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It’s all about accountability, to yourself, to your body, your health, strength & energy. ME?? Yesterday YES! Then fell asleep last night while trying to write this!! Lol. Today? Not yet! Back to bed. 😍🥰 MsBootcamp #checkingin
JOIN OUR SPARK TEAM: Low-Sugar Lifestyle As A Choice
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68634
"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.
Human body needs 1-ONE-teaspoon sugar PER DAY (NOT
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68634
"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.
Human body needs 1-ONE-teaspoon sugar PER DAY (NOT
current weight: 170.0
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Worked out Mon 06/17, 06/18 , 06/19 at the Y.
Eastern Standard Time zone ( EST)
“ Love yourself to live a healthy lifestyle”
5% Winter challenge 2020 with the Starfish !
Black Panthers SleighBell Slim Down winter 2019
5% Spring Challege 2019- Cloverleafs
5% Summer Challenge 2019- Cloverleafs
Eastern Standard Time zone ( EST)
“ Love yourself to live a healthy lifestyle”
5% Winter challenge 2020 with the Starfish !
Black Panthers SleighBell Slim Down winter 2019
5% Spring Challege 2019- Cloverleafs
5% Summer Challenge 2019- Cloverleafs
current weight: 207.0
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