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EEJAA70 Posts: 17,513
1/30/20 11:23 P

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No

LUANN_IN_PA Posts: 30,946
1/30/20 7:38 P

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His Aztec Diet faded away, so he got a new angle for his new book.
But, since it had been around several years now and no one heard of it... I guess few bought into this gimmick

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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 17,968
1/30/20 5:19 P

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I think it's the diet of the island he studied. Which is the Mediteranean Diet and not the coffee.

I cannot love black coffee



ABBY_ROAD's Photo ABBY_ROAD Posts: 4,403
1/30/20 8:25 A

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Nope but sounds like something I'd excel at. LOL


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.
MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (198,984)
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1/18/20 3:22 A

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I haven't heard of it but it certainly sounds interesting! emoticon



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MARYJOANNA's Photo MARYJOANNA Posts: 15,317
1/10/20 5:20 A

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No



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GABY1948's Photo GABY1948 SparkPoints: (954,230)
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1/9/20 6:57 P

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no

Gaye / Michigan

"TRUST THE PROCESS!"

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,381
1/9/20 1:47 P

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I haven't heard about it. Although I am a coffee drinker.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
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GBOOMER's Photo GBOOMER Posts: 8,143
12/10/19 6:22 A

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As a teen in the 70s, I discovered that caffeine suppressed my appetite allowing me to easily eat less and lose weight. That was before the sleep issues that I developed later in life. The coffee wasn't strong by today's standards. I drank a cup of black coffee with each meal. Nowadays I can't drink any coffee after 12pm if I want to sleep well at night.



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GABY1948's Photo GABY1948 SparkPoints: (954,230)
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12/9/19 9:38 A

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Edited by: GABY1948 at: 12/9/2019 (09:38)
Gaye / Michigan

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417-EXERCISE30's Photo 417-EXERCISE30 Posts: 11,761
12/9/19 7:23 A

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I love coffee. When I was on vacation for 6 weeks. we had strong coffee - I was walking and exercising much daily on tours. I never got the problem of sleepless at night. So I know if I exercised daily like we did on our trip. I could drink more, but I don't. I also lost 5 lbs and 2 inches on my waist.

Learning to let go is hard, but it gets easier. I am not getting older just better!
MLAN613 Posts: 23,627
12/9/19 6:10 A

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I just read the book description on Amazon. It sounds like he teaches you how to find the best beans and pair food. He teaches that coffee can be part of a healthy lifestyle. Well, duh...of course it can be.

I know enough about coffee having worked for many years at coffee shops, including Starbucks. As for "diet", I don't need another gimmick. I will stick with healthy, balanced eating.

Meghan in Minneapolis, Minnesota, USA


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (824,518)
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12/8/19 8:50 P

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I love coffee in the morning, but I've never heard of this diet.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

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SHOAPIE's Photo SHOAPIE Posts: 31,888
12/8/19 7:15 P

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Haven’t heard of it but I do love my coffee!



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ON_A_DIET's Photo ON_A_DIET Posts: 11,419
12/8/19 1:52 P

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There is a diet called the Coffee Lovers Diet, by Dr. Bob Arnot!

Do you know of this diet? If so, what have you learned?

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