:55 P

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I want to set a positive example for my daughter. I want her to see what healthy eating and exercise are the right way to live. I want her to see that I set a goal and through hard work and dedication you can achieve a goal



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FMCDANIEL SparkPoints: (0)
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2/28/11 9:51 P

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a bikini and shorts look better without 200+ lbs wiggling and jiggling out of control besides I don't want my thighs to look trapped and trying to escape from something way too small



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REDCARPETWIFEY1's Photo REDCARPETWIFEY1 SparkPoints: (0)
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2/28/11 9:42 P

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I'm sick and tired of being sick and tired.

"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."


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DESPERATEGLEEK6's Photo DESPERATEGLEEK6 SparkPoints: (0)
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2/28/11 9:40 P

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i want to look better now and in 20 years!



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ASHLIE224's Photo ASHLIE224 Posts: 223
2/28/11 9:35 P

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I am only 30 and have been diagnosed with heart disease.



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PATRICIAANN46 Posts: 31,240
2/28/11 9:27 P

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I want to be as healthy and energetic as possible to keep up with my 3-1/2 year old grand-daughter.

IMTCDZ Posts: 803
2/28/11 9:15 P

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I want to feel better. To be able to stand and walk for long periods of time without pain. To stay healthier longer. To have more energy, etc. So many reasons you would think it wouldn't be so tough for me to do.

Treva

"We don't see things as they are, we see them as we are." Anais Nin


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XER0MUS's Photo XER0MUS Posts: 332
2/28/11 4:10 P

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I want to have more energy and be able to engage in more physical activity, and -superficially- look better.

"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."

-Socrates


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CD558493 Posts: 1,894
2/28/11 4:06 P

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I feel better, I look better & I have better energy

HONEY1212 SparkPoints: (0)
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2/24/11 4:22 P

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it makes me feel better... physically and emotionally.



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MANDELICOUS's Photo MANDELICOUS Posts: 75
2/24/11 9:59 A

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Wake onto a room of people and feel good about myself!!!



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KANDKFAM1's Photo KANDKFAM1 Posts: 172
2/24/11 9:04 A

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Be an example to my family as well as future generations.



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KROB68 SparkPoints: (0)
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2/24/11 8:19 A

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to set a good example for my children as well as keep up with their energy level!



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CD659896 Posts: 2,536
2/24/11 7:35 A

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It's where my enerrgy comes from.

DRLMAZ's Photo DRLMAZ Posts: 10,964
2/24/11 5:59 A

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be healthy

GBOOMER's Photo GBOOMER Posts: 8,686
2/24/11 4:39 A

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I like keeping my belt a relaxed fit on the fourth notch.



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DRLMAZ's Photo DRLMAZ Posts: 10,964
2/23/11 7:45 A

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i want to feel good

ILOVEMY2BIRDS's Photo ILOVEMY2BIRDS Posts: 2,646
2/23/11 6:42 A

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...I feel better when I do.



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GBOOMER's Photo GBOOMER Posts: 8,686
2/23/11 3:48 A

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it is part of having a happy, successful and long-term career.



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MICHELLED311 Posts: 3
2/22/11 11:22 P

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Eating healthy and exercise does make a difference in how we feel. It is all those scientifical stuff (vitamins, minerals) that work in harmony from what we put in our bodies to how it fuels all the feel good chemicals that are released when we move our bodies (dopamine, endorphins).

In other words I do it to feel good and eating right and exercise helps me to make better decisions and have healthier relationships with others!



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KAY_CEE224 Posts: 13
2/22/11 11:16 P

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I want the scale to keep going down

CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
2/22/11 6:52 P

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being seriously overweight and out of shape just does not work for me anymore! Enough is enough. That lifestyle was the absolute pits and I'm moving slowly towards a new way of being that I intend to keep for the rest of my life!

emoticonemoticonemoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


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ENCHANTMYLIFE's Photo ENCHANTMYLIFE Posts: 43
2/22/11 6:39 P

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I want my outer beauty to match my inner beauty.



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BAILAVIVA's Photo BAILAVIVA SparkPoints: (0)
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2/22/11 6:32 P

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I want to feel great about my body!

-Shira

“It is good to have an end to journey toward; but it is the journey that matters, in the end.”


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DRLMAZ's Photo DRLMAZ Posts: 10,964
2/22/11 11:51 A

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i want to feel good

BALLARDTRAVELER's Photo BALLARDTRAVELER SparkPoints: (0)
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2/22/11 10:55 A

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I want to feel comfortable with myself and prevent as many future health problems as I can. I want to continue an active lifestyle!



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MONICATRIBE's Photo MONICATRIBE Posts: 68
2/22/11 10:28 A

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Because I want to live a long healthy life.



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CD4767057 Posts: 9,362
2/22/11 10:03 A

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i want a future

VASHLUVER1's Photo VASHLUVER1 Posts: 983
2/22/11 9:52 A

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it makes me feel better about myself and keeps me slim. I also want to live a long and healthy life with my family and friends.



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DEEDEE1102's Photo DEEDEE1102 Posts: 306
2/22/11 5:50 A

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I feel better, have more confidence and more energy to get all the things I need to do done!



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CHARMIAN2 Posts: 997
2/22/11 5:46 A

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Exercise and healthy eating make me feel much better!!



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GBOOMER's Photo GBOOMER Posts: 8,686
2/22/11 5:34 A

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it keeps me well and "in the game".



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MSCAROL3's Photo MSCAROL3 Posts: 842
2/19/11 11:52 A

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i want to eat health and exercise.so i can live longer and not have my knees hurt when am walking.are be out of breath i want to love myself.and look in the mirror without being ashame on how i look,



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5MONTHADVENTURE's Photo 5MONTHADVENTURE Posts: 68
2/19/11 11:46 A

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I now have to walk up 3 flights of stairs everyday at work to get to my room and I am winded by the time I get there! emoticon



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FABANDFITAT40's Photo FABANDFITAT40 Posts: 1,020
2/19/11 11:23 A

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I want to be healthy and I love how it makes me feel. Exercise gives me extra energy and I sleep like a baby!



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