I'm feeling very positive and motivated. I hope my sudden epiphany shows me progress on the scale.
Jan: 145 lbs Feb 1: 140 lbs March 1: 135 lbs
"Go placidly amid the noise and the haste, and remember what peace there may be in silence... You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata
Today I am feeling a little tired, I am at work and waiting for my lunch break. Hoping to push through a cigarette craving I have. I have been using the E Cigs and the battery died on me. I have been doing other things to occupy my mind.