It’s all about accountability, to yourself, to your body, your health, strength & energy. ME?? Yesterday YES! Then fell asleep last night while trying to write this!! Lol. Today? Not yet! Back to bed. 😍🥰 MsBootcamp #checkingin
"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.
Human body needs 1-ONE-teaspoon sugar PER DAY (NOT
“ Love yourself to live a healthy lifestyle” 5% Winter challenge 2020 with the Starfish ! Black Panthers SleighBell Slim Down winter 2019 5% Spring Challege 2019- Cloverleafs 5% Summer Challenge 2019- Cloverleafs