blah but it was fun. I worked hard last week to get the scale moving by backing off some calories by eating in the middle of my range since the scale wasn't moving. Saturday am it moved and I was down 2 pounds. Then of course, birthday outing to mexican which = margaritas but I did have fajitas = good...then cookie cake then eating out the whole time at my Dad's today...Ugh...Back on track and hoping for no more outings for a few weeks but this weekend BF wants to do some special get away for Valentines so we shall see...just gotta work harder and harder...
Fitness Minutes: (28,702)
2,903 2/6/11 9:25 P
not positive not negative. nervous that I will eat everything in sight once I get to the superbowl party. I struggle with social eating and too much alcohol. I am continually learning about saying "no", moderation and consistency.
Today I feel amazing. I was out early for a run and did 10km and then came to work. I am now relaxed. I have to shower when I get home, because there are no shower facilities here. I changed clothes, added some deodorant and hope for the best as far as odor goes.
Sick. Saw the doctor because I thought that a cold I caught from my daughter last week had turned into a sinus infection, but it seems that it's not only done that, it's settled in my chest, and she is very concerned. I didn't think antibiotics could help a cold, but she put me on z-pak and also gave me a nasal spray to help reduce the swelling.
She changes everything She touches, and everything She touches, changes!
The truth will set you free, but first it will piss you off - Gloria Steinem