I went on a Joy Ride to San Francisco missing the Sacramento turn off.
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
Fitness Minutes: (30,820)
11/12/10 1:55 A
my friend who i haven't seen in a few months texted me and said "i was just stalking you on facebook and girl you look fantastic. not that you weren't beautiful before, but you just look so healthy and happy! congrats" it made me happy to hear from her :)
I was talking to my dogs and I said, "Let's go, 1, 2, 3" The dogs cocked their heads to the right & stared. I took a beat and said "1,2,3" and they did it again. I said it 4 times and burst out laughing and they just cocked their heads at me.
You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.