The things you want are always possible; it is just that the way to get them is not always apparent. The only real obstacle in your path to a fulfilling life is you, and that can be a considerable obstacle because you carry the baggage of insecurities and past experience.
First goal met: -100 lbs August 30, 2009
Second goal: - 30 lbs more proposed goal date: December 20, 2009
Fitness Minutes: (4,296)
10/8/11 4:45 P
I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!” Dr. Seuss quote
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go.” Dr. Seuss quote
Not so good today. I must of pulled a muscle in my chest area. Pain started just before going to bed. Was not able to sleep. Every time I turned over the pain was really bad. So I finally got up at 4:00 am - took a hot bath, 2 tylenol and used muscle relaxing cream. It is now almost 6:00 am and it still hurts like heck. It is a good thing that I am not driving for my luncheon with my mom,