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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,885
11/8/19 5:34 P

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Congratulate them on their progess, encourage them when they're struggling, give a kind word on their blog or forum post


Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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MILLER-S's Photo MILLER-S Posts: 24,683
10/25/19 1:08 P

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By encouraging them on Team Forums and sending them goodies.
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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 17,062
10/19/19 5:36 P

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with Goodies or Comments on their Spark Pages!

Kayah
BLC-Powerful Prism Panthers #27-42

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Always work hard and be your very best, time is a wastin!"

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson


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ON_A_DIET's Photo ON_A_DIET Posts: 11,571
10/19/19 11:39 A

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I usually tell them what SparkGuy says... Simply do 10 minutes and you are going to see the difference!

Also, you can eat budget food and still be healthy.

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



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